Higher Fiber Banana Chocolate Chip Muffins Food

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HIGHER FIBER BANANA CHOCOLATE CHIP MUFFINS



Higher Fiber Banana Chocolate Chip Muffins image

If you are on a diet or looking for a snack with a little extra fiber in it for the kids this is the snack for you!

Provided by Peytons Mom

Categories     Breakfast

Time 30m

Yield 14 muffins, 14 serving(s)

Number Of Ingredients 11

3 medium bananas, mashed
2 tablespoons milled flax seeds
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup unsweetened wheat germ
1/4 cup Splenda brown sugar blend
4 tablespoons unsweetened applesauce
1 teaspoon vanilla
1 teaspoon baking soda
1/2 teaspoon baking powder
3/4 cup semi-sweet chocolate chips, minis

Steps:

  • Mix whole wheat, all purpose, wheat germ, milled flaxseed, baking soda & baking powder together in a bowl and set aside.
  • Mash bananas (mash them in your mixing bowl on medium speed for "no lumps").
  • Add flour mixture and remaining ingredients to mixing bowl with mashed bananas. Mix well combining all ingredients.
  • Add chocolate chips.
  • Add batter to greased muffing tin.
  • Bake at 350 degrees for 10-15 minutes or until a toothpick comes out of center clean.

Nutrition Facts : Calories 135.2, Fat 4, SaturatedFat 1.8, Sodium 105.7, Carbohydrate 24.5, Fiber 2.8, Sugar 10.1, Protein 2.9

CHOCOLATE CHIP BANANA MUFFINS



Chocolate Chip Banana Muffins image

Chocolate and bananas, two great tastes that go together!

Provided by Noni

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Yield 12

Number Of Ingredients 10

1 ½ cups mashed bananas
⅔ cup sunflower seed oil
1 egg, beaten
1 ½ teaspoons vanilla extract
2 cups all-purpose flour
½ cup white sugar
2 tablespoons unsweetened cocoa powder
1 tablespoon baking powder
½ teaspoon salt
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 12-cup muffin tin.
  • In a medium bowl blend the banana, oil, egg and vanilla together.
  • In a large bowl, combine the flour, sugar, cocoa, baking powder and salt. Stir in the banana mixture until just blended. Fold in the chocolate chips. Spoon the batter into the prepared muffin tin, filling 3/4 full.
  • Bake in the preheated oven for 15 to 20 minutes. Remove muffins to a wire rack to cool completely.

Nutrition Facts : Calories 317.3 calories, Carbohydrate 40.4 g, Cholesterol 15.5 mg, Fat 17.1 g, Fiber 2.4 g, Protein 3.7 g, SaturatedFat 3.9 g, Sodium 227.1 mg, Sugar 19.6 g

BANANA CHIP MUFFINS I



Banana Chip Muffins I image

Cake-like texture with the popular banana chocolate taste.

Provided by Anne Williamson

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 ¾ cups all-purpose flour
½ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
½ cup semisweet chocolate chips
1 egg
¼ cup vegetable oil
¼ cup milk
1 cup mashed bananas

Steps:

  • Measure flour, sugar, baking powder, salt, and chocolate chips into a large bowl. Mix thoroughly, and make a well in the center.
  • Beat the egg in a small bowl until frothy. Mix in cooking oil, milk, and bananas. Pour mixture into the well. Stir only to moisten. Batter will be lumpy. Fill greased muffin cups 3/4 full.
  • Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 31.5 g, Cholesterol 15.9 mg, Fat 7.4 g, Fiber 1.4 g, Protein 3.1 g, SaturatedFat 2.1 g, Sodium 228 mg, Sugar 14.8 g

MOST REQUESTED BANANA CHOCOLATE CHIP MUFFINS



Most Requested Banana Chocolate Chip Muffins image

This is a 'most often requested' recipe - friends and family deliberately let bananas get brown so I'll make them! Great for lunch boxes too.

Provided by Sandy Brown

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 50m

Yield 18

Number Of Ingredients 12

cooking spray
¾ cup white sugar
6 tablespoons butter, softened
6 tablespoons ground flax seed
1 teaspoon vanilla extract
2 eggs
2 cups all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
3 ripe bananas, mashed
¾ cup chocolate chips
½ cup chopped walnuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray muffin cups with cooking spray or line with paper liners.
  • Beat sugar, butter, flax seed, vanilla, and eggs together in a bowl with an electric mixer until smooth and creamy.
  • Sift flour, salt, and baking soda together in a separate bowl. Mix creamed sugar mixture, 1/2 cup at a time, into the flour mixture until fully incorporated and batter is stiff. Beat bananas into batter with an electric mixer on low. Fold chocolate chips and walnuts into batter; spoon into the prepared muffin cups, filling each cup 3/4 full.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 25 minutes. Cool in the tins for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 219.2 calories, Carbohydrate 29.5 g, Cholesterol 30.8 mg, Fat 10.5 g, Fiber 2.6 g, Protein 3.9 g, SaturatedFat 4.2 g, Sodium 236.7 mg, Sugar 14.8 g

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