Honey Ginger Lassi Food
INDIAN LASSI
Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.
Provided by Simmi G
Categories World Cuisine Recipes Asian Indian
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.
Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g
JASMINE HONEY LASSI
Sara adds a spoonful of bee pollen granules to this flowery smoothie, which she thinks turns it over-the-top sublime. Bee pollen is a storehouse of all naturally occurring multivitamins, proteins, minerals, amino acids, enzymes and hormones. Mary, however, is not wild about bee pollen's sweet-but-raw earthiness and chalky texture. With or without a dash of pollen, the BEE-ootiful combination of jasmine and pure raw honey calls to mind the rare deliciousness of wild honeysuckle. Remember, the floral splendor of this smoothie lies in the quality of honey that you use. If you prefer a fruitier flavor, mango-peach tea works well, too. Feel free to use frozen peaches as a substitute when fresh peaches are out of season.
Provided by Mary Corpening Barber
Yield Makes about 2 1/2 cups/600 ml; serves 2
Number Of Ingredients 5
Steps:
- Dissolve the honey in the warm tea. Refrigerate until chilled. Combine the sweetened tea, peaches, yogurt, and ice in a blender. Blend until smooth.
GINGER LASSI
Lassi are drinks made with thinned yogurt. They may be salty or sweet and flavored with fruit or with spices and herbs. This on would be called a "namkeen" or "salty" lassi and is a digestive. It may be served before or during a meal. From Madhur Jaffrey,
Provided by susie cooks
Categories Beverages
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt in a bowl. Beat lightly with a whisk until light and creamy.
- Hold the ginger over the yogurt and squeeze out all of its liquid.
- Discard the ginger pulp in your hands.
- Add the salt and cumin seeds to the yogurt and mix well.
- Slowly pour in about 1/2 cup of water, mixing as you go.
- Add ice and mix again.
- Taste for balance of flavor.
- Pour into serving glass.
GINGER MANGO LASSI
Steps:
- To remove the flesh of the mango, cut the flesh away from the pit in 2 large pieces. Use a paring knife to cut through the flesh (but not through the peel) in a crisscross grid pattern. Use your thumbs to press against the skin side and pop the mango cubes up. Cut across the bottom, along the peel and add the cubes to the blender.
- Peel ginger. Grate ginger finely into bowl. Use fingers to squeeze juice out of gratings. Discard juiced gratings.
- Put ginger and remaining ingredients in the blender and blend until thick and smooth.
- If you don't have a blender you can still make the drink: Just whisk everything but the ice together in a mixing bowl. Fill glasses with ice and pour the mixture on top.
HONEY-GINGER LASSI
This is different than a traditional Lassi in that it doesn't include yogurt. It is something like a thin milkshake with a bit of spice. Recipe is from Vegetarian Planet. There is also a variation to make it a warm drink.
Provided by cookiedog
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all of the ingredients except the ice in a blender. Blend for 30 seconds to froth the milk.
- Add the ice cubes, and blend until the ice is pulverized. Pour the lassi into large glasses filled with ice, and serve.
- Variation: The same ingredients can make a soothing warm drink. Increase the milk to 3 cups, and heat it almost to a boil. Add the honey, ginger, and nutmeg, and stir well. Omit the ice. Serve in mugs.
Nutrition Facts : Calories 314.8, Fat 10, SaturatedFat 5.7, Cholesterol 30.5, Sodium 125.8, Carbohydrate 49.3, Fiber 0.2, Sugar 50.9, Protein 10
MANGO GINGER LASSI
Make and share this Mango Ginger Lassi recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Add the flesh of the mango to a blender. Peel ginger using the back of a spoon. Grate the ginger finely into a bowl. Use your fingers to squeeze juice out of the gratings(I just throw it all into the blender, but if you don't like the texture, go ahead and squeeze the juice out).
- Put all ingredients into the blender and blend until completely smooth.
- Enjoy!
HONEY BERRY LASSI
This is a little different, in that you mix the berries and place in the bottom of your glass, then pour the yogurt blend over the top, mixing ever so gently. Enjoy! Adapted from Good Cooking with Jill Dupleix.
Provided by Sharon123
Categories Beverages
Time 5m
Yield 1-2
Number Of Ingredients 5
Steps:
- Blend the mixed berries and the 1 tbls. honey in a blender until smooth. Spoon into 2 chilled glasses.
- Blend the yogurt with the 2 tbls. honey and the 6 ice cubes.
- Pour over the top of the berry mixture and gently stir. Enjoy!
Nutrition Facts : Calories 586, Fat 8.4, SaturatedFat 5.2, Cholesterol 31.9, Sodium 125.2, Carbohydrate 123.9, Fiber 4.9, Sugar 63.1, Protein 12.2
LEMON LASSI
This lassi is really refreshing and the fragrance of the lemon zest is pure summer - perfect for a healthy, outdoor life. Good-quality, fresh yoghurt will stop this drink being too tart.
Provided by English_Rose
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a blender, blend together the yoghurt, water, sugar, lemon juice and zest until light and frothy.
- Taste and adjust the sugar and lemon to your liking.
- To serve, pour into a tall glass filled with ice cubes and mint.
Nutrition Facts : Calories 149, Fat 4, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.7, Carbohydrate 25, Sugar 24.7, Protein 4.3
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