Homemade Vegan Pesto Food

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VEGAN PESTO



Vegan pesto image

Make a vegan pesto to add to pasta, pizzas, salads and sandwiches. It will keep in the fridge for up to a week

Provided by Liberty Mendez

Categories     Condiment

Time 7m

Yield Makes 1 x 250g jar

Number Of Ingredients 6

50g pine nuts
large bunch of basil , roughly chopped
2 tbsp nutritional yeast
150ml olive oil , plus extra for the jar
2 garlic cloves , roughly chopped
½ lemon , juiced

Steps:

  • Toast the pine nuts in a small pan over a low heat for 3-4 mins until golden brown. Set aside to cool.
  • Blitz the pine nuts with the remaining ingredients in a food processor until smooth. Season to taste.
  • Spoon the pesto into a jar and top with a thick drizzle of olive oil. Will keep stored in the fridge for up to a week.

Nutrition Facts : Calories 574 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.3 milligram of sodium

VEGAN PESTO



Vegan Pesto image

You can put this on almost anything! I've tried every vegan pesto recipe that I've seen and this is by far my favorite. It's taken, with a slight variation, from http://vegetarian.about.com/od/morerecipes/r/Veganpestorec.htm

Provided by Shmily Vegan

Categories     Sauces

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup pine nuts (you can use walnuts too)
1/3 cup olive oil (For a lower fat version replace half the oil with soy milk)
1/3 cup nutritional yeast
1 1/2 cups fresh basil
3/4 teaspoon salt
1/2 teaspoon black pepper
3 -5 garlic cloves

Steps:

  • Combine all the ingredients except the cloves of garlic into a food processor until everything is ground. I personally like it smoother than normal so I let the food processor run for a bit longer.
  • Combine in the cloves of garlic one at a time and keep doing taste tests until you feel there is enough (be careful not to chop your finger off with the food processor -- it really kills the pesto).
  • Add more salt and pepper to taste and enjoy!

Nutrition Facts : Calories 445.9, Fat 42.4, SaturatedFat 4.3, Sodium 446.3, Carbohydrate 12.4, Fiber 5.9, Sugar 1.3, Protein 11.8

VEGAN PESTO



Vegan Pesto image

Use this easy homemade vegan pesto recipe to dress up pasta, as a pizza sauce, or as an appetizer with bread and crackers.

Provided by Jolinda Hackett

Categories     Sauces

Time 10m

Yield 8

Number Of Ingredients 7

1 1/2 cups fresh basil (loosely packed)
1/3 cup olive oil (or other high-quality oil)
1 cup pine nuts (or cashews, or walnuts)
5 cloves garlic
1/3 cup nutritional yeast
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Combine all ingredients in a food processor until nuts are ground. Pesto should still have texture and not be completely smooth.
  • Enjoy!

Nutrition Facts : Calories 218 kcal, Carbohydrate 5 g, Cholesterol 0 mg, Fiber 2 g, Protein 5 g, SaturatedFat 1 g, Sodium 203 mg, Sugar 1 g, Fat 21 g, ServingSize Around 2/3 Cup (8 Servings), UnsaturatedFat 0 g

VEGAN BASIL PESTO



Vegan Basil Pesto image

The combination of smoked almonds, pistachios and green tea gives a depth of flavor that cheese would normally provide, making this a great vegan condiment for pasta or crostini. Freeze leftovers in an ice cube tray and store for up to one month.

Provided by Food Network Kitchen

Time 15m

Yield 8 servings (Makes 1 cup)

Number Of Ingredients 8

1 1/2 cups packed fresh basil leaves
1/3 cup smoked almonds
1/3 cup shelled lightly salted roasted pistachios (from about 3/4 cup shell-on)
1/4 cup unsweetened green tea, chilled or at room temperature
2 large cloves garlic
Kosher salt
1/2 teaspoon grated lemon zest
1/4 cup extra-virgin olive oil

Steps:

  • Add the basil, almonds, pistachios, tea, garlic, 3/4 teaspoon salt and lemon zest to a food processor. Cover and pulse a few times.
  • Drizzle in the oil while pureeing; continue to process until the mixture makes a coarse pesto. Add salt to taste.

