Honey Mustard Baked Chicken Acorn Squash Food

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EASY BAKED CHICKEN BREAST



Easy Baked Chicken Breast image

Tender and juicy Baked Chicken Breasts with a delicious honey mustard sauce takes only minutes to make! Baked Chicken couldn't be any easier to prepare for a quick and easy dinner idea. Smothered in a Honey Mustard Sauce with a kick of lemon juice, this will become your new favourite chicken breast recipe!

Provided by Karina

Categories     Dinner

Time 35m

Number Of Ingredients 11

4 tablespoons olive oil
3 tablespoons honey
2 tablespoons whole grain mustard
1 tablespoon smooth and mild Dijon mustard
4 cloves garlic, (minced)
1-2 tablespoons fresh lemon juice, (adjust to taste)
2 pounds (1 kg) boneless skinless chicken breasts, ((4 large chicken breasts))
Salt and cracked black pepper, (to season)
1/2 teaspoon paprika
2 sprigs rosemary
2 tablespoons fresh chopped parsley, (to garnish (optional))

Steps:

  • Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  • Combine the oil, honey, mustards, garlic and lemon juice in a small bowl to combine well.
  • Place the chicken into prepared baking dish. Season generously with salt, pepper and paprika. Spoon 3/4 of the honey mustard mixture evenly over the chicken and spread evenly all over each breast. Arrange rosemary between each piece.
  • Cover and bake in preheated oven for 15 minutes. Spoon remaining sauce over each breast and bake uncovered for a further 10 minutes, or until the chicken is cooked through and juices are no longer pink.
  • Broil/grill for 2 minutes on medium-high to brown the chicken and caramelise the edges.
  • Cover with foil and allow to rest for 5 minutes to allow the juices to recirculate before serving. Garnish with parsley and serve warm with pan drippings.

Nutrition Facts : Calories 444 kcal, Carbohydrate 15 g, Protein 48 g, Fat 20 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 193 mg, Sugar 13 g, ServingSize 1 serving

HONEY-MUSTARD ROASTED CHICKEN AND SQUASH



Honey-Mustard Roasted Chicken and Squash image

Bone-in chicken breasts get the golden treatment in this easy-to-assemble meal.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 8

4 bone-in chicken breasts, skin removed
1 medium butternut squash (2 lb), peeled, cut into 1-inch cubes (4 cups)
1 medium red onion, cut into 8 wedges
3/4 cup reduced-fat honey-mustard dressing
1/2 teaspoon salt
1/2 teaspoon dried rosemary leaves, crushed
1/4 teaspoon garlic powder
2 cups frozen sugar snap peas (from 1-lb bag)

Steps:

  • Heat oven to 425°F. Spray shallow roasting pan with cooking spray. Place chicken in pan; arrange squash and onion around chicken.
  • In small bowl, mix dressing, salt, rosemary and garlic powder. Brush chicken and vegetables with about half of the dressing mixture.
  • Bake uncovered 20 minutes. Remove from oven. Stir vegetables; add sugar snap peas to pan. Brush chicken and vegetables with remaining dressing mixture.
  • Return to oven; bake 20 to 25 minutes longer or until thermometer inserted in center of thickest part of breasts reads 170°F, and vegetables are tender. If desired, garnish with fresh herb sprigs.

Nutrition Facts : Calories 340, Carbohydrate 38 g, Cholesterol 75 mg, Fat 1, Fiber 4 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 770 mg, Sugar 23 g, TransFat 0 g

HONEY MUSTARD BAKED CHICKEN & ACORN SQUASH



Honey Mustard Baked Chicken & Acorn Squash image

Crispy chicken and acorn squash baked with shallots, thyme and bacon in a honey mustard glaze.

