BBQ CHUCK ROAST
This is a cheap but very tasty roast dinner. Cook this on a barbeque spit.
Provided by Sue
Categories Main Dish Recipes Roast Recipes
Time 8h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, mix barbeque sauce, teriyaki sauce, beer, garlic, ginger, onion, black pepper, and salt. Place the roast into the marinade, cover and refrigerate for six hours, turning often.
- Preheat an outdoor grill for indirect heat. Remove the roast from the marinade, and pour the marinade into a saucepan. Bring to a boil, and cook for 5 minutes. Set aside for use as a basting sauce.
- Thread the roast onto a rotating barbecue spit above indirect heat. Cook the roast for two hours, or until the internal temperature of the roast is at least 145 degrees F (63 degrees C). Baste often during the last hour with reserved marinade.
Nutrition Facts : Calories 714.3 calories, Carbohydrate 27.6 g, Cholesterol 172.1 mg, Fat 42.7 g, Fiber 1 g, Protein 47.5 g, SaturatedFat 17 g, Sodium 3190.9 mg, Sugar 18.8 g
HOEDOWN BBQ CHUNK ROAST
Number Of Ingredients 9
Steps:
- 1. GRILL DIRECTIONS: Trim fat from roast. In 12x8-inch (2-quart) baking dish or resealable food storage plastic bag, combine all marinade ingredients blend well. Add roast turn to coat. Cover dish or seal bag refrigerate 6 hours or overnight, turning once or twice.2. Heat grill. When ready to grill, remove roast from marinade reserve and refrigerate marinade. Place roast on gas grill over medium-low heat or on charcoal grill 4 to 6 inches from medium coals cover grill.* Cook 50 to 75 minutes or until of desired doneness, turning once and basting with reserved marinade during last 15 minutes of cooking. Discard any remaining marinade.TIP:*If cooking on grill without cover, a tent of foil can be used to cover roast. To bake roast in oven, place in shallow baking pan bake at 325'F. for 1 1/4 to 1 1/2 hours, turning once and basting with reserved marinade during last 15 minutes of baking.Nutrition Information Per Serving: Serving Size: 1/8 of Recipe * Calories: 240 * Calories from Fat: 110 * % Daily Value: Total Fat: 12 g 18% * Saturated Fat: 5 g 25% * Cholesterol: 95 mg 32% * Sodium: 370 mg 15% * Total Carbohydrate: 3 g 1% * Dietary Fiber: 0 g 0% * Sugars: 2 g * Protein: 29 g * Vitamin A: 0% * Vitamin C: 0% * Calcium: 0% * Iron: 20% * Dietary Exchanges: 4 Lean Meat
Nutrition Facts : Nutritional Facts Serves
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