High Protein Three Grain Bread Food

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HIGH PROTEIN BREAD



High Protein Bread image

A very good high protein bread. I use it for sandwiches and toast.

Provided by LDJP

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 2h40m

Yield 10

Number Of Ingredients 10

2 teaspoons active dry yeast
1 cup bread flour
1 cup whole wheat flour
¼ cup soy flour
¼ cup powdered soy milk
¼ cup oat bran
1 tablespoon canola oil
1 tablespoon honey
1 teaspoon salt
1 cup water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts : Calories 137.3 calories, Carbohydrate 24.1 g, Fat 2.4 g, Fiber 3.2 g, Protein 6.5 g, SaturatedFat 0.2 g, Sodium 235 mg, Sugar 2.7 g

HIGH PROTEIN HONEY WHEAT BREAD



High Protein Honey Wheat Bread image

not as sweet as one would think with the honey. Good sandwich bread. I found this recipe in a mid 70's Women's Day magazine. Soft and medium textured. Kids love this bread.

Provided by DJM70

Categories     Yeast Breads

Time 3h35m

Yield 2 loaves

Number Of Ingredients 11

4 -5 cups bread flour
2 teaspoons salt
2 (1/4 ounce) envelopes yeast
1 cup water
1/2 cup honey
1/4 cup butter or 1/4 cup margarine
8 ounces 2% fat cottage cheese
2 eggs
1 cup whole wheat flour
1/2 cup quick-cooking oats
1 cup chopped nuts

Steps:

  • Generously grease two 9x5x3 inch loaf pans.
  • combine two cups of the bread flour, salt and yeast in a large bowl,mix well.
  • heat water, honey and margarine in a small saucepan until very warm 120 to 130 degrees--butter does not have to be melted.
  • add warm liquid,cottage cheese and eggs to flour mixture.
  • beat at low speed until moistened, then beat 3 minutes at medium speed, stir in whole wheat flour, oats and nuts, plus enough of the bread flour to form a soft dough.
  • knead dough on a floured surface about 10 minutes or until smooth and elastic.
  • place dough in a large greased bow.
  • turn to bring greased side up, cover with damp towel.
  • let rise in a warm place until doubled, about 90 minutes.
  • punch dough down, divide into two parts and let rest, covered with inverted bowl for 10 minutes.
  • shape into two loaves, place in prepared pans, and let rise until double, about 1 hour.
  • bake in 375 degree oven for 35 minutes or until loaves sound hollow when lightly tapped.
  • removes from pans immediately, let cool on wire rack.

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