Homemade Keto Shake Food

KETO CHOCOLATE SHAKE

Keto Chocolate Shake image

Quick and tasty keto shake.

Provided by Kat Hanners

Categories Chocolate Shakes and Floats

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup unsweetened almond milk
1 medium avocado - peeled, pitted, and diced
⅓ cup fresh blueberries
1 teaspoon cacao powder
1 (1 gram) packet stevia powder
1/4 teaspoon MCT oil powder (optional)

Steps:

Combine almond milk, avocado, blueberries, cocoa powder, stevia powder, and MCT oil powder in a blender (such as NutriBullet®) and blend for 30 seconds.

Nutrition Facts : Calories 427.2 calories, Carbohydrate 34.5 g, Fat 33.2 g, Fiber 16.5 g, Protein 5.8 g, SaturatedFat 4.9 g, Sodium 174.4 mg, Sugar 13.6 g

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