Hilltops Baked Haddock Food

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HERB-CRUSTED HADDOCK



Herb-crusted haddock image

If you use unsmoked fish with this recipe, it's a great source of Omega-3

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 8

1 tbsp olive oil , plus extra
4 skinless unsmoked or smoked haddock fillets, approx 140g/5oz each
2 handfuls cherry tomatoes
3 tbsp mayonnaise
1 tsp garlic paste or 1 garlic clove, crushed
100g white breadcrumbs
zest and juice 1 lemon
2 handfuls flat-leaf parsley , leaves roughly chopped

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Lightly oil a large baking tray, then lay the haddock and tomatoes alongside each other. In a small bowl, mix the mayonnaise with the garlic paste or crushed garlic, then spread evenly over the fish.
  • In a separate bowl, toss together the breadcrumbs, lemon zest, juice and parsley, and season to taste. Top the fish with the breadcrumb mixture. Drizzle olive oil over the fish and tomatoes, and bake for 15 mins or until the fish flakes slightly when pressed and the crust is golden and crunchy.

Nutrition Facts : Calories 324 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 30 grams protein, Sodium 0.87 milligram of sodium

HEALTHY MEDITERRANEAN BAKED HADDOCK



Healthy Mediterranean Baked Haddock image

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

Two 14-ounce cans cherry tomatoes
1/2 cup dry white wine
1/2 cup pitted Kalamata olives, sliced in half
4 cloves garlic, minced
2 tablespoons capers, drained
1 tablespoon honey
Kosher salt and freshly ground black pepper
Four 6-ounce haddock fillets, skin removed
1/2 teaspoon Italian seasoning
1/2 teaspoon sweet paprika
2 tablespoons olive oil
4 slices crusty bread

Steps:

  • Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
  • Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.
  • Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.
  • Serve the fish on plates with the sauce and bread on the side.

DELICIOUS SPEEDY BAKED HADDOCK



Delicious Speedy Baked Haddock image

Quickly prepared, and the topping adds zip to the taste. Use Light Omega 3 Balance mayonnaise and real parmesan cheese for a superb flavor but only if you think eating commercial mayo is safe. I do not believe it is and strongly recommend that you make your own homemade mayonnaise.

Provided by ChefWhiz

Categories     < 60 Mins

Time 33m

Yield 2 serving(s)

Number Of Ingredients 5

1/3 cup light mayonnaise (light or 1/3 cup reduced fat)
1 teaspoon prepared horseradish
1/4 cup parmesan cheese, grated
1 haddock fillet, 1/2 to 3/4 lb, deboned
1 teaspoon butter

Steps:

  • Preheat oven to 425 degrees.
  • Combine mayonnaise, horseradish, and Parmesan.
  • cheese; and set mixture aside.
  • Place butter in the shallow baking dish the fillets will be placed inches.
  • Place dish with butter in oven, just until butter melts.
  • Place haddock in dish, fleshier side up, and spread mayonnaise mixture evenly over haddock.
  • Bake about 20 minutes or until fish is done.

Nutrition Facts : Calories 242.3, Fat 18.9, SaturatedFat 5.4, Cholesterol 57, Sodium 640.7, Carbohydrate 4.2, Fiber 0.1, Sugar 2, Protein 13.3

HILLTOP'S BAKED HADDOCK



Hilltop's Baked Haddock image

This recipe is from the Hiltop Steak House in Saugus, Ma. A very popular restaraunt that has been around for years.

Provided by MARIA MAC

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup milk
2 teaspoons salt
3/4 cup breadcrumbs
1/4 cup parmesan cheese, grated
1/4 teaspoon ground thyme
4 haddock fillets
1/4 cup butter, melted

Steps:

  • Preheat oven to 500 degrees F .
  • In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme.
  • Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
  • Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.

