Homemade Substitutes For Condensed Soups Food

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GLUTEN-FREE CREAM OF CHICKEN SOUP REPLACER



Gluten-Free Cream of Chicken Soup Replacer image

The following recipe will replace one can of soup in recipes calling for condensed cream of chicken soup. If your recipe calls for two cans of soup, just double all ingredients. Use in your recipes exactly as you would canned soup.

Provided by LADYSLEW

Categories     Soups, Stews and Chili Recipes

Time 15m

Yield 1

Number Of Ingredients 3

¾ cup gluten-free chicken stock
¾ cup whole milk
3 tablespoons cornstarch

Steps:

  • Stir chicken stock, milk, and cornstarch together in a small saucepan until cornstarch is dissolved. Cook over medium heat, stirring constantly, until bubbling, about 5 minutes. Reduce heat to medium-low; continue to cook and stir until mixture is very thick, about 5 minutes. Remove from heat.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 31 g, Cholesterol 18.9 mg, Fat 6.4 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 589.6 mg, Sugar 8.7 g

HOMEMADE SUBSTITUTES FOR CONDENSED SOUPS



Homemade Substitutes for Condensed Soups image

We've really been trying to avoid GMOs in my family. That tends to mean very few prepackaged foods unless they are organic. Organic condensed soup runs $2-3 a pop, which is LUDICROUS to me! So I came here (of course) and found Recipe#278160. These are my easier, lower fat versions.

Provided by SweetsLady 3

Categories     < 15 Mins

Time 4m

Yield 1 Can of Soup

Number Of Ingredients 22

1 tablespoon potato starch or 1 tablespoon organic cornstarch
salt (to taste)
pepper (to taste)
1/4 teaspoon poultry seasoning
1/2 cup chicken broth
1/2 cup milk
1/2 teaspoon butter
1/4 cup diced mushroom
1 teaspoon dried onion flakes
1 cup milk
1/2 teaspoon butter
1/4 cup diced celery
1 teaspoon dried onion flakes
1 cup milk
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon basil
1/4 teaspoon oregano
1 cup tomato juice
1/4 teaspoon dry mustard
1 cup milk
1/2 cup shredded cheddar cheese

Steps:

  • Place saucepan over medium heat.
  • For CREAM OF MUSHROOM or CREAM OF CELERY: melt butter and sauté veggies.
  • For ALL: combine starch, liquid, and spices in a container with a tight fitting lid. Shake vigorously until well combined. Add to saucepan and stir constantly until thick.
  • To finish CHEDDAR CHEESE: Remove saucepan from heat. Add cheese and stir until melted.

Nutrition Facts : Calories 928.9, Fat 55, SaturatedFat 34, Cholesterol 189, Sodium 1857.9, Carbohydrate 64.2, Fiber 2.7, Sugar 11.4, Protein 48.4

HOMEMADE CONDENSED CREAM OF CHICKEN SOUP



Homemade Condensed Cream of Chicken Soup image

Easy substitute for condensed cream of chicken soup in recipes. Change the broth, change the soup.

Provided by mrjonesv2

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 15m

Yield 2

Number Of Ingredients 5

3 tablespoons salted butter
3 tablespoons all-purpose flour
½ cup chicken stock
½ cup milk
salt and ground black pepper to taste

Steps:

  • Melt butter in a small saucepan over medium heat. Add flour to melted butter and whisk rapidly until mixture is thick, about 2 minutes.
  • Add chicken stock; whisk until smooth. Add milk and bring to a simmer. Simmer, stirring occasionally, until thickened, 3 to 5 minutes.
  • Remove from heat and season with salt and pepper.

Nutrition Facts : Calories 230.9 calories, Carbohydrate 12 g, Cholesterol 51.7 mg, Fat 18.7 g, Fiber 0.3 g, Protein 4.2 g, SaturatedFat 11.8 g, Sodium 176.1 mg, Sugar 3.1 g

CONDENSED CREAM OF MUSHROOM SOUP REPLACEMENT - SUBSTITUTE



Condensed Cream of Mushroom Soup Replacement - Substitute image

I swiped this from the Food networks low carb and loving it, green bean casserole recipe. Isolating the parts that recreate the Consensed cream of mushroom soup part and fiddled a bit with it.

