HONEY-LIME MARINATED GRILLED CHICKEN
A healthy recipe for a sweet and tangy marinade perfect for every occasion, protein and season, yes it really is that good!
Provided by Lisa G Cooks
Categories Main
Time 55m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk together the extra virgin olive oil, lime zest, lime juice, garlic, honey mustard, salt and pepper.
- Coat the chicken breasts in the marinade and let them marinate for 1 hour up to 4.
- Shake excess marinade off and then cook according to My Guide for Awesome Grilled Chicken.
GRILLED HONEY LIME CILANTRO CHICKEN
Perfectly grilled tender and juicy chicken marinated in a honey lime cilantro marinade. The flavor of this chicken is incredible!
Provided by Alyssa Rivers
Categories Drinks Main Course
Time 15m
Number Of Ingredients 9
Steps:
- In a small bowl combine lime juice, honey, soy sauce, olive oil, garlic, cilantro, salt and pepper.
- Pour the sauce over the chicken and let marinade for 3 hours or overnight.
- Preheat your grill to medium high heat. Grill each side of the chicken for about 3-4 minutes or until cooked throughout and no longer pink.
Nutrition Facts : Calories 314 kcal, Carbohydrate 25 g, Protein 35 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 95 mg, Sodium 605 mg, Fiber 1 g, Sugar 23 g, ServingSize 1 serving
GRILLED HONEY LIME CHICKEN SANDWICHES
Provided by Rachael Ray : Food Network
Time 47m
Yield 4 sandwiches
Number Of Ingredients 21
Steps:
- Combine first 5 ingredients in a small bowl. Sprinkle chicken with seasoning blend or salt and pepper. Coat chicken in dressing and set aside for 10 minutes.
- Grill chicken on an indoor electric grill 6 to 7 minutes on each side or pan fry over medium high heat in a large nonstick skillet uncovered 6 minutes per side.
- Slice chicken breasts on an angle and pile meat roll bottoms. Top with lettuce, tomato, red onion and sliced avocado. Spread salsa on roll tops as a condiment. Serve sandwiches with Five Vegetable Slaw Salad and assorted tortilla chips.
- Combine vegetables in a bowl. In another small bowl, whisk lime juice and honey, and drizzle in oil to combine dressing. Pour dressing over slaw and season with salt and pepper, to taste.
GRILLED HONEY-LIME CHICKEN
Make-ahead marinade is your best friend when feeding a crowd. This one for grilled chicken is good to know and very easy to memorize. -Marybeth Wright, Maitland, Florida
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first five ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly oil the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side, or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts : Calories 286 calories, Fat 9g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 476mg sodium, Carbohydrate 15g carbohydrate (15g sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges
HONEY-LIME GRILLED CHICKEN
You won't have to pack a lot of supplies to stir up the easy marinade shared by Dorothy Smith of El Dorado, Arkansas. It requires only three ingredients and gives fabulous lime flavor to tender chicken breasts.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a resealable plastic bag, combine the honey, soy sauce and lime juice; add chicken. Seal and turn to coat. Refrigerate for 30-45 minutes. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.
Nutrition Facts :
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- If chicken isn't an even thickness then place chicken in a large ziploc bag and seal bag. Using the flat side of a meat mallet, pound chicken to an even thickness.
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