Hommus Arabic Dip Food

HOMMUS (ARABIC DIP)

Hommus (Arabic Dip) image

Hommus is very simple but also very tasty,nourishing,delicious recipe. Hommus is very popular in the Middle East and also in the west. Hommus is healthy vegetarian dish and is an excellent source of fiber. Hommus is great with Arabic (Pita) Bread or Pita Chips.

Provided by Hommus

Categories Spreads

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

2 (14 ounce) cans garbanzo beans
1/2 cup sesame tahini (100% ground hulled sesame paste)
1 tablespoon salt
2 large garlic cloves, crushed
1 -2 lemon, juice of
1 cup water or 1 cup juice, from garbanzo can
1 dash paprika
1/2 teaspoon cumin (optional)
2 -3 tablespoons pine nuts (Pignoli nuts) (optional)
2 tablespoons olive oil (optional)
2 tablespoons chopped fresh parsley (optional)

Steps:

Boil garbanzo beans for 5 minutes on medium heat, Drain (reserving liquid).
Place garbanzo beans, sesame Tahine, lemon juice, crushed garlic, salt, and water(or liquid from garbanzo) in food processor. Blend for about 20 seconds to make a smooth and creamy dip.
you can add more salt or lemon juice if desired. Also heat pignoli nuts with 2 tablespoons of olive oil and stir fry until light brown.
Place Hommus in a large flat serving plate and garinsh with chopped parsley, pignoli nuts, radish, and paprika.
cover hommus with 2 tbs. of olive oil.
Ready to serve. Hommus is best when served cold. Its great with Arabic (Pita) bread or Pita Chips.

Nutrition Facts : Calories 412.9, Fat 16.7, SaturatedFat 2.2, Sodium 2361.3, Carbohydrate 54.4, Fiber 11.6, Sugar 0.3, Protein 15.3

HUMMUS DIP

Hummus Dip image

Provided by Dave Lieberman

Categories appetizer

Time 10m

Yield about 2 cups

Number Of Ingredients 11

Ingredients

2 (15-ounce) cans chickpeas, drained and rinsed
1/2 cup extra-virgin olive oil, or more as needed, plus more for garnish
1/2 lemon, juiced
2 tablespoons roughly chopped fresh parsley leaves, plus more for garnish
2 cloves garlic, peeled
1 1/2 teaspoon salt
1/2 teaspoon dark Asian sesame oil
1/2 to 1 teaspoon ground cumin
12 to 15 grinds black pepper
1/4 cup water
Paprika, for garnish

Steps:

In a blender combine all the ingredients except the parsley and paprika to be used for garnish. Blend on low speed until smooth. You'll have to stop the blender often to push down the ingredients. If the mixture is too dry and you're having trouble blending it, add a few more tablespoons of olive oil to help things along.
Scrape the hummus onto a plate. Sprinkle the paprika over the top, drizzle lightly with olive oil, scatter some parsley on top, and serve. You can make the hummus up to a couple of hours before you serve it. Cover the top with plastic wrap and leave it at room temperature.
Per Tablespoon: Calories: 57; Total Fat: 4 grams; Saturated Fat: 0.5 grams; Protein: 1 gram; Total carbohydrates: 5 grams; Sugar: 0 grams; Fiber: 1 gram; Cholesterol: 0 milligrams; Sodium: 96 milligrams

Nutrition Facts : Calories 214 calorie, Fat 16 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 715 milligrams, Protein 5 grams, Sugar 3 grams

HUMMUS DIP

Hummus Dip image

Serve this creamy dip with our Sesame Crunch Sticks.

Provided by Martha Stewart

Categories Food & Cooking Appetizers

Yield Makes 1 3/4 cups

Number Of Ingredients 8

Ingredients

1 can (15 1/2 ounces) chickpeas, drained and rinsed
1 large or 2 small garlic cloves, roughly chopped
Pinch of ground cumin
Pinch of ground nutmeg
2 tablespoons of tahini (sesame-seed paste)
1 tablespoon water, plus more as needed
3 tablespoons freshly squeezed lemon juice
3/4 teaspoon coarse salt

Steps:

Combine all ingredients in the bowl of a food processor; pulse until smooth and creamy, adding more water if needed. Transfer to a serving dish or airtight container, and place in the refrigerator, covered, until ready to serve, up to 5 days. Serve chilled or at room temperature.

AUTHENTIC MIDDLE EASTERN HUMMUS (CHUMMUS)

Authentic Middle Eastern Hummus (Chummus) image

Authentic chummus is very different and SO much tastier than its American counterpart. This chummus is creamy and delicate in taste rather than overpowered with garlic or thick and pasty. It is eaten warm, fresh, and as a whole meal spread out in a dish and drizzled with fresh olive oil. It is scooped up with pita, raw onion slices, or just a fork. Do NOT use canned chickpeas (garbanzo beans)!

Provided by Simone

Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes

Time 2h20m

Yield 8

Number Of Ingredients 9

Ingredients

3 cups dry garbanzo beans, soaked overnight
1 pinch baking soda
½ cup extra-virgin olive oil
¾ cup tahini paste
¼ cup fresh lemon juice, or more to taste
1 large clove garlic, minced, or more to taste
1 teaspoon ground cumin
salt to taste
1 tablespoon extra virgin olive oil, for drizzling

Steps:

Rinse the garbanzo beans and and place in a pot. Fill with enough water to cover by at least 1 inch. Add baking soda, if using. Bring to a boil and then simmer over medium heat until the beans are very soft, 1 1/2 to 2 hours.
Drain the beans, reserving some of the water to use later. Reserve a small handful of the whole beans for a garnish. Transfer the rest to a blender or if you have a hand blender, a large bowl. Blend the beans until smooth, adding 1/2 cup of olive oil gradually. Add some of the reserved water if needed to help it blend. Add the tahini and blend in along with the lemon juice. Blend in the garlic, cumin and salt.
Spread the hummus into a flat serving dish and garnish with the reserved beans and a drizzle of olive oil.

Nutrition Facts : Calories 550.8 calories, Carbohydrate 51.2 g, Fat 32.3 g, Fiber 15.2 g, Protein 18.4 g, SaturatedFat 4.4 g, Sodium 78.5 mg, Sugar 8.3 g

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