Homemade Mango Salsa Food

MANGO SALSA

Mango Salsa image

Provided by Chris Santos

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Combine 1 diced mango, 1 diced red bell pepper, 1/3 cup chopped red onion, 2 tablespoons each fresh lime juice and finely chopped fresh cilantro, 1/2 teaspoon ground ancho chile and a pinch of cayenne pepper in a medium bowl; season to taste with salt. (The salsa can be covered and refrigerated for up to 4 hours.)

QUICK MANGO SALSA

Quick Mango Salsa image

A fruity salsa, great with pita chips. One guy I know was gonna pay me to make this for him. I like to let mine sit for at least an hour and give it a stir every so often. However, if you want to eat it right away.

Provided by whitney

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 20m

Yield 8

Number Of Ingredients 7

Ingredients

2 mangoes - peeled, seeded, and chopped
1 large tomato, diced
1 small onion, minced
1 small jalapeno pepper, seeded and minced
1 tablespoon minced fresh cilantro
1 lime, juiced
salt and ground black pepper to taste

Steps:

Stir the mango, tomato, onion, jalapeno pepper, cilantro, and lime juice together in a bowl; season with salt and pepper.

Nutrition Facts : Calories 35.1 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.6 g, Sodium 2.6 mg, Sugar 6.7 g

EASY MANGO SALSA

Easy Mango Salsa image

Kristine Sims of St. Joseph, Michigan puts a tantalizing twist on salsa. Tangy fruit, savory onion and peppy hot sauce work in perfect harmony to create a fun appetizer that's good for you, too!

Provided by Taste of Home

Categories Appetizers

Time 15m

Yield 1-1/2 cups.

Number Of Ingredients 7

Ingredients

1/2 cup finely chopped tart apple
1/2 cup finely chopped peeled mango
1/2 cup canned crushed pineapple
2 green onions, thinly sliced
2 tablespoons minced fresh cilantro
3 to 5 drops hot pepper sauce, optional
Tortilla chips

Steps:

In a small bowl, combine the apple, mango, pineapple, onions, cilantro and pepper sauce if desired. Chill until serving. Serve with tortilla chips.

Nutrition Facts : Calories 62 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FRESH MANGO SALSA

Fresh Mango Salsa image

I love this recipe and it tastes good with tortilla chips.

Provided by Spence

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 1h20m

Yield 40

Number Of Ingredients 10

Ingredients

2 cups diced Roma tomatoes
1 ½ cups diced mango
½ cup diced onion
1 teaspoon white sugar
½ cup chopped fresh cilantro
2 tablespoons fresh lime juice
1 tablespoon cider vinegar
½ teaspoon salt
½ teaspoon black pepper
2 cloves garlic, minced

Steps:

Stir the tomatoes, mango, onion, sugar, cilantro, lime juice, cider vinegar, salt, pepper, and garlic together in a bowl; refrigerate 1 hour before serving.

Nutrition Facts : Calories 7.5 calories, Carbohydrate 1.9 g, Fiber 0.3 g, Protein 0.2 g, Sodium 30.1 mg, Sugar 1.4 g

ABSOLUTE BEST MANGO SALSA

Absolute Best Mango Salsa image

I absolutely adore fresh mango, and this salsa is the perfect way to make them shine! The result is very fresh, sweet and spicy, and chunky...similar to pico de gallo in texture. Make sure you use mangoes at their peak...if they are too ripe, your salsa will be mushy. I make this often for guests by serving with blue corn tortilla chips (the color is so much prettier than plain ol' tortilla chips!) or serve alongside mahi mahi or other grilled fish. I hope you enjoy it as much as I do!

Provided by Elle Woods Can Cook

Categories Mango

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 cups chopped mangoes (about 2 medium mangoes)
1 cup chopped red bell pepper
2/3 cup chopped green onion
1/4 cup chopped fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons olive oil
1 medium fresh jalapeno, minced

Steps:

Mix first six ingredients together in large bowl.
Add jalapeno to taste (I usually use about 3/4 of a medium-sized jalapeno, which gives it quite a quick!).
Refrigerate for at least 30 minutes to an hour to allow flavors to mellow.
Immediately before serving, give salsa a quick stir. May be stored in a sealed container for several days.

Nutrition Facts : Calories 74.4, Fat 3.3, SaturatedFat 0.5, Sodium 3.9, Carbohydrate 12.2, Fiber 1.9, Sugar 9.6, Protein 0.8

MANGO SALSA

Mango Salsa image

This is one of my summer favorites. I usually serve atop steamed chicken breasts with rice, but then we eat the rest of the salsa by itself!

Provided by sm2be

Categories Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

3 ripe mangoes
2 jalapeno peppers (more or less to taste)
1/2 red onion, coarsely chopped
1/4 cup cilantro, coarsely chopped
1 lemons, juice of or 1 lime, juice of
1 -2 roma tomato, chopped
sugar, to taste

Steps:

Mix all ingredients well.
Let sit at room temp 1 hour for flavors to meld.
Serve with any meat dish, or as a beautiful side dish.

