Homemade Mrs Dash Seasoning Mix Food
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Theresa Thunderbird
Categories < 15 Mins
Time 10m
Yield 2/3 cup
Number Of Ingredients 18
Steps:
- Combine all of the ingredients in a small bowl and stir well.
- As you stir, crush the leafy spices for a finer blend.
- Store the spice blend in a covered container or a sealed shaker bottle.
- Makes about 2/3 cup.
MRS. DASH SEASONING
Make and share this Mrs. Dash Seasoning recipe from Food.com.
Provided by Darlene Summers
Categories Low Cholesterol
Time 5m
Yield 30 serving(s)
Number Of Ingredients 11
Steps:
- Mix well.
- Keep dry.
Nutrition Facts : Calories 2.2, Sodium 0.4, Carbohydrate 0.5, Fiber 0.1, Protein 0.1
MRS. DASH GARLIC AND HERB CHICKEN
I love making chicken this way. Even without the sauce it is an excellent way to jazz up chicken. You can use any Mrs. Dash blend you like. 4 points per chicken breast and core for all you Weight Watchers out there.
Provided by Budgiegirl
Categories Chicken Breast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Coat chicken breasts with Mrs. Dash.
- Heat olive oil in a medium skillet.
- Cook until done.
- Remove chicken and set aside.
- Add mustard and lemon juice to remaining spices in skillet.
- Heat 1 minute to blend flavors.
- Spoon sauce over chicken.
Nutrition Facts : Calories 240.3, Fat 15.1, SaturatedFat 3.6, Cholesterol 72.6, Sodium 99.7, Carbohydrate 1.5, Fiber 0.1, Sugar 0.4, Protein 23.8
DIY "MRS DASH" SEASONING MIX (SALLYE)
This is very close to an exact clone of Mrs. Dash's. You can use it guilt free to season just about any dish.
Provided by sallye bates
Categories Seasoning Mixes
Time 5m
Number Of Ingredients 11
Steps:
- 1. Place all ingredients in food processor and pulse until finely minced and well blended. NOTE: I USE MY SPICE/COFFEE GRINDER FOR THIS
- 2. Allow to set for a couple of minutes for dust to settle
- 3. Fill one salt shaker with some of the seasoning mix.
- 4. Left over mixture will keep for up to 6 months if kept in airtight container stored in cool, dry place.
- 5. Use as a direct replacement for salt in or on any dish.
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