SPICY FRIED FISH BALLS
My deliciously spicy island twist on fish balls. Serve this with your favorite dipping sauce.
Provided by CaribbeanPot
Categories Pescatarian Finger Food Kid-Friendly Easy Shellfish-Free Spicy Soy-Free Game Day Entertaining Summer Food Processor Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Stove
Time 45m
Yield 6
Number Of Ingredients 12
Steps:
- Wash and pat the Cod Fillet (1 pound) and dry with some paper towels. Then cut into chunks and place into a food processor.
- Give the fish a few pulses in the food processor and remember to scrape down the side so you get an even consistency.
- Add the Parmesan Cheese (3/4 cup), Fresh Parsley (1 tablespoon), Fresh Thyme (1 tablespoon), Garlic (2 clove), Egg (2), Panko Breadcrumbs (3/4 cup), Salt (1/4 teaspoon), Ground Black Pepper (1/4 teaspoon), and Scotch Bonnet Pepper (1/2).
- Pulse for a minute or two and remember to stop to scrape down, until you have a well mixed consistency.
- Shape this into the small balls for frying. Take about a tablespoon's worth of filling and roll in your hands to form the ball.
- Roll balls in All-Purpose Flour (1/2 cup) and coat evenly.
- Heat the Vegetable Oil (as needed) over medium-high heat and fry balls for 3-4 minutes. Drain on paper towels.
- Serve warm with your favorite dipping sauce.
Nutrition Facts : Calories 190 calories, Protein 2.8 g, Fat 19.6 g, Carbohydrate 2.2 g, Fiber 0.1 g, Sugar 0.1 g, Sodium 71.2 mg, SaturatedFat 15.7 g, TransFat 0.0 g, Cholesterol 17.6 mg, UnsaturatedFat 2.8 g
BARBADOS SPICY FISH BALLS
I found this on a Caribbean food blog and it sounds delicious! They are a great appetizer, or serve them as a main dish, either with a dipping sauce, or a squeeze of lemon.
Provided by AlaskaPam
Categories Meatballs
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Wash and pat dry the cod fillets and cut them into chunks. Put them into a food proccessor and pulse a few times to chop to an even consistency. Add the rest of the ingredients, except the flour and oil. Pulse until well mixed, scraping the sides down a few times to make sure everything is incorporated.
- Take a small spoonful at a time of the mixture and roll it into a ball in your hands, Continue with the rest of the mixture. Dust the fish balls with the flour.
- Heat the oil on medium high, and fry the fish balls a few at a time for 3-4 minutes until they are golden brown. Drain them on paper towels and enjoy!
Nutrition Facts : Calories 1314.6, Fat 118.8, SaturatedFat 18.6, Cholesterol 158.4, Sodium 678.6, Carbohydrate 28.4, Fiber 1.5, Sugar 1.7, Protein 35.1
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