Provided by Kanzeda

Categories     Low Protein

Time 15m

Yield 8 serving(s)

Number Of Ingredients 9

1 tablespoon vegetable oil
1/2 cup onion, thinly sliced
8 ounces white mushrooms, rinsed and sliced
1 1/2 teaspoons kosher salt
1/8 teaspoon garlic powder
1/8 teaspoon fresh ground black pepper
1/2 cup chicken broth
1 teaspoon thyme, chopped
1/2 cup sour cream

Steps:

  • Heat the oil in a large pan over medium-high heat.
  • Add onion, mushrooms, salt, garlic, and pepper and cook, stirring, about 2 minutes.
  • Add the chicken broth and thyme and cook until almost all the liquid is evaporated, about 3 to 4 minutes.
  • Add the sour cream, and toss to combine.

Nutrition Facts : Calories 58.9, Fat 4.9, SaturatedFat 2.1, Cholesterol 6.3, Sodium 384.1, Carbohydrate 2.7, Fiber 0.4, Sugar 1, Protein 1.7

CONDENSED CREAM OF SOUP MIX ( HOMEMADE / SUBSTITUTE / CLONE )



Condensed Cream of Soup Mix ( Homemade / Substitute / Clone ) image

Make and share this Condensed Cream of Soup Mix ( Homemade / Substitute / Clone ) recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 5m

Yield 9 completed cans of condensed soup

Number Of Ingredients 6

2 cups nonfat dry milk powder
3/4 cup cornstarch
1/4 cup low-sodium instant chicken bouillon granules or 1/4 cup beef bouillon granules
1/2 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon white pepper

Steps:

  • In a medium bowl combine all ingredients and mix well with a wire whisk.
  • Store in an airtight container.
  • To make soup stir together 1/3 cup of the dry mix and 1& 1/4 cup water in a saucepan.
  • Cook and stir until thickened.
  • You can add 1 can of diced cooked chicken or turkey, frozen broccoli, or dried tomato powder or paste-- whatever you can think of.
  • You can boil dried mushrooms in the water called for for a cream of mushroom soup.
  • This mixture will make a total of 9 cans of condensed soup.

Nutrition Facts : Calories 137.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 5.3, Sodium 143.7, Carbohydrate 23.7, Fiber 0.2, Sugar 13.9, Protein 9.7

CONDENSED CREAM OF SOUP SUBSTITUTE



Condensed Cream of Soup Substitute image

I use this recipe as a substitute for the canned cream of soups in recipes. I almost never keep that stuff on hand, because its full of sodium, and just yucky. The recipe calls for chicken broth. I use chicken broth for the cream of chicken soup substitute. To make a heartier soup, like the cream of mushroom, I use beef broth. Sometimes I like to add in a little shredded chicken, sliced mushrooms, celery, etc. Use your imagination. I've never tried this soup by itself, I only use it in recipes, and its a great substitute!!! The recipe always tastes better than when I use the canned stuff. Enjoy!

Provided by amievv821

Categories     < 15 Mins

Time 10m

Yield 1 can, 3-4 serving(s)

Number Of Ingredients 5

1 tablespoon butter
3 tablespoons all-purpose flour
1/2 cup low sodium chicken broth
1/2 cup low-fat milk or 1/2 cup nonfat milk
salt and pepper

Steps:

  • Melt butter in a saucepan over medium-low heat.
  • Stir in flour; keep stirring until smooth and bubbly.
  • Remove from heat and add the chicken broth and milk, a little at a time, stirring to keep smooth.
  • Return to heat. Bring sauce to a gentle boil; cook, stirring constantly, until it thickens.
  • Taste and add salt and pepper, as needed.
  • Use in casseroles in place of condensed cream soups.
  • Can be varied by using vegetable broth, sauteéd chopped celery, celery seed, or sauteéd chopped mushrooms.

Nutrition Facts : Calories 84.7, Fat 4.5, SaturatedFat 2.8, Cholesterol 12.2, Sodium 63.8, Carbohydrate 8.2, Fiber 0.2, Sugar 2.2, Protein 3

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