Honey Almond Oatmeal Snack Bars Food

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ALMOND BUTTER HONEY OAT BARS RECIPE BY TASTY



Almond Butter Honey Oat Bars Recipe by Tasty image

Here's what you need: rolled oats, almond butter, honey

Provided by Tiffany Lo

Categories     Snacks

Yield 8 servings

Number Of Ingredients 3

2 cups rolled oats
⅔ cup almond butter, or nut butter of choice
¼ cup honey, or maple syrup

Steps:

  • In a medium bowl, add oats, nut butter, and honey or maple syrup, and mix until well combined.
  • Spray baking dish with cooking spray. Pour in mixture and spread evenly.
  • Cover and place in freezer until firm.
  • Cut into bars. Keep in the fridge until ready to eat.
  • Enjoy!

Nutrition Facts : Calories 355 calories, Carbohydrate 40 grams, Fat 18 grams, Fiber 6 grams, Protein 10 grams, Sugar 12 grams

HONEY ALMOND OAT SNACK BARS



Honey Almond Oat Snack Bars image

These chewy fruit and nut oat bites make a wholesome replacement for unhealthy store-bought snacks.

Provided by Kim Lee

Categories     Breakfast     Dessert     Snack

Time 12m

Number Of Ingredients 5

2 1/2 cups quick oats
1/2 cup dried fruit (I used 1/4 cup goji berries and 1/4 cup dried blueberries)
1 cup whole nuts (chopped (I used Honey Roasted Cinnamon Blue Diamond Almonds))
2/3 cup honey
2/3 cup almond butter (I used my homemade snickerdoodle almond butter)

Steps:

  • In a large bowl, stir together oats, dried fruit and chopped nuts. In a small bowl, stir together honey and almond butter.
  • Add honey/almond butter mixture to oat mixture and blend until all the ingredients are well coated. If the oats seem too dry, add more honey (or maple syrup) 1 tablespoon at a time.
  • Line an 8-inch square pan with parchment paper. Press (with damp hands) the oat/honey mixture evenly into the bottom of the pan. Cover with plastic wrap and refrigerate until set, about 4 hours. Once set, remove from fridge, lift parchment paper out of pan and cut into 16 bars- enjoy!

Nutrition Facts : ServingSize 1 bar, Calories 228 kcal, Carbohydrate 30.7 g, Protein 5.2 g, Fat 11.4 g, Sodium 2 mg, Fiber 3.9 g, Sugar 17.2 g

HONEY ALMOND OATMEAL SNACK BARS



Honey Almond Oatmeal Snack Bars image

If you're looking for a delicious healthy snack, look no further! These homemade No Bake Oatmeal Bars with honey, chia seeds, almond butter, and crunchy almonds are gluten free, dairy free and refined sugar-free!

Provided by Marie

Categories     Snack

Time 8h15m

Number Of Ingredients 8

2 1/2 cup rolled oats
1/2 teaspoon sea salt
2 tablespoons chia seeds (optional )
2 teaspoon coconut oil
3/4 cup sliced almonds
1 cup almond butter (or your favorite nut butter)
1/2 cup honey
2 teaspoons vanilla extract

Steps:

  • In a large mixing bowl, toss the oats and salt until well mixed. Stir in the remaining ingredients, using your hands to combine well until the mixture looks like cookie dough.
  • Line an 8x8 baking dish with parchment, then add dough, press VERY WELL into the dish until compact and smooth. I put a piece of parchment on top and used the palm of my hand to press the mixture until firm. Chill in the fridge for at least 6 hours, or overnight.
  • Once chilled, remove bars from the baking dish using parchment paper, and cut into 12 bars. Store in an airtight container in the fridge or freezer.

Nutrition Facts : ServingSize 1 bar, Calories 291 kcal, Carbohydrate 29 g, Protein 8 g, Fat 17 g, SaturatedFat 1 g, Sodium 100 mg, Fiber 5 g, Sugar 13 g

OATMEAL ENERGY BARS



Oatmeal Energy Bars image

These tasty vegan energy bars taste just like full-fat, non-vegan oatmeal cookies. Completely irresistible. They are great as breakfast bars with coffee, as an in-between meal snack to keep you going, or a healthy dessert! Once you try them, you will never bother with non-vegan oatmeal cookies again!

