HOMEMADE MRS DASH SEASONING RECIPE
Homemade and delicious seasoning
Provided by LCI Team
Categories Seasonings
Number Of Ingredients 14
Steps:
- Place all spices in a small bowl and whisk to combine.
- Store in an airtight jar for up to 1 year.
Nutrition Facts : ServingSize 1 serving, Calories 11 kcal, Carbohydrate 1.1 g, Protein 0.2 g, Fat 0.1 g, Fiber 0.3 g, Sugar 0.1 g
HOMEMADE MRS. DASH SEASONING MIX
You can buy salt-free seasoning mixes in store, but this homemade Mrs. Dash seasoning recipe is a great one to try if you run out, or if you like to be able to customize your own spice mixes.
Provided by Courtenay
Number Of Ingredients 12
Steps:
- Combine all ingredients and store in an airtight container. If you prefer not to have large pieces of herbs in your food and would like to have the seasoning mix "disappear" into your cooking the way salt does, feel free to run the larger herbs through a coffee grinder before mixing them in.
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Theresa Thunderbird
Categories < 15 Mins
Time 10m
Yield 2/3 cup
Number Of Ingredients 18
Steps:
- Combine all of the ingredients in a small bowl and stir well.
- As you stir, crush the leafy spices for a finer blend.
- Store the spice blend in a covered container or a sealed shaker bottle.
- Makes about 2/3 cup.
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Darlene Summers
Categories Low Cholesterol
Time 5m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- Mix well.
- Keep dry.
Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1
MRS. DASH GARLIC AND HERB CHICKEN
I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there.
Provided by Budgiegirl
Categories Chicken Breast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Coat chicken breasts with Mrs. Dash.
- Heat olive oil in a medium skillet.
- Cook until done.
- Remove chicken and set aside.
- Add mustard and lemon juice to remaining spices in skillet.
- Heat 1 minute to blend flavors.
- Spoon sauce over chicken.
Nutrition Facts : Calories 240.3, Fat 15.1, SaturatedFat 3.6, Cholesterol 72.6, Sodium 99.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.4, Protein 23.8
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