Homemade Vegan Spelt Pizza Crust Food

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HOMEMADE VEGAN SPELT PIZZA CRUST



Homemade Vegan Spelt Pizza Crust image

Easy, yeast-free, vegan spelt pizza.

Provided by Eva Burg

Categories     Main Course

Time 50m

Number Of Ingredients 5

1⅓ cup wholegrain spelt flour
1 teaspoon baking powder
½ teaspoon sea salt
2 tablespoons olive oil
6 tablespoons filtered water

Steps:

  • Mix the dry ingredients.
  • Add 2 tablespoons of olive oil.
  • Slowly add a tablespoon of water at a time and start kneading the dough for about 60 seconds.
  • Let the dough ball sit in a covered bowl for 10-15 minutes.
  • Preheat the oven to 400 °F/200 °C.
  • Roll out the dough on a well-floured surface, if you like your base fairly thin roll it out to a diameter of 12-14 inches.
  • Prick the crust multiple times with a fork to prevent bubbles forming in the dough.
  • Bake the crust for about 12 minutes.
  • Add toppings as desired and bake on the bottom rack for a further 15-20 minutes until the ingredients are cooked. Enjoy!

Nutrition Facts : Calories 111 kcal, Carbohydrate 14 g, Protein 2 g, Fat 4 g, Sodium 147 mg, Fiber 2 g, ServingSize 1 serving

SPELT PIZZA DOUGH



Spelt Pizza Dough image

The 'ancient grain' spelt is related to modern wheat, but it's actually an entirely different species. From what I hear, it's easier to digest, higher in protein and fiber, and to me at least, has a much better flavor and texture than other whole-wheat flours. Top with favorite pizza toppings!

Provided by Chef John

Categories     Pizza Dough and Crusts

Time 2h35m

Yield 4

Number Of Ingredients 6

3 cups sprouted spelt flour, or as needed, divided
1 cup warm water (100 to 105 degrees F/38 to 41 degrees C)
2 teaspoons honey
1 (.25 ounce) package active dry yeast
1 tablespoon extra-virgin olive oil, plus more for drizzling
1 teaspoon kosher salt

Steps:

  • Whisk 1 cup flour, water, honey, and yeast together in a bowl. Let stand until yeast softens and mixture is bubbly, about 20 minutes.
  • Stir remaining flour, olive oil, and salt into yeast mixture. Beat mixture in a bowl with an electric mixer fitted with a dough hook attachment, adding more flour as necessary, until a soft and tacky dough forms, 3 to 4 minutes. Place dough in mixing bowl with a little olive oil, cover bowl with a plate, and let rise until doubled in size, 90 minutes.
  • Punch dough down and transfer to a lightly floured work surface. Divide into 4 balls; cover each and let rest until dough rises slightly, 30 to 45 minutes. Roll into desired shapes and thickness.

Nutrition Facts : Calories 346.9 calories, Carbohydrate 66.7 g, Fat 5 g, Fiber 3.4 g, Protein 12.7 g, SaturatedFat 0.5 g, Sodium 485.8 mg, Sugar 6.1 g

EASY VEGAN SPELT PIE CRUST



Easy Vegan Spelt Pie Crust image

Make and share this Easy Vegan Spelt Pie Crust recipe from Food.com.

Provided by Chef Joey Z.

Categories     Pie

Time 20m

Yield 1 pie, 8 serving(s)

Number Of Ingredients 4

3 cups spelt flour (not sprouted)
1 teaspoon sea salt
1/2 cup soymilk (other non-dairy milk can be used)
1/2 cup light oil

Steps:

  • In a food processor add the 3 cups of spelt flour and salt. Process for a minute to incorporate the flour and salt.
  • Combine the non-dairy milk and light oil in a cup and mix well. I use a whisk to do this. Then feed the milk-oil mixture through the feeding tube in the food processor and into the flour mixture. The dough should be in large crumbles. At this point, stop the machine and feel the dough. It shouldn't be sticky or dry, but a little oily and hold together well. Try not to handle the dough too much as it tends to toughen the dough.
  • Once you have the right consistency remove the dough crumbles onto a prepared surface to roll out your dough. I use a large plastic sheet, but waxed paper can also be used. I try to avoid using a floured surface as it will make the dough dry. I have found that with this dough that it isn't necessary.
  • Shape the dough into a disc and cut it in half. Reshape the first piece of dough into a disc and roll it out. I wrap the dough around my rolling pin then place it onto the pie pan and unroll. Once I have the dough in place I position it carefully but do not stretch it, it will shrink. I prick the sides and bottom of the bottom crust.
  • Fill the pie with the desired ingredients and roll out the second disc of dough and put it on top.
  • Flute the edges with a fork and then trim the pie crust edges. Brush the pie with some of the non-dairy milk and then make slits in the top crust to let out the steam.
  • Bake according to the type of pie you are making.
  • Enjoy!

Nutrition Facts : Calories 8, Fat 0.3, Sodium 299.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.1, Protein 0.7

SPELT PIZZA CRUST (WHEAT-FREE)



Spelt Pizza Crust (Wheat-Free) image

Make and share this Spelt Pizza Crust (Wheat-Free) recipe from Food.com.

