Homemade Mrs Dash Seasoning Food

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HOMEMADE MRS DASH SEASONING RECIPE



Homemade Mrs Dash Seasoning Recipe image

Homemade and delicious seasoning

Provided by LCI Team

Categories     Seasonings

Number Of Ingredients 14

2 tablespoons garlic powder
1 tablespoon onion powder
2 teaspoons basil
2 teaspoons oregano
2 teaspoons white pepper
2 teaspoons dehydrated vegetable powder (optional)
1 1/2 teaspoons marjoram
1 1/2 teaspoons thyme
1 1/2 teaspoons parsley
1 1/2 teaspoons savory
1 teaspoon orange peel
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon mustard powder

Steps:

  • Place all spices in a small bowl and whisk to combine.
  • Store in an airtight jar for up to 1 year.

Nutrition Facts : ServingSize 1 serving, Calories 11 kcal, Carbohydrate 1.1 g, Protein 0.2 g, Fat 0.1 g, Fiber 0.3 g, Sugar 0.1 g

HOMEMADE MRS. DASH SEASONING MIX



Homemade Mrs. Dash Seasoning Mix image

You can buy salt-free seasoning mixes in store, but this homemade Mrs. Dash seasoning recipe is a great one to try if you run out, or if you like to be able to customize your own spice mixes.

Provided by Courtenay

Number Of Ingredients 12

4 tbsp Garlic powder
2 tbsp Onion powder
1 tbsp Black pepper
1 tsp Cayenne pepper
1 tbsp Savory
1 tbsp Sage
1 tbsp Thyme
1 tbsp Marjoram
1 tbsp Parsley
1 tbsp Basil
1 tsp Mace
1 tsp Dried lemon zest ((optional))

Steps:

  • Combine all ingredients and store in an airtight container. If you prefer not to have large pieces of herbs in your food and would like to have the seasoning mix "disappear" into your cooking the way salt does, feel free to run the larger herbs through a coffee grinder before mixing them in.

MRS. DASH SEASONING



Mrs. Dash Seasoning image

Make and share this Mrs. Dash Seasoning recipe from Food.com.

Provided by Theresa Thunderbird

Categories     < 15 Mins

Time 10m

Yield 2/3 cup

Number Of Ingredients 18

1/4 cup crushed dried minced onion flakes
4 teaspoons crushed dried vegetable flakes (Schilling)
1 tablespoon garlic powder
1 tablespoon dried orange peel
2 teaspoons fresh coarse ground black pepper
1 teaspoon dried parsley
1/2 teaspoon dried basil
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
1/2 teaspoon dried savory
1/2 teaspoon dried thyme
1/2 teaspoon cayenne pepper
1/2 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon dried mustard
1/4 teaspoon celery seed
1/4 teaspoon kool-aid unsweetened lemonade mix
1 dash crushed dried rosemary

Steps:

  • Combine all of the ingredients in a small bowl and stir well.
  • As you stir, crush the leafy spices for a finer blend.
  • Store the spice blend in a covered container or a sealed shaker bottle.
  • Makes about 2/3 cup.

MRS. DASH SEASONING



Mrs. Dash Seasoning image

Make and share this Mrs. Dash Seasoning recipe from Food.com.

Provided by Darlene Summers

Categories     Low Cholesterol

Time 5m

Yield 30 serving(s)

Number Of Ingredients 11

1/2 teaspoon cayenne pepper
1 tablespoon garlic powder
1 teaspoon basil
1 teaspoon marjoram
1 teaspoon thyme
1 teaspoon parsley
1 teaspoon savory
1 teaspoon mace
1 teaspoon onion powder
1 teaspoon sage
1 teaspoon black pepper

Steps:

  • Mix well.
  • Keep dry.

Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1

MRS. DASH GARLIC AND HERB CHICKEN



Mrs. Dash Garlic and Herb Chicken image

I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there.

Provided by Budgiegirl

Categories     Chicken Breast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 tablespoon mrs. dash garlic and herb seasoning
8 ounces chicken breasts
2 teaspoons olive oil
1 teaspoon Dijon mustard
2 tablespoons lemon juice

Steps:

  • Coat chicken breasts with Mrs. Dash.
  • Heat olive oil in a medium skillet.
  • Cook until done.
  • Remove chicken and set aside.
  • Add mustard and lemon juice to remaining spices in skillet.
  • Heat 1 minute to blend flavors.
  • Spoon sauce over chicken.

Nutrition Facts : Calories 240.3, Fat 15.1, SaturatedFat 3.6, Cholesterol 72.6, Sodium 99.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.4, Protein 23.8

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