Homemade Chocolate With Coconut Oil Food
SIMPLE COCONUT OIL CHOCOLATES
These coconut oil chocolates are delicious AND good for you too. Eat one per day for a sweet treat.
Provided by Lindsey
Categories Food and Nutrition
Number Of Ingredients 7
Steps:
- In a small bowl mix all ingredients together until mixture is an even consistency.
- If necessary (if it's cooler than 77 degrees in your home) melt mixture in the microwave for about 30-60 seconds. The stove top would work too.
- Pour mixture in an ice cube tray and place in the freezer.
- Coconut oil chocolates will be ready in about 30- 60 minutes.
- Store in the freezer in a freezer Ziploc bag.
Nutrition Facts : Calories 156 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 14 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 11 grams saturated fat, ServingSize 1, Sodium 12 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
SIMPLE COCONUT OIL CHOCOLATE CANDIES
With all the health benefits backing coconut oil, you can feel good about eating this yummy chocolate everyday. These chocolates are smooth and tasty. Make them as large or small as you like for a portion controlled chocolate fix!
Provided by NurseAmbre
Categories Candy
Time 10m
Yield 20 serving(s)
Number Of Ingredients 4
Steps:
- Melt the coconut oil and add the honey. Whisk and add the cocoa powder. Whisk occasionally while pouring into a silicone ice cube tray or silicone mini muffin tray. Makes 12. Cool for 30 minutes in the fridge or freezer.
- Note: Time varies depending on how hot the coconut oil was when you started. If the oil is only just reached its melting stage, these will set in as little as 15 minutes.
- Optional Ingredients.
- 2 Tbsp of maca powder (mix in with the honey).
- 1 tsp orange rind (mix into the chocolate).
- seeds, nuts or dried fruit (sprinkle into the silicone trays).
- 1/4 cup dried coconut would be amazing... (mix into the chocolate).
- Recipe copied from www.beyondthepeel.net.
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