HERBED LENTILS WITH SPINACH AND TOMATOES
Provided by Ellie Krieger
Categories side-dish
Time 50m
Yield 4 servings, serving size 3/4 cup
Number Of Ingredients 12
Steps:
- Place the lentils in a pot with the water and bring to a boil. Cover and simmer for 30-35 minutes, until the lentils are tender but still retain their shape. Drain any excess water from the lentils and set them aside.
- Heat the olive oil in a large skillet over a medium-high heat. Add the shallots and cook until they are softened, about 3 minutes. Add the spinach and cook until just wilted, about 2 minutes. Add the tomatoes, lentils, basil, parsley, and mint to the pan and stir to combine. Cook until warmed through, about 1 minute. Stir in the lemon juice, salt and pepper and serve.
- Excellent source of: Protein, Fiber, Vitamin A, Vitamin C, Vitamin K, Iron,
- Good source of: Potassium
HERBED LENTIL SALAD
Anchovies, garlic and nutmeg infuse this simple herbed lentil side dish with flavor.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 11
Steps:
- Bring a medium saucepan of water to a boil. Add lentils; reduce heat to medium-low. Gently simmer until lentils are just tender, 20 to 25 minutes. Drain well.
- Meanwhile, in a large bowl, whisk together vinegar, anchovies, garlic, nutmeg, and salt; season with pepper. Slowly whisk in oil until emulsified. Whisk in scallions, parsley, and tarragon. While lentils are still warm, add to dressing; toss to combine, and serve.
SHRIMP KEBABS WITH LENTIL-HERB SALAD
Half a pound of shrimp feeds four people in this clever kebab dish with the help of a filling lentil salad side.
Provided by Food Network Kitchen
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Combine 5 cups cold water, the lentils, garlic and 2 teaspoons salt in a medium saucepan. Bring to a boil, and then reduce to a simmer. Simmer until the lentils are tender but still hold their shape, 20 to 25 minutes, then drain. Remove the garlic halves and mash them with the flat side of a knife. Place the mashed garlic in a large bowl. Whisk in 2 tablespoons of the oil, 1/4 teaspoon of the cumin, the lemon juice, a few grinds of pepper and 1/2 teaspoon salt. Add the drained lentils and toss to coat.
- Heat a grill pan set over medium-high heat. Place the shrimp in a medium bowl and the tomatoes and squash in another bowl. To each bowl, add 1 tablespoon of the olive oil, 1/4 teaspoon cumin, 1/4 teaspoon coriander, 1/4 teaspoon paprika, 1/4 teaspoon salt and a pinch of pepper. Toss to coat. Thread 2 pieces of shrimp, 2 tomatoes and 2 pieces of squash onto each skewer. Rest the kebabs at room temperature for 15 minutes.
- Grill the skewers until the shrimp are firm and opaque and the squash are firm-tender, 1 1/2 to 2 minutes per side. Sprinkle lightly with salt.
- Fold the dill, parsley and scallions into the lentil salad, then divide among four plates. Top each salad with 2 skewers. Serve with lemon wedges on the side.
HERBED BULGUR-LENTIL PILAF
Provided by Ellie Krieger
Categories side-dish
Time 1h30m
Yield 4 servings, 1 serving equals 1 cup pilaf
Number Of Ingredients 13
Steps:
- Place lentils and 2 cups broth in a small saucepan and bring to a boil. Boil 5 minutes, then reduce to a simmer and cook until lentils are tender and most liquid is dissolved, about 30 minutes. Drain any remaining liquid. While lentils are cooking, place bulgur and remaining 2 cups chicken broth in another small saucepan and bring to a boil. Reduce heat and simmer until most liquid is dissolved and bulgur is tender, about 13 to15 minutes. Remove from heat and fluff with a fork. Add the bulgur to the lentils.
- Heat 2 teaspoons of the oil in a skillet over medium heat. Add onions and cook, stirring, until tender, about 5 minutes. Add peppers and cook until peppers are tender, another 5 minutes. Add the onion mixture to bulgur-lentil mixture. Stir in parsley, basil, chives, lemon zest, lemon juice remaining 1 tablespoon olive oil, salt and pepper and toss to incorporate.
Nutrition Facts : Calories 300 calorie, Fat 8 grams, SaturatedFat 1.5 grams, Cholesterol 0 milligrams, Sodium 370 milligrams, Carbohydrate 47 grams, Fiber 11 grams, Protein 15 grams, Sugar 3 grams
More about "herbed lentil salad food"
HERBED GREEN LENTIL AND FARRO SALAD - FROM MY BOWL
From frommybowl.com
HERB LENTIL SALAD RECIPE - WHOLE FOOD RECIPES - THIS …
From thisamericanbite.com
VEGAN HERBED FRENCH LENTIL SALAD | OH MY VEGGIES
From ohmyveggies.com
LENTIL SALAD RECIPE | BON APPéTIT
From bonappetit.com
LENTIL AND HERB SALAD RECIPE | MYRECIPES
From myrecipes.com
OTTOLENGHI'S LENTIL SALAD WITH HERBS AND FETA - PANNING …
From panningtheglobe.com
HERBY FRENCH LENTIL SALAD WITH CARROTS, GOAT CHEESE, AND …
From thekitchn.com
HERBED LENTIL SALAD — FEED YOUR SISTER
From feedyoursister.com
THE BEST LENTIL SALAD RECIPE! - GIMME SOME OVEN
From gimmesomeoven.com
HERB-FRIENDLY LENTIL SALAD – CLEVELAND CLINIC
LEMONY HERB SALAD RECIPE | BON APPéTIT
From bonappetit.com
LENTIL RECIPES - FOOD52
From food52.com
SHRIMP KEBABS WITH LENTIL-HERB SALAD - FOOD NETWORK CANADA
From foodnetwork.ca
BEET AND LENTIL SALAD WITH HERBED GOAT CHEESE - EVERGREEN KITCHEN
From evergreenkitchen.ca
RECIPE: WARM FRENCH LENTIL SALAD WITH BACON & HERBS | KITCHN
From thekitchn.com
HEARTY LENTIL RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
LENTIL SALAD RECIPE WITH HERBED GOAT CHEESE AND BALSAMIC …
From anediblemosaic.com
SPICY LENTIL SALAD WITH AVOCADO - THE DELICIOUS CRESCENT
From thedeliciouscrescent.com
LENTIL & BROWN RICE HERBED SALAD - FANNETASTIC FOOD
From fannetasticfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love