LOW-FAT VEGAN BROWNIES
Brownies sweetened with applesauce and agave nectar. Also great for diabetics (if Dr. ok's agave as a sweetner).
Provided by CookiesCupcakes
Categories Dessert
Time 40m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 Degrees F.
- In a large bowl, stir together the flour, cocoa powder, baking powder and salt. Pour in agave nectar, water, vegetable oil, applesauce and vanilla; mix until well blended. Spread evenly in a 9x13 inch baking pan.
- Bake for 25 to 30 minutes in the preheated oven, until the top is no longer shiny. Let cool for at least 30 minutes before cutting into squares.
BROWNIES AGAVE
Like many people we are eating healther and cutting out sugars, oils, and trying to use wheat alternatives. The recipe below is for our brownies without those things. As good as they taste, we wouldn't know they weren't the real sugary thing if we had not made them ourselves! Enjoy!
Provided by Jheryn
Categories Dessert
Time 35m
Yield 9 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Grease an 8x8" pan.
- Whisk together applesauce, cocoa, and agave.
- Whisk egg whites into mixture one at a time.
- Stir in vanilla and salt until blended.
- Stir in spelt until the mixture is smooth but no longer than that.
- Blend in almonds if you desire.
- Pour into greased pan.
- Bake for 25 minutes in preheated oven.
- Remove from oven and completely cool before cutting.
Nutrition Facts : Calories 30.1, Fat 0.7, SaturatedFat 0.4, Sodium 87.9, Carbohydrate 5.6, Fiber 1.8, Sugar 0.3, Protein 2.2
AGAVE NECTAR BLACK BEAN BROWNIES
The agave nectar has a low Glycemic Index of 32. Great recipe for those watching their glucose levels. Enjoy!.
Provided by rogersbrenda
Categories Dessert
Time 45m
Yield 16 brownies, 16 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F Flour and grease 11 X 18 pan.
- Melt carob and butter in double boiler. Cool before adding eggs to avoid scrambled eggs. Place all ingredients in blender. Blend on low.
- Bake 30-40 minutes. Cool before cutting. Enjoy!
Nutrition Facts : Calories 214.8, Fat 16.6, SaturatedFat 10, Cholesterol 83.4, Sodium 57.6, Carbohydrate 13.4, Fiber 3.3, Sugar 0.3, Protein 5.3
AGAVE FUDGY BROWNIES
The key to moist brownies is to not overmix or over bake. Agave repaces sugar in these for a lower GI. Optional topping: Use http://www.justapinch.com/recipes/sauce-spread/chocolate-sauce/agave-chocolate-ganache-frosting.html and sprinkle with toasted, chopped nuts.
Provided by Mikekey *
Categories Other Desserts
Time 50m
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 350F. Lightly coat a 9-x-13-inch baking pan with nonstick cooking spray.
- 2. In a glass bowl, combine chocolate and butter. Loosely cover with plastic wrap and microwave on high for 2 minutes. Immediately remove from microwave and stir until chocolate is completely melted.
- 3. In a large bowl, beat eggs with a wire whisk. Add agave nectar and vanilla. Stir in the melted chocolate mixture.
- 4. Sift flour, baking powder and salt over the chocolate mixture. Gently fold the ingresdients, JUST until flour is incorporated. Gently stir in walnuts, if using. DO NOT OVERMIX. Mixture will be lumpy.
- 5. Pour into prepared pan and bake for 30 minutes, or until just set. Do not overbake, or brownies will be dry.
- 6. Let cool in pan before cutting into 2-inch bars.
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