COCONUT WATER MIXED BERRY FRUIT POPSICLES
One of the healthiest recipes known on Earth is fruit popsicles. You can prepare homemade fruit popsicles with as little as five essential ingredients you already have in your refrigerator, like blueberries, raspberries and blackberries.
Provided by Shaunda Necole
Categories Dessert
Time 8h5m
Number Of Ingredients 4
Steps:
- Grab your popsicle molds!
- Split the chopped blueberries, blackberries and raspberries between the popsicle molds equitably.
- Pour the coconut water into popsicle molds over the fruit.
- Freeze for 8 hours or overnight.
Nutrition Facts : Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 60 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
FRESH FRUIT POPSICLES | FRUIT SALAD ICE POPS
Fruit popsicles made with real, fresh fruit are a yummy and refreshing treat for summer!
Provided by Debbie Chapman
Categories Snack
Time 6h15m
Number Of Ingredients 6
Steps:
- Peel and slice the kiwis and peaches into 1/4" slices. Slice the strawberries into thirds.
- Carefully press the strawberry, kiwi and peach slices against the sides and bottom of each mold. Add blueberries and raspberries to fill any gaps as you go.
- Use a popsicle stick to press the fruit against the sides of the mold. (So you'll be able to see it better when the juice freezes.)
- Add as much fruit as you can fit into the mold, continuing to press it against the sides.
- Fill the molds with apple juice, leaving about 1/4" of space at the top for the juice to expand when it freezes.
- Insert a popsicle stick in the middle of each popsicle, between the 2 layers of fruit.
- Freeze the popsicles overnight (or a minimum of 4 to 6 hours).
- Run the molds under hot water to help the popsicles release.
Nutrition Facts : Calories 60 kcal, ServingSize 1 serving
FRUIT ICE POPS
Steps:
- Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.
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- In a powerful blender, blend all ingredients until very smooth. Pour into 6 popsicle molds and freeze for 3 - 4 hours.
- To remove popsicle from the mold, hold it under hot running water for a few seconds (plastic needs more time than stainless steel to come off).
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