Provided by Steffanie Bussey

Categories     Main Course

Time 1h

Number Of Ingredients 12

2 pounds Chicken Pieces (bone-in, skin-on)
Kosher Salt
Black Pepper, fresh ground
4 slices Bacon (apple or cherrywood smoked)
1 each Acorn Squash (seeded and cut into quarters, skin on)
2 each Shallots (peeled, cut into large pieces)
5 sprigs Thyme (fresh)
2 cups Baby Spinach (washed)
1 tbsp Bacon Fat
1 tbsp Whole Grain Mustard
2 tbsp Honey
2 tbsp Sherry Vinegar (or Red Wine Vinegar)

Steps:

  • Preheat the oven to 400°F
  • Using a large saute pan, big enough to fit the chicken and acorn squash and able to go into the oven. Place the pan over medium heat. Place the bacon stips into the pan and slowly render and crisp.
  • While the bacon is cooking, season the chicken pieces liberally with kosher salt and black pepper. Also, prep the squash and shallots.
  • When the bacon is crisp remove it from the pan and set aside, Pour 1 tablespoon of the rendered fat into a small mixing bowl. Place the pan back on the stove and turn the heat to medium-high. Place the chicken in the pan skin side down. Cook for five minutes then turn over and cook for 5 minutes more. The chicken will not be cooked at this point. Remove the chicken from the pan and set aside.
  • While the chicken is cooking, combine the sauce ingredients in a small mixing bowl.
  • Arrange the squash and shallots in the pan and sprinkle with salt and pepper. Nestle the chicken pieces in and tuck in the thyme sprigs.
  • Drizzle the glaze over the chicken and vegetables. Place the pan in the preheated oven and bake for 45 minutes. The chicken should be cooked to an internal temperature of 165°F
  • Spread the spinach over the bottom of a serving platter then arrange the chicken, squash and shallots on top. Crumble the bacon over the chicken and squash. Pour the pan sauce over the platter and serve.

Nutrition Facts : Calories 496 kcal, Carbohydrate 10 g, Protein 32 g, Fat 36 g, SaturatedFat 11 g, Cholesterol 134 mg, Sodium 314 mg, Fiber 1 g, Sugar 9 g, ServingSize 1 serving

BAKED CHICKEN AND ACORN SQUASH



Baked Chicken and Acorn Squash image

This eye-pleasing main dish is ideal for harvesttime with its colorful acorn squash and sweet peaches. The fragrance of rosemary-seasoned chicken baking is heavenly. My family says it's every bit as delicious as it smells.

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 4 servings.

Number Of Ingredients 9

2 small acorn squash (1-1/4 pounds each)
2 to 4 garlic cloves, minced
2 tablespoons canola oil, divided
4 bone-in chicken thighs (about 1-1/2 pounds)
4 chicken drumsticks
1/4 cup packed brown sugar
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 teaspoon salt
1 can (15-1/4 ounces) sliced peaches, undrained

Steps:

  • Cut squash in half lengthwise; discard seeds. Cut each half widthwise into 1/2-in. slices; discard ends. Place slices in an ungreased 13-in. x 9-in. baking dish. Sprinkle with garlic and drizzle with 1 tablespoon oil. , In a large skillet, brown chicken in remaining oil. Arrange chicken over squash. Combine the brown sugar, rosemary and salt; sprinkle over chicken. Bake, uncovered, at 350° for 45 minutes, basting with pan juices twice. , Pour peaches over chicken and squash. Bake, uncovered, 15 minutes longer or until a thermometer reads 180°.

Nutrition Facts :

BAKED HONEY MUSTARD CHICKEN



Baked Honey Mustard Chicken image

Quick and easy to prepare, and the kids love it too!