Nutrition Facts : Calories 312.2, Fat 16.5, SaturatedFat 9.8, Cholesterol 96.4, Sodium 1743.3, Carbohydrate 17, Fiber 0.9, Sugar 1.3, Protein 23.1

ITALIAN - STYLE BAKED HADDOCK



Italian - Style Baked Haddock image

This dish is easy and flavor packed. The recipie came from our local Food Market, Cub Foods. Even my kids, when toddlers, would beg for more - we seldom have leftovers yet if we do, I find myself heating this up for breakfast!

Provided by Heart N Soul

Categories     Very Low Carbs

Time 45m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup butter
1/2 cup chopped onion
1 green bell pepper, chopped
1/4 teaspoon dried basil, crumbled
1 (14 1/2 ounce) can tomatoes, drained,chopped
salt and pepper, to taste
1 1/2 lbs haddock fillets
2 cups grated mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F.
  • Grease 9 inch glass baking dish.
  • Melt butter in heavy large saucepan over medium-high heat.
  • Add basil, onion, and bell pepper and saute until vegetables are tender, about 10 minutes.
  • Stir in tomatoes, salt and pepper and cook until saucelike, stirring constantly, about 5 minutes.
  • Arrange fish in prepared dish.
  • Pour sauce over.
  • Sprinkle with mozzarella.
  • Bake, uncovered, until fish is cooked through and top is light golden, about 25 minutes.

Nutrition Facts : Calories 451.2, Fat 25.5, SaturatedFat 14.9, Cholesterol 171.9, Sodium 555.5, Carbohydrate 8.7, Fiber 2, Sugar 4.9, Protein 46.1

NEW ENGLAND BAKED HADDOCK



New England Baked Haddock image

This is my favorite way to cook haddock. The recipe was originally for baked stuffed shrimp, so you could use it for that also.

Provided by Lisa J.S.

Categories     < 60 Mins

Time 36m

Yield 4 serving(s)

Number Of Ingredients 11

1 1/2 lbs haddock
3/4 cup milk (for soaking the fish in) (optional)
6 tablespoons butter
2 tablespoons onions, chopped fine
1 garlic clove, minced
1/4 cup dry sherry
1 tablespoon dried parsley
1 dash paprika
salt, to taste
1/2 cup breadcrumbs
1/2 cup crushed butter flavored cracker (such as Ritz or Townhouse)

Steps:

  • Preheat oven to 350°F.
  • Rinse fish and then soak in milk (This will take away any "fishiness").
  • Melt butter in a small frying pan. Add onion and saute until softened, then add garlic.
  • Remove from heat, add sherry, parsley, paprika and salt to taste.
  • Mix bread crumbs with crushed cracker crumbs.
  • Remove fish from milk, rinse again, then place in a baking dish.
  • Pour crumb mixture over fish.
  • Then pour butter/sherry mixture over crumbs.
  • Bake at 350°F for about 25 minutes. Place under broiler on high until golden brown and slightly crispy. (Watch it closely, this does not take long.).
  • Enjoy!

MIDWEST BAKED HADDOCK



Midwest Baked Haddock image

Make and share this Midwest Baked Haddock recipe from Food.com.

Provided by Debe6496

Categories     Cheese

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

3 tablespoons butter
1/4 cup flour
salt and pepper
1/4 teaspoon nutmeg
1 1/2 cups milk
3/4 cup cheddar cheese, grated
2 1/2 lbs haddock, skinned and boned
1/4 cup sherry wine (optional)
paprika

Steps:

  • To make the white sauce, melt the butter in a pan and stir in the flour and spices until smooth.
  • Gradually stir in the milk.
  • Cook until smooth and thick.
  • Add the cheese; stir until melted.
  • Place the haddock in a greased baking dish.
  • Sprinkle with salt and pepper.
  • Pour the sauce over the haddock.
  • Add the sherry and sprinkle liberally with the paprika.
  • Bake in a 325 degree oven for 45 minutes.

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