Hg Chinese Slaw Ww Food

SKINNYLIGHTFUL ASIAN CHICKEN BROCCOLI SLAW SALAD

Steps:

• In a large bowl, add all the ingredients for the slaw salad except the salad dressing and topping. Just before serving, toss with dressing. Divide among 4 dinner plates. Sprinkle each with 1 tablespoon of Chow Mein noodles and serve with chopsticks, if desired.

ASIAN SLAW

Steps:

• In a small bowl, or food processor combine ginger, vinegar, soy sauce, lime juice, oil, and peanut butter. In a large bowl, combine all other ingredients and then toss with dressing. You can save some of the dressing to dress noodles that can be added to this dish along with stir fried pork to make an entire meal.

WEIGHT WATCHERS ASIAN CABBAGE MANGO SLAW

Steps:

• 1. JULIENNE THE MANGO (CUT INTO STRIPS) COMBINE WITH CABBAGE, CARROTS, SCALLIONS & TOSS TOGETHER IN LARGE BOWL.
• 2. PREPARE DRESSING BY WHISKING TOGETHER RICE VINEGAR, SOY SAUCE, LIME JUICE, SLOWLY WHISK IN OIL.
• 3. POUR DRESSING OVER CABBAGE MIXTURE & TOSS TO COAT. LET IT SIT AT LEAST 15-20 MINS. TO LET THE DRESSING SOAK IN.
• 4. SERVED SPRINKLED WITH SESAME SEEDS
• 5. SERVINGS 6 SERVING SIZE 1/2C POINTS 2 CALORIES 62.9 FAT 2.7G PROTEIN 1.1G CARBS 10.1G SUGAR 6.3 FIBER 1.9G
• 6. YOU COULD POSSIBLY ADD 1C RED SHREDDED CABBAGE ALONG WITH 1C OF REGUALR SHREDDED CABAGE TO GIVE THE SLAW A MORE COLORFUL LOOK.

ASIAN SLAW

Steps:

• Very simply, you just mix the cabbage, carrots, ginger, chilli, lime zest and juice, the sesame seeds and oils with salt, then add a little sugar to taste. It will keep in the fridge for up to a couple of days.

CHINESE COLESLAW

Steps:

• Toss all vegetables and sesame seeds to combine. In small bowl, whisk dressing ingredients. Pour dressing over cabbage mixture; toss to coat. Cover and refrigerate for 2 hours before serving; toss again before serving.

CHARMIE'S CHINESE COLESLAW

Steps:

• Combine oil, vinegar, sugar and seasoning packets from Ramen to make dressing.
• Toast the almonds and sesame seeds in dry pan.
• Mix the cabbage, onions and ramen noodles in large bowl.
• Toss with dressing and nuts.
• Let set in fridge to meld flavors.
• NOTES: If you prefer your noodles crunchy, add right before serving.
• Toss again before serving, as the dressing settles to the bottom.
• Add chicken to make this a main dish salad.

ASIAN SLAW, A RAW FOOD RECIPE

Steps:

• Combine first 6 ingredients in bowl and whisk until combined.
• Add remaining ingredients and mix well.
• Chill in refrigerator for 2 hours and serve.
• Enjoy!
• Note: Food Processor cuts down on shredding time.

ASIAN SLAW

Steps:

• In a large bowl, whisk together rice vinegar, canola oil, sesame oil, and sesame seeds.
• Add slaw mix, bean sprouts and fried noodles. Toss to combine. Place in refrigerator for 15 minutes for flavors to meld.
• Serve garnished with additional fried noodles.

ASIAN SLAW

Steps:

• Crush the noodles and set aside.
• Combine cabbage and carrots in a large bowl.
• Sprinkle the almonds, sunflower seeds and green onions over all.
• In a small bowl, whisk together the sugar, oil, vinegar and the seasoning packets from the noodles - omit the chili powder portion.
• Pour the dressing over the cabbage mixture - mix, cover and chill.
• Just before serving, mix in the crushed noodles.

ASIAN SLAW

Steps:

• Toss the cabbage together in a large colander and set in the sink. Sprinkle the cabbage with salt and let stand for 15 minutes. The salt draws out some of its moisture so that the slaw remains crunchy. In a bowl, whisk together the vinegar, soy sauce, oil, chile paste, peanut butter, and ginger. Toss together with the cabbage, carrots, bean sprouts and scallions; season with salt and pepper. Garnish with sesame seeds before serving.

CHINESE COLESLAW

Steps:

• Mix flavor packet from the Ramen Noodles with sugar, vinegar and oil.
• Pour over cole claw and onions.
• Crush Ramen Noodles and mix with almonds in a non-stick skillet.
• Heat until lightly toasted, stirring frequently.
• Combine ingredients immediately before serving.

HG CHINESE SLAW ( WW )

Steps:

• In a large bowl, toss all ingredients together, and mix well. Refrigerate for at least 2 hours. Stir well before serving. Enjoy.