High Protein Fat Free Lemon Scones Food

HIGH PROTEIN, FAT FREE LEMON SCONES

Steps:

• sift together dry ingredients.
• mix yogurt and egg white, then oil and zest.
• mix dry to wet and make into 7 inch circle on a greased cookie sheet.
• cut into 6 wedges and bake at 425F 12-14 min until golden brown.

LIGHT AND FLUFFY VEGAN LEMON SCONES

Steps:

• Sift all the dry ingredients together in a bowl, and the wet ingredients in another.
• Combine the wet ingredients into the dry ingredients, mix well but do not overmix-- it's okay if it's a little dry, but add some more soymilk if mix is still left.
• Roll out pieces of the dough onto a cookie sheet covered in parchment paper, you'll get about 8-12 scones.
• Bake at 400F for about 15 minutes or until the tops are firm.

LEMON SCONES, LOW FAT

Steps:

• Heat oven to 400°F Coat baking sheet with cooking spray.
• In large bowl, combine flour, baking powder, cardamom or coriander, salt, and the 2 tablespoons sugar.
• Drizzle with oil and mix with fork until evenly distributed.
• Reserve 1 tablespoon egg whites.
• Stir yogurt, lemon peel, and remaining egg whites into flour mixture.
• Stir gently with fork until mixture holds together.
• Turn onto lightly floured surface.
• Knead about 8 strokes to mix dough thoroughly.
• Pat out dough to form 8-inch circle.
• With sharp knife, cut evenly into 8 wedges.
• Arrange wedges, about 1 inch apart, on prepared baking sheet. Brush with reserved egg whites.
• Sprinkle with 1 tablespoon sugar.
• Bake 15 minutes, or until golden brown.

LEMON SCONES

Steps:

• Heat oven to 400°F. Coat baking sheet with cooking spray.
• In large bowl, combine flour, baking powder, cardamom or coriander, salt, and the 2 tablespoons sugar. Drizzle with oil and mix with fork until evenly distributed.
• Reserve 1 tablespoon egg whites.
• Stir yogurt, lemon peel, and remaining egg whites into flour mixture. Stir gently with fork until mixture holds together. Turn onto lightly floured surface. Knead about 8 strokes to mix dough thoroughly. Pat out dough to form 8-inch circle. With sharp knife, cut evenly into 8 wedges. Arrange wedges, about 1 inch apart, on prepared baking sheet. Brush with reserved egg whites. Sprinkle with 1 tablespoon sugar. Bake 15 minutes, or until golden brown.

FAT FREE LEMON-POPPY SEED-SCONES

Steps:

• Mix the dry ingredients into the wet ingredients.
• Try to use as few strokes as possible. Divide dough in half.
• Pat out each half onto a sprayed cookie.
• sheet to a 7" circle.
• Cut each circle into 6 wedges. Bake at 425F for 12-14 minutes or until golden brown.

DAIRY-FREE LAVENDER LEMON SCONES RECIPE BY TASTY

Steps:

• Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
• Zest the lemon into a small bowl and set aside.
• Juice the lemon and set aside 1 teaspoon for the glaze. Combine the rest with ½ cup (120 ml) of almond milk and set aside for 5-10 minutes while you make the rest of the dough. (The almond milk will curdle, that's okay! This creates a dairy-free substitute for buttermilk.)
• In a large bowl, combine the flour, sugar, baking powder, salt, poppy seeds, and lavender. Whisk well.
• Add the coconut oil and cut it into the flour mixture with a pastry cutter, a fork, or your fingers until the flour mixture is crumbly and there are no large chunks left.
• Add the lemon zest, curdled almond milk, and egg. Fold the ingredients until the dough forms.
• Transfer the dough to a lightly floured surface. Sprinkle with just enough flour to keep the dough from sticking as you form it into a disc about 1½-2 inches (4-5 cm) thick.
• Cut the dough into 8 triangular scones. Transfer the scones to the prepared baking sheet, spacing evenly.
• Bake for 20-25 minutes, or until golden brown. Let cool.
• Make the glaze: In a small bowl, combine powdered sugar, remaining 1-2 teaspoons of almond milk, and the reserved teaspoon of lemon juice. Whisk until smooth.
• Drizzle the glaze over the cooled scones and let it harden, 5-10 minutes.
• Serve with hot tea.
• Enjoy!