High Protein Oatmeal Raisin Cookies Food

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OATMEAL RAISIN COOKIES I



Oatmeal Raisin Cookies I image

An old stand-by that the whole family loves.

Provided by Darlene

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 1h

Yield 48

Number Of Ingredients 11

¾ cup butter, softened
¾ cup white sugar
¾ cup packed light brown sugar
2 eggs
1 teaspoon vanilla extract
1 ¼ cups all-purpose flour
1 teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon salt
2 ¾ cups rolled oats
1 cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In large bowl, cream together butter, white sugar, and brown sugar until smooth. Beat in the eggs and vanilla until fluffy. Stir together flour, baking soda, cinnamon, and salt. Gradually beat into butter mixture. Stir in oats and raisins. Drop by teaspoonfuls onto ungreased cookie sheets.
  • Bake 8 to 10 minutes in the preheated oven, or until golden brown. Cool slightly, remove from sheet to wire rack. Cool completely.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 14.6 g, Cholesterol 15.4 mg, Fat 3.4 g, Fiber 0.7 g, Protein 1.3 g, SaturatedFat 1.9 g, Sodium 75.4 mg, Sugar 8.3 g

HIGH-PROTEIN OATMEAL RAISIN COOKIES



High-Protein Oatmeal Raisin Cookies image

These are adapted from Melissa Clark's "Classic Oatmeal Raisin Cookies" on the NY Times cooking site. I swapped healthier alternatives for some of the butter, flour, and sugar, and ended up with subtly sweet breakfast cookies that my boyfriend eats all day at work. Store in an airtight container at room temperature.

Provided by Peachy

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 45m

Yield 36

Number Of Ingredients 20

1 tablespoon chia seeds
½ cup water
½ cup unsalted butter, softened
½ cup brown sugar
2 tablespoons stevia powder
1 large egg
3 tablespoons water
1 tablespoon ground flax seeds
1 tablespoon vanilla extract
1 cup whole wheat flour
¼ cup almond flour
¼ cup whey protein powder
1 teaspoon baking soda
1 teaspoon ground cinnamon
¾ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground cardamom
3 cups rolled oats
1 cup raisins
1 cup chopped walnuts

Steps:

  • Prepare chia gel in advance by swishing chia seeds with 1/2 cup water and allowing to sit in a covered Mason jar for a minimum of 15 minutes.
  • Preheat the oven to 325 degrees F (165 degrees C). Grease 2 large cookie sheets, or line with parchment paper.
  • Beat butter with an electric mixer in a large bowl until creamy. Add brown sugar and stevia and beat until fluffy, 2 to 5 minutes. Beat in chia gel, egg, 3 tablespoons water, ground flax, and vanilla extract.
  • Stir whole wheat flour, almond flour, protein powder, baking soda, cinnamon, nutmeg, and cardamom together in a separate bowl. Set mixer on low speed and mix dry mixture into the wet ingredients. Stir in oats, raisins, and walnuts.
  • Spoon out dough by large tablespoonfuls onto the prepared cookie sheets, leaving at least 2 inches between cookies.
  • Bake in the preheated oven until cookie edges brown, about 15 minutes. Centers will be soft, but they'll firm up as the cookies cool. Cool on a wire rack.

Nutrition Facts : Calories 121.5 calories, Carbohydrate 15.8 g, Cholesterol 12 mg, Fat 6 g, Fiber 1.8 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 98.9 mg, Sugar 6.7 g

HIGH PROTEIN OATMEAL COOKIE



High Protein Oatmeal Cookie image

A high protein snack any time of the day. Without a lot of sugar, that lets you down an hour later. That is what the working men in the family wanted. So this is what I made, and they liked it. I pack 3 to each lunch box, along with the sand'wich and fruit. They all said it was just the right amount to get them through the work day. High protein, a low carbohydrate snack with high firber.

