SUNNY'S EASY HONEY-GLAZED SALMON--MANY WAYS
Steps:
- For the salmon: Brush each salmon fillet on the fleshy side with the honey. Coat using the following instructions for one of the following flavors.
- For the lemon pepper: Season with a sprinkle of salt, then add plenty of freshly ground black pepper. Sprinkle with the lemon zest and top each salmon portion with 2 lemon slices.
- For the BBQ, sriracha or everything bagel seasoning: Sprinkle the seasoning evenly on each salmon portion.
- For the pesto: Add the pesto on top of the honey and gently spread without pushing the honey over the edge (having the pesto chilled will help here).
- Preheat a grill or the oven to 325 to 350 degrees F. Place the salmon on the grill on a piece of aluminum foil or on a pan lined with nonstick aluminum foil on the center rack of the oven. Grill or bake until preferred doneness, 10 to 15 minutes for medium. Remove and rest for a minute or two before serving.
HONEY-GLAZED SALMON FILLETS
I am always trying different ways to season and cook salmon, and this recipe is by far one of my favorite creations. It's neither too sweet nor too spicy--just right! I serve it over rice, drizzled with the sauce. Yummm!
Provided by MarthaStewartWanabe
Categories Very Low Carbs
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, thoroughly wisk together honey, orange juice, soy sauce, garlic powder, cayenne pepper and ginger. It may take a few strokes to thoroughly combine the honey.
- Place salmon filets into a glass 9x13-inch baking dish. Pour mixture over the fish.
- Marinate at room temperature for 30 minutes or in refrigerator for up 1 hour. Turn occasionally to ensure even marination.
- Preheat oven to 375 F (If marinating in refrigerator, please let baking dish come up to room temperature before placing in oven).
- When ready to place fish in oven, DO NOT drain marinade from baking dish.
- Roast in a 375 F oven for 12-15 minutes, basting with marinade every 5 minutes. Fish will be done when it flakes easily with fork.
Nutrition Facts : Calories 408, Fat 11, SaturatedFat 1.8, Cholesterol 165.4, Sodium 465, Carbohydrate 9.9, Fiber 0.1, Sugar 9.4, Protein 64
BALSAMIC-HONEY GLAZED SALMON
Balance a sweet glaze with a splash of balsamic vinaigrette in our Balsamic-Honey Glazed Salmon. This honey glazed salmon is an easy way to enjoy seafood.
Provided by My Food and Family
Categories Home
Time 20m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Heat oil in large nonstick skillet on medium-high heat. Add vegetables; cook 2 min., stirring occasionally. Spoon vegetables to one side of skillet. Add fish, flesh sides down, to other side of skillet; cover. Cook on medium heat 4 min. on each side or until fish flakes easily with fork.
- Transfer fish and vegetables to plate; cover to keep warm. Add dressing and honey to skillet; cook and stir 30 sec. or until heated through.
- Pour dressing mixture over fish. Top vegetables with cheese and basil.
Nutrition Facts : Calories 280, Fat 14 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 24 g
EASY BAKED HONEY GLAZED SALMON
Need a quick, easy meal? With just 4 ingredients and 8 minutes of baking in a delicious glaze, you will have a great meal.
Provided by LizCl
Categories High Protein
Time 18m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place salmon on a greased broiler pan.
- In a small saucepan, mix butter, honey and mustard.
- Simmer until thick and smooth, about 5 minutes.
- Spread mixture on salmon.
- Bake at 425 degrees for 8 minutes, basting with glaze once or twice.
Nutrition Facts : Calories 314.5, Fat 14.2, SaturatedFat 5.1, Cholesterol 93.7, Sodium 434.4, Carbohydrate 9.9, Fiber 0.8, Sugar 8.8, Protein 36
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- To make the glaze: In a measuring cup, combine 1/4 cup honey and 2 Tbsp soy sauce. Stir until well combined and set aside.
- Season both sides of your boneless, skinless salmon filets with salt and pepper. Pour 1/4 cup flour into a shallow plate and dredge both sides of salmon in flour, shaking off excess flour.
- Brush the first side of salmon generously with half of the glaze and once oil is hot, add salmon to the pan (glaze-side-down). In the pan, brush the second side generously with remaining glaze. Saute salmon on the first side for 3 minutes, turn and sauté second side another 3 minutes. Glaze should be caramelized and salmon should be just cooked through and opaque inside when flaked.
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