Provided by Mary Annthipie Bane

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 1h

Yield 6

Number Of Ingredients 7

6 skinless, boneless chicken breast halves
salt and pepper to taste
½ cup honey
½ cup prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
  • Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

Nutrition Facts : Calories 232 calories, Carbohydrate 24.8 g, Cholesterol 67.1 mg, Fat 3.7 g, Fiber 1 g, Protein 25.6 g, SaturatedFat 0.9 g, Sodium 296.4 mg, Sugar 23.4 g

MAPLE-ROASTED CHICKEN & ACORN SQUASH



Maple-Roasted Chicken & Acorn Squash image

When I became a new mother, my mom helped me find comforting and simple recipes to have on hand. This terrific roast chicken is a happy discovery. -Sara Eilers, Surprise, Arizona

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 7

1 medium acorn squash
4 medium carrots, chopped (about 2 cups)
1 medium onion, cut into 1-inch pieces
6 bone-in chicken thighs (about 2-1/4 pounds)
1/2 cup maple syrup
1 teaspoon salt
1/2 teaspoon coarsely ground pepper

Steps:

  • Preheat oven to 450°. Cut squash lengthwise in half; remove and discard seeds. Cut each half crosswise into 1/2-in. slices; discard ends. Place squash, carrots and onion in a greased 13x9-in. baking pan; top with chicken, skin side down. Roast 10 minutes., Turn chicken over; drizzle with maple syrup and sprinkle with salt and pepper. Roast 25-30 minutes longer or until a thermometer inserted in chicken reads 170°-175° and vegetables are tender.

Nutrition Facts : Calories 363 calories, Fat 14g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 497mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

HONEY SPICED ACORN SQUASH



Honey Spiced Acorn Squash image

"I've made this simple side dish for more than 35 years," says Alpha Wilson of Roswell, New Mexico. Cinnamon and ginger give a nice spiced flavor to the moist tender squash halves. You can use up the extra squash in the two recipes that follow.-Alpha Wilson, Roswell, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 1h25m

Yield 4 servings.

Number Of Ingredients 6

3 tablespoons honey
2 tablespoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground ginger
2 medium acorn squash

Steps:

  • In a large bowl, combine the honey, butter, salt, cinnamon and ginger. Cut squash in half; discard the seeds. Fill squash halves with butter mixture. , Place in a greased 15x10x1-in. baking pan. Cover and bake at 375° for 1 hour or until squash is tender. Uncover; bake 10 minutes longer or until filling is bubbly.,

Nutrition Facts :

HONEY - MUSTARD BAKED CHICKEN



Honey - Mustard Baked Chicken image

This is out of my old magazine cookbook dated in the 80's called Hot & Spicy...it say that the three pantry ingredients come together for a zesty glaze that makes the backed chicken a guaranteed winner..

Provided by teresas

Categories     Chicken

Time 50m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs chicken pieces (breasts, thighs and drumsticks)
1 tablespoon cooking oil
1/3 cup brown mustard
1 tablespoon soy sauce
1 1/2 tablespoons honey

Steps:

  • Preheat oven to 425°F.
  • Rinse chicken; pat dry.
  • Skin chicken, if desired.
  • Place chicken in a lightly greased shallow baking pan.
  • Bake in 425°F oven for 15 minutes.
  • Meanwhile, stir together mustard, soy sauce, and honey in a small bowl.
  • Turn chicken pieces over and brush mixture generously over chicken pieces.
  • Bake 20 to 25 minutes more or till chicken is tender and no longer pink, Turning pieces and brushing frequently with mustard mixture.