MANGO SALSA

Mango Salsa image

This is a very tasty mango salsa that is great served over fish. My favorite is any fish blackened with Cajun seasoning and then topped with this salsa. Also great for dipping chips.

Provided by IYENGAR21

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 45m

Yield 8

Number Of Ingredients 7

Ingredients

1 mango - peeled, seeded, and chopped
¼ cup finely chopped red bell pepper
1 green onion, chopped
2 tablespoons chopped cilantro
1 fresh jalapeno chile pepper, finely chopped
2 tablespoons lime juice
1 tablespoon lemon juice

Steps:

In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving.

Nutrition Facts : Calories 21 calories, Carbohydrate 5.4 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.3 g, Sodium 1.4 mg, Sugar 4.2 g

MANGO SALSA

Mango Salsa image

This quick, chunky salsa, which Marian Burros brought to The Times in 1990, is an easy addition to weeknight burritos, tacos and enchiladas. A squeeze of lime brightens the mango's flavors, and a bit of jalapeño adds spice. Simply combine all the ingredients, and serve alongside your main for an elevated dinner.

Provided by Marian Burros

Categories easy, quick, weekday, condiments

Time 5m

Yield Enough for 4 or 5 tortillas

Number Of Ingredients 4

Ingredients

1 large ripe mango, peeled and flesh cubed
1/4 jalapeno, minced
2 tablespoons chopped cilantro
1 teaspoon lime juice

Steps:

Combine the ingredients and use as above.

Nutrition Facts : @context http, Calories 57, UnsaturatedFat 0 grams, Carbohydrate 14 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 2 milligrams, Sugar 13 grams

MANGO SALSA

Mango Salsa image

Great recipe from Cooking Light! Very healthy, great with fish, chicken and on its own. Add avocados and/or onions for variety.

Provided by David Ball

Categories Sauces

Time 10m

Yield 1/2 cup, 6 serving(s)

Number Of Ingredients 6

Ingredients

1 1/2 cups chopped peeled mangoes
1 1/2 cups chopped tomatoes
2 tablespoons minced cilantro
2 tablespoons lime juice
1 tablespoon finely chopped seeded jalapeno pepper
1 teaspoon minced peeled ginger

Steps:

Combine all the ingredients in a glass or plastic container; cover and chill.
Enjoy.

Nutrition Facts : Calories 35.5, Fat 0.3, SaturatedFat 0.1, Sodium 3, Carbohydrate 8.6, Fiber 1.3, Sugar 7, Protein 0.8

BEST EVER MANGO SALSA

Best Ever Mango Salsa image

I have tried every recipe out there. I finally played around (a lot!) until I got it perfect!

Provided by Melanie

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes

Time 1h20m

Yield 6

Number Of Ingredients 7

Ingredients

2 ripe mangoes - peeled, pitted, and diced
1 yellow bell pepper, diced
½ cup chopped red onion
½ cup chopped fresh cilantro
⅓ cup white sugar
¼ cup lemon juice
⅓ jalapeno pepper, finely chopped

Steps:

Combine mangoes, bell pepper, onion, cilantro, sugar, lemon juice, and jalapeno pepper in a bowl; cover and refrigerate for 1 hour before serving.

Nutrition Facts : Calories 102.4 calories, Carbohydrate 26.5 g, Fat 0.3 g, Fiber 1.8 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 4.2 mg, Sugar 22.7 g

MANGO SALSA

Mango Salsa image

Mango salsa goes well with any kind of seafood or try it atop goat cheese on toasted bread. Although popular on both sides of the border, mango salsa is probably an American invention. If you can't get good mangoes, try Mexican papayas, peaches or ripe nectarines. This recipe is from Baja: Cooking on the edge.

Provided by cookiedog

Categories Sauces

Time 15m

Yield 1 1/3 cups

Number Of Ingredients 10

Ingredients

1 large mango, peeled, pitted, and cut into 1/8 inch dice
1/3 cup finely diced red onion
1 teaspoon kosher salt
2 teaspoons sugar
1 teaspoon white vinegar
1 tablespoon freshly squeezed lime juice
1/2 teaspoon minced fresh habanero peppers or 2 tablespoons minced fresh serrano chilies
1 1/2 tablespoons finely chopped cilantro
1 teaspoon finely chopped mint
2 tablespoons finely diced red bell peppers (optional)

Steps:

Combine all ingredients in the order given. Let stand at room temperature for at least 30 minutes before serving. It should be used the same day it is made.

Nutrition Facts : Calories 167.3, Fat 0.6, SaturatedFat 0.1, Sodium 1314.5, Carbohydrate 43.3, Fiber 4.1, Sugar 35.9, Protein 1.5

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