High Protein Breakfast Bread For Bread Machines Food

SUPER-FOOD PROTEIN LOAF

Steps:

• Preheat the oven to 190ºC/375ºF/gas 5. Line a 1.5-litre loaf tin with greaseproof paper.
• Fill a jug with 375ml of lukewarm water, add the yeast and oil, then mix with a fork until combined and leave aside for 5 minutes.
• Pile the flour, ground almonds and all the seeds into a large bowl with a pinch of sea salt and make a well in the middle. Pick, finely chop and add the rosemary leaves. Crack in the eggs, add the Marmite (if using - simply leave it out for a gluten-free friendly loaf) and beat together, then pour in the yeast mixture.
• Whisking as you go, gradually bring in the flour from the outside until combined - it'll be more like a batter than a dough. Pour into the prepared tin and smooth out nice and evenly on top.
• Now you've got two choices - bake it straight away and it'll puff up a bit more and taste fantastic, or cover and place it in the fridge overnight and allow some slightly more complex sour flavours to develop. Both are brilliant, just different.
• To bake, place in the middle of the oven for 45 minutes, or until golden, cooked through and an inserted skewer comes out clean. Transfer to a wire rack to cool for at least 20 minutes before eating, then serve.
• This bread is good fresh for a couple of days, and delicious toasted for a few days after that. You could even use any leftovers to make croutons.
• TOPPING IDEAS GALORE - these suggestions are all about giving you loads of colourful inspiration for tasty topping combos that'll fill you with goodness - choose your favourites and tuck in: 1. Chopped hard-boiled free-range egg, yoghurt, paprika & cress 2. Ripe beef tomatoes, Swiss cheese & black pepper 3. Skinny cream cheese, ripe cherry tomatoes & fresh basil 4. Cottage cheese, soft-boiled free-range egg, paprika & spring onions 5. Wilted spinach & cottage cheese 6. Squashed beetroot, natural yoghurt & balsamic 7. Grated cucumber & cottage cheese with quality smoked salmon 8. Skinny cream cheese, cherries & cinnamon 9. Skinny cream cheese, cucumber & hot chilli sauce 10. Skinny cream cheese, lemony grilled asparagus, fresh mint & chilli 11. Natural yoghurt, banana & cinnamon 12. Fried free-range egg, natural yoghurt, ripe cherry tomatoes & curry powder 13. Avocado, cottage cheese & Tabasco chipotle sauce 14. Houmous, pomegranate seeds & rocket 15. Marmite, ripe avocado & natural yoghurt

HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

Steps:

• ADD ALL THE INGREDIENTS IN ORDER.
• Use water at room temperature.
• Dig a hole and add the 2 teaspoons of yeast.
• Bury the hole mildly.
• SET THE BREADMAKER TO YOUR SWEET CYCLE.
• PREPARE THE MIX INS: Sunflower Kernels, Raisins, and Dried Cherries.
• WHEN THE TIMER GOES OFF, ADD THEM.

HIGH PROTEIN BREAD

Steps:

• Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

MY FAVORITE HIGH PROTEIN BREAD

Steps:

• I made this bread in a bread maker so it is a lot more sticky than a handmade kneaded bread would be,and that is fine. You may have to adjust ingredients to get a consistency that works for you.
• Add ingredients in the order directed by your bread maker but add them in the groups outlined below:If making by hand/in a mixer don't be afraid to adjust the flour and water accordingly.
• Cook the quinoa and allow to cool.(it cooks like rice or similar. Add quinoa, add 2x amount of water and boil, cover and turn off heat.) Either cool all the way or partially.
• Put the sugar and the yeast into the warm water, give them a stir, and let them sit while mixing up everything else.
• Add the flour, salt, seeds and quinoa to the mix.
• Add the eggs and oil and then add the water-sugar-yeast mix. You may need more water.

LOWER IN FAT - HIGH PROTEIN BREAKFAST BREAD FOR BREAD MACHINES

Steps:

• ADD ALL THE INGREDIENTS IN ORDER.
• Use water at room temperature.
• Dig a hole and add the 2 teaspoons of yeast.
• Bury the hole mildly.
• SET THE BREADMAKER TO YOUR SWEET CYCLE.
• PREPARE THE MIX INS: Sunflower Kernels and Raisins or Dried Cherries.
• WHEN THE TIMER GOES OFF, ADD THEM.