BAKED ACORN SQUASH WITH MUSTARD AND HONEY



BAKED ACORN SQUASH WITH MUSTARD AND HONEY image

Categories     Vegetable

Yield 6 people

Number Of Ingredients 5

3 acorn squash, about 1 1/2 pounds each, stems cut off
6 tablespoons unsalted butter, softened
2 tablespoons Dijon mustard
6 tablespoons honey
Kosher salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F. Set the squash on its side and, with a large knife, cut in half vertically. Trim a piece off the bottom of each squash half so they will lie flat in the pan. Scrape out the seeds and stringy membranes with a large spoon. Place cavity side up in a large roasting pan. Mix the butter, mustard, and honey in a small bowl until blended. Fill each squash cavity with 2 tablespoons of the butter mixture. Season with salt and pepper. Bake until the squash is very tender, 1 to 1 1/2 hours. Note: Sandra Colling from Rochester, New York, called in one night on the show when I was making a dish with winter squash. She pointed out that anytime you have leftover cooked squash you can freeze it for future use. She suggested freezing it in muffin tins for easy single portions. I suggest that you could also turn the cooked squash puree into a soup by adding vegetable or chicken stock to thin, then topping it off with some homemade rye, pita, or Parmesan croutons.

HONEY MUSTARD ACORN SQUASH



Honey Mustard Acorn Squash image

Make and share this Honey Mustard Acorn Squash recipe from Food.com.

Provided by DrGaellon

Categories     Vegetable

Time 1h40m

Yield 4 serving(s)

Number Of Ingredients 6

1 acorn squash, about 1/2 pound
2 tablespoons unsalted butter, very soft
2 -3 teaspoons Dijon mustard
2 -3 tablespoons honey
kosher salt, to taste
ground black pepper, to taste

Steps:

  • Preheat oven to 375°F.
  • Use a large knife to cut stem off squash and then to cut it in half vertically. Use a spoon to scrape out seeds and any stringy stuff from inside the squash. Set squash on a baking pan, cavity side up. If it wobbles too much, slice a piece off the backside so squash will lie still and flat.
  • Combine butter, mustard and honey and place into cavity of squash. Top with a light sprinkling of salt and pepper.
  • Bake until squash is very tender, about 1 to 1-1/2 hours.
  • For a variation on sweetness, use 2 tablespoons of real maple syrup instead of honey.

Nutrition Facts : Calories 127.6, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 32.8, Carbohydrate 20, Fiber 1.7, Sugar 8.7, Protein 1.1

BAKED ACORN SQUASH WITH MUSTARD AND HONEY



Baked Acorn Squash With Mustard and Honey image

There are only 4 ingredients in this recipe (well, 6 if you count the salt & pepper)n but this recipe is a hit with everyone--an easy, tasty, addition to a weeknight meal. Just be careful cutting the squash. Recipe comes courtesy Sara Moulton of the Food Network.

Provided by Barb G.

Categories     Vegetable

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 6

3 (1 1/2 lb) acorn squash, cut in half vertically
6 tablespoons unsalted butter, softened
2 tablespoons Dijon mustard
6 tablespoons honey
kosher salt
fresh ground black pepper

Steps:

  • Preheat oven to 375°F; cut squash in half,trim a piece off of bottom of each squash half so they will lie flat in pan.
  • Mix butter, mustard, and honey in a small bowl until blended; Fill each cavity with 2 tablespoons of the butter mixture; Season with salt and pepper.
  • Bake until the squash is very tender,1 1/2 to 2 hours; NOTE Any left over cooked squash can pureed and used in soup by adding vegetables or chicken stock etc.

BAKED HONEY MUSTARD CHICKEN



Baked Honey Mustard Chicken image

Make and share this Baked Honey Mustard Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken thighs (or breasts, or a combo)
1/3 cup honey
1/4 cup Dijon mustard
1 tablespoon lemon juice
3 tablespoons butter
1/8 teaspoon salt
1/4 teaspoon crushed rosemary

Steps:

  • Preheat oven to 325°.
  • Arrange chicken pieces in a shallow baking dish.
  • In a saucepan over med-low heat, combine remaining ingredients. Heat and stir until melted and well-blended.
  • Pour over chicken pieces.
  • Bake at 325° for about 60-75 minutes (or until done); basting chicken occasionally.

Nutrition Facts : Calories 222.1, Fat 9.1, SaturatedFat 3.9, Cholesterol 105.9, Sodium 261.1, Carbohydrate 12.2, Fiber 0.3, Sugar 11.7, Protein 22.8

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