Provided by Extropian

Categories     100+ Everyday Cooking Recipes     Vegan     Breakfast and Brunch

Time 40m

Yield 24

Number Of Ingredients 12

1 ⅓ cups rolled oats
½ cup all-purpose flour
½ cup vegan semi-sweet chocolate chips
½ cup ground unsalted cashews
2 tablespoons shelled unsalted sunflower seeds
1 tablespoon ground flax meal
1 tablespoon wheat germ
½ teaspoon ground cinnamon
¼ teaspoon sea salt
½ cup honey, warmed
⅓ cup almond butter
½ teaspoon vanilla extract

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a 9x11-inch baking dish with aluminum foil.
  • Whisk oats, flour, chocolate chips, ground cashews, sunflower seeds, flax meal, wheat germ, cinnamon, and sea salt together in a large shallow bowl.
  • Stir warmed honey, almond butter, and vanilla extract together in a bowl until well-mixed. Pour honey mixture into oat mixture; stir until batter is well-combined. Turn batter out into prepared baking dish. Lay a sheet of waxed paper over batter and press firmly to evenly distribute in the baking dish. Remove and discard waxed paper.
  • Bake in the preheated oven until golden and fragrant, about 12 minutes. Pull aluminum foil from baking dish and cool bars in the aluminum foil for 10 minutes; remove and discard aluminum foil. Cut into bars.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 15.6 g, Fat 6.1 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 1.8 g, Sodium 49.7 mg, Sugar 6.2 g

GLUTEN-FREE HONEY ALMOND BREAKFAST BARS



Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

  • preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
  • chop almonds then gently toast on the stove top.
  • combine dry ingredients; seperately mix wet ingredients.
  • add wet ingredients to cereal mixture, then add in almonds.
  • pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
  • melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

ALMOND-OAT BARS



Almond-Oat Bars image

From Health magazine.You can make almond meal by grinding almonds in a coffee grinder. Also to thicken yogurt, strain through a coffee filter overnight.

Provided by Chef Romie

Categories     Breakfast

Time 57m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups oats
1/4 cup sliced almonds, chopped
1/2 cup almond meal
1/2 cup whole wheat flour
3/4 cup packed brown sugar
1/4 teaspoon baking powder
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup europeon-style plain fat-free yogurt, plain & fat free
1/4 cup honey
1/2 cup cubed sweet apple (Gala,Fuji)

Steps:

  • Preheat oven to 350.
  • Put 3/4 cup oats and almonds on a baking sheet and bake for 12 minutes, or until toasted. Put in medium bowl.
  • In food processor, process remaining oats,and almond meal until fine.Add to bowl.
  • Add flour,and next 4 ingredients.Whisk to combine.
  • In a small bowl combine yogurt,honey,and apple.
  • Add wet to dry ingredients and mix until combined.
  • Place mixture on a piece of wax paper and form into a 6 by 7 inch rectangle.Cut into 12 even squares.
  • Place a piece of parchment paper on top and invert onto baking sheet.
  • Bake 20 min or until browned.
  • Cool on rack.

Nutrition Facts : Calories 205.8, Fat 4.4, SaturatedFat 0.5, Cholesterol 0.1, Sodium 66.3, Carbohydrate 38.1, Fiber 3.5, Sugar 20.3, Protein 5.6

HONEY ALMOND BARS



Honey Almond Bars image

Almond bars are a Dutch treat, and these, made with honey and real butter, have a rich, delicious flavor.

Provided by GinaStudySmart

Categories     Dessert

Time 45m

Yield 36 serving(s)

Number Of Ingredients 8

1 cup butter
1/2 lb almond paste or 1 cup almond paste
3/4 cup sugar
2 eggs
1 teaspoon almond extract
1/2 teaspoon salt
2 cups flour
1/2 cup sliced almonds

Steps:

  • Cream butter and almond paste until fluffy.
  • Add honey and eggs and extract. Mix well.
  • Mix in flour and salt.
  • Spread dough into greased 9x13" pan.
  • Sprinkle with sliced, slivered or chopped almonds.
  • Bake at 300 degrees for about 40 minutes.

Nutrition Facts : Calories 127.2, Fat 7.8, SaturatedFat 3.5, Cholesterol 23.9, Sodium 82, Carbohydrate 12.8, Fiber 0.7, Sugar 6.5, Protein 2

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