Hiyashi Chuuka Soba Cold Ramen Salad Food

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HIYASHI CHūKA (COLD RAMEN SALAD)



Hiyashi Chūka (Cold Ramen Salad) image

Hiyashi Chūka or "chilled ramen" is a cold Japanese ramen salad that's the perfect light meal for a hot summer day. With loads of veggies and protein over a bed of chilled ramen noodles drizzled with a tangy sesame dressing, it's sure to wake your appetite on even the hottest of days.

Provided by Marc Matsumoto

Categories     Entree

Number Of Ingredients 15

2 tablespoons water
2 tablespoons soy sauce
2 tablespoons tahini
2 tablespoons rice vinegar
2 teaspoons toasted sesame oil
2 teaspoons evaporated cane sugar
1 teaspoon grated ginger
1/8 teaspoon salt
1/8 teaspoon white pepper
240 grams fresh ramen noodles
1 small cucumber (see note, julienned)
2 small tomatoes (sliced into wedges)
4 slices ham (sliced into thin strips)
2 sheets usuyaki tamago (sliced into thin threads)
1 tablespoon sesame seeds

Steps:

  • Make the dressing by whisking together the water, soy sauce, tahini, rice vinegar, sesame oil, sugar, ginger, salt and white pepper until the dressing is emulsified.
  • Prepare all the toppings.
  • Boil the noodles according to the package directions.
  • Drain the noodles and wash them with running cold water to remove any excess starch from the surface of the noodles.
  • Put the noodles in a bowl of ice water to chill them, and then drain the noodles well, removing any excess ice.
  • Split the noodles between two bowls, and then drizzle with some of the dressing.
  • Arrange the cucumber, tomatoes, ham, and usuyaki tamago on top of the noodles and then garnish with sesame seeds. Serve the hiyashi chuka with extra dressing on the side.

Nutrition Facts : Calories 864 kcal, Carbohydrate 91 g, Protein 31 g, Fat 43 g, SaturatedFat 14 g, Cholesterol 38 mg, Sodium 4273 mg, Fiber 6 g, Sugar 10 g, ServingSize 1 serving

HIYASHI CHUKA NOODLES



Hiyashi Chuka Noodles image

This is a common cold noodle salad in Japan, and always great to eat when the weather is hot. Enjoy!

Provided by Mimi

Categories     Salad     100+ Pasta Salad Recipes

Time 20m

Yield 2

Number Of Ingredients 13

3 tablespoons soy sauce
2 tablespoons white sugar
3 tablespoons white vinegar
5 tablespoons chicken stock
1 teaspoon sesame oil
½ teaspoon chili oil
2 (3 ounce) packages ramen noodles
1 egg, beaten
½ cucumber, julienned
1 carrot, grated
1 slice cooked ham, cut into thin strips
¼ sheet nori, cut into thin slices
1 tablespoon hot Chinese mustard

Steps:

  • Mix the soy sauce, sugar, vinegar, chicken stock, sesame oil, and chili oil together in a small bowl, and stir until the sugar dissolves. Set aside.
  • Bring a saucepan of water to a boil. Add the ramen noodles and cook for 2 minutes. Drain immediately, and refrigerate noodles until cold. Meanwhile, heat a small nonstick skillet over medium heat. Pour in the beaten egg and tilt the pan to thinly coat the bottom with egg. When firm, fold the egg in half and remove from the pan. Slice into thin strips.
  • To serve, place cold noodles on serving plates. Top with separate piles of egg, cucumber, carrot, and ham. Pour the sauce over the top and sprinkle with crumbled nori. Serve with a touch of hot mustard on the side.

Nutrition Facts : Calories 236.1 calories, Carbohydrate 28.5 g, Cholesterol 101.2 mg, Fat 10 g, Fiber 2.3 g, Protein 9.3 g, SaturatedFat 2.3 g, Sodium 2092.7 mg, Sugar 15.9 g

HIYASHI CHUUKA SOBA (COLD RAMEN SALAD)



Hiyashi Chuuka Soba (Cold Ramen Salad) image

Categories     Appetizer, Mains, Salads, Sides,

Number Of Ingredients 16

Noodles:
3 - 4 portions of ramen noodles (dried, fresh, or vacuum-packed)
Toppings:
3 eggs
1 - 2 Japanese cucumbers
3 - 4 slices of ham 12 cherry tomatoes or 1 large tomato
Sauce:
¼ cup low-sodium chicken broth
4 Tbsp. soy sauce
6 Tbsp. rice vinegar
3 Tbsp. sugar
2 tsp sesame oil
drop of rayu chili oil (optional)
Garnish:
Shredded nori seaweed and/or gently crushed roasted white sesame seeds
Hot English mustard (optional)

Steps:

  • Prepare the noodles. Bring a large pot of water to a boil, drop in the noodles and cook until al dente. Drain and run under cold water until well chilled. Set aside.
  • Prepare the egg. Start by making an egg crepe. Heat a large non-stick pan to medium-high, and in a small bowl, beat eggs. Use a folded piece of paper towel dipped in vegetable oil to evenly coat the surface of the hot pan. Pour in of the beaten egg, and swirl it to make an even crepe. Cook until set and mostly cooked through, and gently flip the crepe. Cook the second side for a few seconds, and remove from the pan. Repeat with the other half of the beaten egg to create a second crepe. Cut each crepe into three even strips and then shred.
  • Prepare the rest of the salad toppings. Julienne cucumber, ham and tomatoes (quarter cherry tomatoes, if using).
  • Make the dressing. Whisk dressing ingredients together (or shake them together in a jar).
  • Assemble the salad. On individual plates, arrange the salad toppings over a base of ramen noodles. Pour a quarter of the dressing over each salad, and garnish with nori and/or sesame seeds. Serve with a dollop of hot English mustard, if desired.
  • Serves 4

HIYASHI CHUKA (JAPANESE SUMMER SALAD WITH EGG NOODLES, HAM AND G



Hiyashi Chuka (Japanese Summer Salad With Egg Noodles, Ham and G image

This is a delicious salad served only in the summertime in Japan. I really miss being able to drop by the convenience store and pick up one of these for a fast and easy meal. It's wonderfully refreshing, especially when there's no air conditioning available. Cook time refers to boiling noodles.

Provided by kitchengrrl

Categories     Ham

Time 38m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/3 cup water
3 tablespoons rice wine vinegar
2 tablespoons soy sauce
3 tablespoons sugar
1 teaspoon sesame oil
3/4 cup water
4 tablespoons sugar
8 tablespoons soy sauce
4 tablespoons rice wine vinegar
2 tablespoons ground sesame seeds
1 teaspoon sesame oil
1 (6 ounce) package Chinese egg noodles, boiled and cooled (chuka soba that look like Ramen noodles)
thin strips of fried egg, in an omelette
thin strips ham or poached chicken breast
julienned cucumber
julienned carrot
bean sprouts
sliced tomatoes
pickled ginger (beni shoga, in little strips)

Steps:

  • All ingredients should be as cold as possible for maximum body-chilling benefit.
  • Divide chilled noodles among serving plates.
  • Add toppings of your choice.
  • My personal favorite is ham, omelette, cucumber, carrot, bean sprouts and ginger.
  • Add dressing of your choice just before eating.

Nutrition Facts : Calories 322.2, Fat 6.4, SaturatedFat 1.1, Cholesterol 35.9, Sodium 2524.5, Carbohydrate 56.1, Fiber 2.3, Sugar 23.6, Protein 11.6

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