CARROT-SNOW PEA SALAD
Provided by Food Network Kitchen
Categories side-dish
Time 5m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss one 10-ounce bag shredded carrots, 2 cups julienned snow peas and 4 thinly sliced scallions. Drizzle with 1/3 cup Asian sesame dressing and toss. Add 2 cups crisp chow mein noodles just before serving.
BLACK-EYED PEA TOMATO SALAD
Spending time in the kitchen with my late aunt was so much fun because she was an amazing cook and teacher. This black-eyed pea salad was one of her specialties. It's easy to make and is a nice alternative to pasta or potato salad. Add cooked cubed chicken breast to make it a meal on its own. -Patricia Ness, La Mesa, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Combine the first 6 ingredients. In another bowl, whisk together remaining ingredients. Add to bean mixture; toss to coat. Refrigerate, covered, at least 6 hours or overnight., Stir just before serving.
Nutrition Facts : Calories 242 calories, Fat 11g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 602mg sodium, Carbohydrate 29g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein. Diabetic exchanges
GREEN PEAS AND CHERRY TOMATOES SALAD WITH PARMESAN
This unique salad is so easy to make, healthy and delicious! Green peas, cherry tomatoes and onions are dressed with olive oil and lemon juice dressing and generously sprinkled with Parmesan cheese! You'll love this simple salad!
Provided by MelanieCooks.com
Categories Salad
Time 10m
Number Of Ingredients 7
Steps:
- Put green peas, cherry tomatoes and chopped onion in a salad bowl.
- Pour olive oil and lemon juice in a cup and whisk with a fork to make a dressing.
- Pour the dressing over the salad and add Parmesan cheese. Toss until combined.
Nutrition Facts : Calories 147 kcal, Carbohydrate 14 g, Protein 7 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 140 mg, Fiber 4 g, Sugar 6 g, ServingSize 1 serving
PEA AND TOMATO SALAD
Make and share this Pea and Tomato Salad recipe from Food.com.
Provided by Country Cook in Okl
Categories Cheese
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in bowl. Chill and serve.
- I usually double this when serving as a side dish for company. I have also used roasted red pepper or pimento for color in place of the tomato. Low fat mayo may be used when dieting.
HERFERS' PEA AND TOMATO SALAD
I had to come up with something quick and tasty to take to a potluck herf/pig-roast. A herf is a gather of cigar aficionados. Having an abundance of garden tomatoes I threw this salad together and came up with a dressing for it. Keep in mind the seasonings are to taste. You may like more or less of some ingredients. Balance the peas, tomatoes , onion and cucumber to your taste. You want about 8-10 cups of vegetables. The bacon is pre-cooked and crumbled bagged bacon put out by Hormel but you can cook and crumble your own. Regular Caesar dressing can be used.
Provided by Bluemonkey
Categories < 30 Mins
Time 30m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Combine all your vegetables and mix them up well then stir in bacon.
- Mix the mayonnaise, salad dressing, horesradish and liquid smoke together. Taste and adjust seasonings. You may want to try 1/4 tsp of liquid smoke and add a couple of drops at a time to your taste.
- Combine dressing with vegetables.
- Taste and add salt and pepper to taste.
- Chill before serving.
Nutrition Facts : Calories 95.6, Fat 4, SaturatedFat 0.6, Cholesterol 0.1, Sodium 77.7, Carbohydrate 12.3, Fiber 3.8, Sugar 5.4, Protein 3.6
TOMATO-PEACH SALAD
Steps:
- Toss tomato and peach wedges with red onion slices. Drizzle with cider vinegar and olive oil; season with sugar, salt and pepper.
- See all 50 Simple Salads
TOMATO-SNOW PEA SALAD
Steps:
- Whisk 1 minced garlic clove, 1 tablespoon rice vinegar, 1/4 teaspoon sugar and 2 teaspoons vegetable oil in a large bowl; season with salt and pepper. Add 1 pound roughly chopped yellow and red tomatoes, 2 thinly sliced scallions and 1/4 pound thinly sliced snow peas; toss.
