Hgs Top Banana Split Weight Watchers 4 Points Food
WEIGHT WATCHERS BANANA SPLIT
You can enjoy a Weight Watchers banana split even if you're not on the program! This delicious (and healthier) banana split is easy to make and so tasty!
Provided by Meagen Brosius
Categories Recipes
Time 5m
Number Of Ingredients 7
Steps:
- First we start by placing the banana in a bowl. Cut it in slices if you like or cut it in half. However you prefer it is fine!
- Next, put the ice cream in and top with sliced strawberries, whipped cream, and sprinkles.
- Finally, top with a cherry!
Nutrition Facts : Calories 346 calories, Carbohydrate 59 grams carbohydrates, Cholesterol 21 milligrams cholesterol, Fat 13 grams fat, Fiber 5 grams fiber, Protein 4 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 51 milligrams sodium, Sugar 34 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
WEIGHT WATCHERS HAWAIIAN GRILLED BANANA SPLITS
I found this recipe in the July/August 2008 issue of Weight Watchers magazine. 1 banana split = 5 points
Provided by senseicheryl
Categories Frozen Desserts
Time 16m
Yield 4 banana splits, 4 serving(s)
Number Of Ingredients 8
Steps:
- Spray the grill rack with nonstick spray.
- Preheat the grill to medium.
- Combine the coconut and nuts in a small bowl and set aside.
- Sprinkle the pineapple and the cut sides of the bananas with the brown sugar.
- Place the pineapple and bananas, cut side down, on the grill rack and grill until lightly browned, 2-3 minutes on each side.
- Transfer to a cutting board.
- Meanwhile, heat the ice cream topping according to package directions.
- Peel the bananas and cut each piece in half crosswise.
- Coarsely chop the pineapple.
- Arrange 2 banana pieces on each of 4 dessert dishes.
- Top each with 1/3 cup of the frozen yogurt, 1/2 cup of the pineapple, 1/4 cup of the raspberries, 1 tablespoon of the ice cream topping and 1 1/2 teaspoons of the coconut mixture.
- Serve at once.
Nutrition Facts : Calories 155.3, Fat 2.5, SaturatedFat 0.7, Sodium 12.9, Carbohydrate 35.3, Fiber 4.9, Sugar 23.6, Protein 1.7
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