High Protein Berry Frozen Yogurt Food
INSTANT FROZEN BERRY YOGURT
Three ingredients and two minutes is all you need to whip up this low-fat, low-calorie yogurt, which is ideal for eating after exercise
Provided by Cassie Best
Categories Dessert, Snack
Time 2m
Number Of Ingredients 3
Steps:
- Blend berries, yogurt and honey or agave syrup in a food processor for 20 seconds, until it comes together to a smooth ice-cream texture. Scoop into bowls and serve.
Nutrition Facts : Calories 70 calories, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.1 milligram of sodium
MIXED BERRY FROZEN YOGURT RECIPE BY TASTY
Here's what you need: frozen blueberry, frozen strawberry, frozen raspberry, vanilla yogurt, honey
Provided by Hannah Williams
Categories Desserts
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients in a food processor until smooth.
- Transfer to an 8x8-inch (20x20 cm) glass dish.
- Freeze for at least 2 hours.
- Enjoy!
Nutrition Facts : Calories 168 calories, Carbohydrate 38 grams, Fat 1 gram, Fiber 4 grams, Protein 3 grams, Sugar 32 grams
HIGH PROTEIN FROZEN YOGURT
This is a fantastic treat for any one on a low sugar diet, it'll never as creamy as real ice cream, but it does have a lot of flavor and is welcome change to the usual. Use it to replace a meal if you add the optional protein powder!
Provided by Steve_G
Categories Frozen Desserts
Time 45m
Yield 1 1/4 quart, 2 serving(s)
Number Of Ingredients 6
Steps:
- Have your ice cream maker ready to go, with bowl handy in the freezer.
- In a blender, food processor, with a hand blender or a electric mixer mix all ingredients until well combined.
- Taste and adjust sweetness and extracts.
- Put a couple handfuls of ice cubes in the mix and place in the refrigerator for 10 minutes.
- Remove ice cubes with a slotted spoon and pour mix into ice cream freeze.
- Freeze per manufactures directions.
- Can be eaten immediately or stored in the freezer in a lidded container for 24 hours.
HIGH PROTEIN BERRY FROZEN YOGURT
This raspberry frozen yogurt recipe is rich in protein and mixed berry flavors! This frozen dessert is made with vanilla yogurt, protein powder, and sweet honey for the best refreshing experience. Perfect for those hot summer days when you need something cold and quick!
Provided by Rena
Categories Dessert
Time 15m
Number Of Ingredients 5
Steps:
- Place the frozen fruit, Greek yogurt, protein powder, and honey into the bowl of a food processor.
- Process until completely smooth, approximately 5 minutes.
- Serve immediately or place in the freezer until ready to eat. Let it sit at room temperature for 5-7 minutes before scooping if using from the freezer.
Nutrition Facts : Calories 124 kcal, Carbohydrate 21 g, Protein 8 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
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