Nutrition Facts : Calories 130 calorie, Fat 12 grams, SaturatedFat 1.5 grams, Sodium 230 milligrams, Carbohydrate 3 grams, Fiber 1 grams, Protein 3 grams, Sugar 1 grams

HOMEMADE VEGAN PESTO



Homemade Vegan Pesto image

Traditionally used as a pasta topper, homemade pesto adds a pop of fresh herbal flavor to lots of different dishes. Try drizzling it over grilled pizza, hearty grain bowls, or creamy tomato soup. This no-oil recipe rivals any store bought pesto you can find and will transform your meal into an Italian-inspired feast with each spoonful. Tip: Add the amount of plant milk you like to get the desired consistency. Pesto should be spreadable but not too runny!

Categories     Sauces & Condiments/">Sauces & Condiments

Time 45m

Number Of Ingredients 7

¼ cup raw cashews
2 cups packed fresh basil
2 tablespoons nutritional yeast
3 cloves garlic, roughly chopped
2 teaspoons lemon juice
⅛ teaspoon sea salt
2 to 4 tablespoons unsweetened, unflavored plant milk, such as almond, soy, cashew, or rice

Steps:

  • Place cashews in a bowl; cover with boiling water. Let soak for 30 minutes; drain. Place cashews in a food processor with the next five ingredients (through salt). Cover and process until nearly smooth, adding plant milk 1 tablespoon at a time to reach desired consistency, and stopping to scrape sides of the processor as needed.
  • To serve, toss 2 tablespoons of pesto with every 1 cup of hot cooked pasta. Or use as directed in recipes. Transfer extra pesto in an airtight container. Cover surface with plastic wrap; chill up to 2 days.

VEGAN KALE PESTO PASTA



Vegan kale pesto pasta image

Whizz up kale, pumpkin seeds, basil and garlic to make this easy kale pesto. It's perfect stirred through wholemeal spaghetti for a healthy vegan meal

Provided by Tracey Raye

Categories     Dinner, Lunch

Time 20m

Number Of Ingredients 8

150g kale
small bunch of basil
1 small garlic clove
3 tbsp pumpkin seeds
5 tbsp extra virgin olive oil
3 tbsp nutritional yeast
1 lemon, zested and juiced
350g wholemeal spaghetti

Steps:

  • Bring a pan of water to the boil. Cook the kale for 30 secs, drain and transfer to a bowl of ice-cold water for 5 mins. Drain again and pat dry with kitchen paper.
  • Put the basil, garlic, seeds, oil, nutritional yeast, lemon juice and zest, and drained kale in a food processor. Blitz until smooth, then season. Loosen with a splash of water, if it's too thick.
  • Cook the pasta following pack instructions, then toss with the pesto and serve.

Nutrition Facts : Calories 537 calories, Fat 22 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 1 grams sugar, Fiber 13 grams fiber, Protein 18 grams protein, Sodium 0.1 milligram of sodium

FUSILLI IN CREAMY VEGAN ASPARAGUS PESTO



Fusilli in Creamy Vegan Asparagus Pesto image

Cashews make this creamy asparagus pasta sauce rich without any cream. Try this vegan pasta recipe if you're looking to cook with cholesterol in mind.

Provided by Joy Manning

Time 40m

Yield 4 servings

Number Of Ingredients 8

1 garlic clove
⅓ cup cashews
1 Tbsp. Diamond Crystal or 1 ¾ tsp. Morton kosher salt, plus more
1 cup packed basil leaves (1 oz.), plus more for serving
1 lb. asparagus, trimmed, cut into thirds, divided
⅓ cup olive oil
2 Tbsp. fresh lemon juice
12 oz. whole wheat fusilli

Steps:

  • Process 1 garlic clove in a blender until finely chopped. Add ⅓ cup cashews and 1 Tbsp. Diamond Crystal or 1 ¾ tsp. Morton kosher salt and blend until cashews are finely chopped, about 30 seconds. Add 1 cup packed basil leaves and half of asparagus (about 4 oz.) and process until a smooth paste forms, scraping down the sides of the bowl as needed. With processor running, stream in ⅓ cup olive oil and 2 Tbsp. fresh lemon juice until combined.
  • Cook 12 oz. whole wheat fusilli in a large pot of boiling salted water for 1 minute less than package directions. Add remaining asparagus and cook for 1 minute more. Reserve 1 cup pasta cooking liquid, then drain pasta and asparagus.
  • Return pasta and asparagus to pot and add pesto. Toss, adding pasta cooking liquid ¼ cup at a time, until desired texture is achieved. Top each serving with additional basil leaves.

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