High Protein Chicken Salad Food
HIGH PROTEIN GREEK CHICKEN SALAD
High protein, low carb and low fat Greek chicken salad recipe! I'm currently on a high protein muscle building diet and this is perfect to get my protein and veg intake up
Provided by Hearthandmade
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat your oven to 400°F and coat a baking sheet with low fat cooking spray.
- Season both sides of the chicken with salt and pepper. Place the chicken on the prepared baking sheet and bake for 25 minutes until it's cooked through
- Cut the chicken into two-inch pieces.
- In a large bowl, toss the cucumber onion and feta cheese.
- In a small bowl, whisk together the vinegar oil and mustard. Add the mustard to the cucumber mixture and stir to coat. Stir in the chicken.
- Season to taste with salt and black pepper.
- Serve the chicken salad over the Romaine lettuce.
Nutrition Facts : Calories 238, Fat 16.1, SaturatedFat 6.4, Cholesterol 61.5, Sodium 385.6, Carbohydrate 6.8, Fiber 1.6, Sugar 3.5, Protein 17.1
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