Provided by Bobbiann

Categories     Yeast Breads

Time 8m

Yield 1 pizza crust, 4 serving(s)

Number Of Ingredients 6

2 cups light spelt flour
1 1/2 teaspoons quick-rising yeast
1 teaspoon baking powder
1 1/2 tablespoons olive oil or 1 1/2 tablespoons other cooking oil
1 teaspoon honey
2/3 cup warm water

Steps:

  • Stir first 3 ingredients together.
  • Add remaining ingredients. Stir well.
  • Knead until smooth.
  • Stretch to fit greased 10- or 12-inch pizza pan.

SPELT PIZZA CRUST



Spelt Pizza Crust image

Make and share this Spelt Pizza Crust recipe from Food.com.

Provided by Wendys Kitchen

Categories     European

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 7

2 1/2-3 cups whole grain or 2 1/2-3 cups unbleached white spelt flour
1 cup warm water
1 tablespoon dry yeast
2 tablespoons olive oil
2 teaspoons dried rosemary
1 teaspoon sea salt
extra olive oil

Steps:

  • Dissolve yeast in warm water. Add 1 1/2 cups flour and mix with large spoon.
  • Add oil, rosemary and salt, mixing well.
  • Mix in the rest of the flour and turn out onto a well-floured surface; knead for 5 minutes. Add more flour until dough is no longer sticky.
  • Rinse and dry the bowl and lubricate with olive oil. Return dough to bowl, turning once to cover in oil.
  • Cover dough with clean kitchen towel and let rise for 1 hour in a warm place in the kitchen.
  • Preheat oven to 425 degrees F and divide dough into two or three pieces, depending upon pan size and crust preference; on flat, floured surface roll out each piece to approximate pan size.
  • Sprinkle each pan with a light dusting of cornmeal and lay dough in the pans. Oil your fingertips and press pizza dough into each pan.
  • Lightly precook the crust before adding sauce and toppings. You want the dough to rise enough in the oven to form bubbles but remove before it begins to brown, less than 5 minutes.
  • Add your own toppings and bake for 15-20 minutes depending on your own toppings.

PIZZA CRUST (ALL-PURPOSE FLOUR OR SPELT FLOUR)



Pizza Crust (All-Purpose Flour or Spelt Flour) image

Do I dare post another Spelt flour recipe? After my Spelt Bread recipe #206562 caused a bit of a controversy, I will add the following disclaimer. I substitute spelt flour for regular flour in recipes so my son, who is allergic to wheat, can enjoy them. He does not seem to be bothered by it, however it has come to my attention that people with certain wheat allergies can have a reaction to this flour - so please check with your doctor. Anyways, this pizza dough is very good and very easy. That's all I need to say - ENJOY!

Provided by Shannon 24

Categories     Yeast Breads

Time 35m

Yield 1 pizza crust, 10 serving(s)

Number Of Ingredients 5

1 tablespoon fast rising yeast
2 1/2 cups flour
1 teaspoon salt
1 cup hot water
1/4 cup oil

Steps:

  • Set aside 1 cup of flour from total amount.
  • Mix 1 1/2 cup flour, yeast and salt.
  • Put oil in hot water.
  • Add water and oil to flour mixture.
  • Stir well.
  • Add extra cup of flour.
  • Knead. Pay attention to the consistency of the dough. Sometimes with Spelt flour you need to add a bit extra to get the doughy consistency you need.
  • Let rest for 10 minutes.
  • Press into greased pizza pan.
  • Top with favorite pizza toppings.
  • Bake at 400 degrees for 20 minutes.
  • Enjoy!

Nutrition Facts : Calories 165.8, Fat 5.8, SaturatedFat 0.8, Sodium 234.5, Carbohydrate 24.3, Fiber 1.2, Sugar 0.1, Protein 3.7

CHEF JOEY'S VEGAN PIZZA CRUST



Chef Joey's Vegan Pizza Crust image

I made this tonight and have to say it was one of the most delicious crusts I've ever made. It was light and fluffy. Best of all it's totally Vegan. I used a 12" non-stick pizza pan but a 15" pan would work too.

Provided by Chef Joey Z.

Categories     Breads

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup spelt flour
1 cup whole wheat pastry flour
1/4 cup cornflour
3/4 cup raw sugar
1/2 teaspoon mixed Italian herbs (or herbs of choice)
1 1/2 teaspoons baking powder (aluminum free)
3/4 teaspoon baking soda
1 1/4 cups plain soy yogurt (soy)
2 tablespoons olive oil

Steps:

  • In the bowl of a food processor add the spelt, whole wheat, corn flours, sugar, herbs, baking powder and baking soda.
  • Process these dry ingredients well, making sure all the ingredients are combined.
  • Using a whisk, in a different bowl mix the yogurt and oil well. Add it through the feeding tube of the food processor until the dough forms a ball.
  • The dough will be sticky. Turn out onto a well floured surface and knead for a few minutes until the dough is less sticky and easy to handle.
  • Don't add too much more flour however, you don't want the dough to be tough.
  • Put the dough into a bowl to rest and cover with a damp cloth for about 25 minutes.
  • Oil the pizza pan with a little olive oil.
  • In the meantime prepare your toppings.
  • When the 25 minutes have passed press the dough onto the pizza pan.
  • Add the toppings and bake at 400°F for 20-25 minutes. The edges of the dough should have risen and be a medium golden brown shade.
  • Bon Appetit!

Nutrition Facts : Calories 334.1, Fat 7.8, SaturatedFat 1.1, Sodium 373.6, Carbohydrate 65.1, Fiber 3.8, Sugar 37.6, Protein 4.5

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