Provided by rdclutter

Categories     Lunch/Snacks

Time 1h14m

Yield 60 cookies, 20 serving(s)

Number Of Ingredients 21

1 cup brown sugar
1 cup raisins
1 cup apricot
1 cup dates
1 cup walnut pieces
1 cup sliced almonds
3 cups quick oatmeal
1/3 cup soy protein isolate
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 teaspoon salt
1 egg
1/2 cup honey
1 cup vegetable oil
1 cup whole wheat flour
1 1/2 cups all-purpose flour
1/2 cup apricot juice
2 cups walnuts
2 cups sugar
2 cups all-purpose flour

Steps:

  • Bring to a boil 1 cup Dried Apricots, 1 cup water, and simer 5 minutes in small pan.Cover and let set till cool
  • Bring to a boil 1 cup Raisins, 1 cut water, and simer 5 minutes in small pan, Covered, turn off and let set till cool.
  • I do this the day before. If the Dates are hard you can do the same with them. You want the fruit to be soft so that it will mix into the other ingredients.
  • For the topping I use a food procser and grind the Walnuts, Sugar, and Flour till I have a fine meal. and set aside.
  • Now Drain the Raisins, Apricots and save the water from the Apricots. Now put the ingredients for the cookie in the mixing bowl and mix together for 4 minutes on low speed, Now add the water from the apricots (Apricots Juice ) and mix for 3 mintues, and then let set for 30 minutes so the dry can absorbe the wet,.
  • Now start droping the cookies with a #40 ice cream server into the topping mix and roll them once, then place them on a cookie sheet.
  • I use a 12 X 18 cookies sheets and place then 3 x 5.
  • Bake at 350deg for 14 to 15 minutes . let cool 10 minutes befour removing from cookie sheet.

Nutrition Facts : Calories 584, Fat 26.1, SaturatedFat 3, Cholesterol 10.6, Sodium 190.1, Carbohydrate 83.7, Fiber 5.5, Sugar 49.2, Protein 9.6

OATMEAL RAISIN PROTEIN BARS



Oatmeal Raisin Protein Bars image

Make and share this Oatmeal Raisin Protein Bars recipe from Food.com.

Provided by chandlersavage

Categories     Lunch/Snacks

Time 40m

Yield 10 bars, 10 serving(s)

Number Of Ingredients 9

2 1/2 cups oatmeal
1/2 cup walnuts
1/4 cup sunflower seeds
1/2 cup raisins
2 tablespoons cinnamon
2 eggs
1 banana
120 g whey protein
1 1/2 cups milk

Steps:

  • Preheat oven to 350°F.
  • Mix dry ingredients in a mixing bowl, then mix in milk and eggs.
  • Pour ingredients into an oiled 8x8" baking pan.
  • Bake for 30-35 minutes.

Nutrition Facts : Calories 210.4, Fat 9.3, SaturatedFat 1.9, Cholesterol 47.4, Sodium 34.2, Carbohydrate 26.4, Fiber 4.1, Sugar 6.4, Protein 7.8

OATMEAL RAISIN COOKIES



Oatmeal raisin cookies image

Fill the biscuit tin with these rustic cookies. Soaking the raisins gives a boost to the texture and stops them from burning during cooking

Provided by Good Food team

Categories     Treat

Time 30m

Yield Makes 25

Number Of Ingredients 9

100g raisin
150ml vegetable oil
200g golden caster sugar
1 large egg, beaten
1 tsp ground cinnamon
1 tsp vanilla extract
140g plain flour
¼ tsp bicarbonate of soda
300g oats

Steps:

  • Heat oven to 180C/160C fan/gas 4 and line 2 baking trays with baking parchment. Pour 50ml/2fl oz boiling water over the raisins and leave to soak for 20 mins until plump. Drain, reserving the liquid.
  • Meanwhile, in a large bowl, mix together the oil and sugar. Gradually beat in the egg, along with the reserved water from the raisins, the cinnamon and vanilla extract. Sift the flour, bicarbonate of soda and a pinch of salt into the bowl, then add the oats. Finally, mix in the raisins.
  • Drop heaped tbsps of the cookie dough onto the baking trays, well spaced apart as they will spread when cooking. Bake for 12-15 mins until golden. Leave to cool on the trays for 10 mins before tucking in, or transfer to a cooling rack to cool completely. Will keep in an airtight container for up to 3 days.

Nutrition Facts : Calories 166 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

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