WARM BEAN, SNAP PEA, AND TOMATO SALAD
Cannellini are white Italian kidney beans. Try substituting cranberry, pinto, or other dried beans in this salad. To save time, canned beans can be used in place of dried.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 10
Steps:
- Prepare an ice bath; set aside. Bring a medium pot of water to a boil over high heat. Add wax beans, and cook until crisp-tender and bright, about 2 1/2 minutes. Remove beans with a slotted spoon, and immediately plunge into ice bath. Drain, and set aside. Repeat with snap peas, blanching them about 1 minute.
- Heat the oil in a large saute pan over medium heat. Add scallions and garlic; cook, stirring occasionally, until soft but not browned, about 3 minutes. Add cannellini beans, and cook until just heated through, about 2 minutes more.
- Transfer mixture to a large bowl. Add wax beans, snap peas, tomatoes and reserved juice and seeds, and salt. Season with pepper. Using a sharp knife, cut basil into very thin strips; add to bean mixture. Toss to combine; serve warm.
Nutrition Facts : Calories 177 g, Fat 4 g, Fiber 11 g, Protein 9 g, Sodium 255 g
CHERRY TOMATO AND SNOW PEA SALAD
Make and share this Cherry Tomato and Snow Pea Salad recipe from Food.com.
Provided by Soluna
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Boil or steam snow peas until just tender.
- Rinse with cold water.
- Combine with tomatoes.
- Make dressing by combining the oil with the remaining ingredients.
- Dress the salad and serve.
Nutrition Facts : Calories 166.5, Fat 13.8, SaturatedFat 1.9, Sodium 7.5, Carbohydrate 9.4, Fiber 2.8, Sugar 5.8, Protein 2.6
SNAP PEA, FETA & CHERRY TOMATO SALAD
From the Clean Home Journal "Here's a summer-fresh salad that works well with any number of main dishes, like our Hawaiian BBQ Tuna Burger with Grilled Pineapple, Pecan-Crusted Chicken and Shrimp or one of our delicious quick-fix sandwiches. Serve this refreshing salad at room temperature or chilled. And don't hesitate to mix in leftover chicken or beef strips."
Provided by Trinitys Momma
Categories Cheese
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a saucepot bring 2 quarts of water to a boil. Add the snap peas and boil 3-5 minutes, until peas are just cooked. Strain the snap peas in a colander in the sink and rinse under cold water until cool. Drain excess water.
- Place the snap peas and all other ingredients except the feta cheese in a large bowl and toss gently with a large mixing spoon or spatula. Add the feta cheese and cover with plastic wrap or place in a Ziploc® Brand Container with Snap 'n Seal Lid and refrigerate until ready to serve.
- Chef's Note: While storing whole tomatoes, keep them at room temperature for optimum flavor and texture until ready to use. Tomatoes tend to lose their flavor and develop a mealy texture when stored in the fridge for a long time. Cut tomatoes stored in the fridge should be used promptly.
- *Substitute snow peas or string beans for snap peas, if desired.
PETITE PEA TOMATO SALAD
From Aurora, Colorado, Janice Mitchell shares, "With it's bright colors this is beautiful on a holiday buffet table, but I also enjoy fixing this simple salad year-round.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the tomatoes and peas. In a jar with a tight-fitting lid, combine the oil, vinegar, Parmesan cheese, garlic, sugar, salt, basil and pepper; shake well. Pour over tomato mixture and toss to coat. Serve over lettuce.
Nutrition Facts : Calories 131 calories, Fat 8g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 244mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
MACARONI SALAD WITH TOMATOES AND PEAS
This is a colourful and tasty macaroni salad, can add in some hard-boiled eggs and/or chopped cooked ham also if desired, adjust all ingredient amounts to taste.
Provided by Kittencalrecipezazz
Categories < 30 Mins
Time 22m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl,combine mayonnaise, yogurt, vinegar, mustard, seasoned salt, black pepper and garlic powder; stir until blended.
- Remove about 1/4 cup dressing to a small container, cover and refrigerate.
- Add cooked macaroni, celery, carrot, red onion, tomato and peas to remaining dressing in a large bowl; stir well to combine.
- Cover and refrigerate two or more hours, or overnight.
- Just before serving, add reserved dressing to salad, stir to blend.
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