Herb Roasted Summer Squash Food

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HERB ROASTED SQUASH



Herb Roasted Squash image

Herbs are stirred into butter, then spread on bread; it gives this grilled cheese great flavor. You'll love this twist on a traditional favorite.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 medium zucchini, cut into 1/4-inch slices
1 yellow summer squash, cut into 1/4-inch slices
1 medium tomato, seeded and chopped
1/2 cup chopped onion
1 teaspoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil

Steps:

  • In a large bowl, combine the first eight ingredients. Drizzle with oil and toss to coat. , Place vegetables in a single layer in a greased 15x10x1-in. baking pan. Bake, uncovered, at 450° for 10-15 minutes or until lightly browned and tender, stirring once.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

SPICY SUMMER SQUASH WITH HERBS



Spicy Summer Squash with Herbs image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons extra-virgin olive oil
3 medium yellow or green summer squash or a mix, diced (about 1 1/2 pounds)
1 small jalapeno, minced (with some seeds)
1 medium onion, diced
1 1/2 teaspoons white wine vinegar
Kosher salt and freshly ground black pepper
2 teaspoons finely chopped fresh sage or rosemary
1 large clove garlic, minced
1/4 cup minced fresh chives

Steps:

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the squash, jalapenos, onions, vinegar, 3/4 teaspoon salt and pepper to taste and stir to combine. Cover and cook until the squash starts to brown, stirring twice during cooking, about 6 minutes.
  • Remove the lid and continue to cook, stirring occasionally, until the squash is nicely browned and tender, another 6 minutes. Add the sage and garlic and cook for 1 minute. Season with salt to taste. Stir in the chives, transfer to a bowl or platter and serve.

Nutrition Facts : Calories 87 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 133 milligrams, Carbohydrate 8 grams, Fiber 2 grams, Protein 2 grams, Sugar 5 grams

HERB ROASTED SUMMER SQUASH



Herb Roasted Summer Squash image

Make and share this Herb Roasted Summer Squash recipe from Food.com.

Provided by ceruleanseven

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 medium zucchini, cut into 1/4 in slices
1 summer squash, cut into 1/4 in slices
15 -20 grape tomatoes, sliced in half (or in thirds)
1/2 teaspoon dried rosemary, crushed
1 teaspoon parsley (dried)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil

Steps:

  • Combine first 7 ingredients in large bowl. Add a bit of onion if you like.
  • Drizzle with olive oil and toss.
  • Place vegetables in a single layer in a greased baking pan.
  • Baked, uncovered at 450 for 10-15 minutes or until lightly brown and tender.

Nutrition Facts : Calories 59.8, Fat 3.8, SaturatedFat 0.6, Sodium 157.3, Carbohydrate 6.4, Fiber 1.9, Sugar 1.9, Protein 1.8

GARLIC AND HERB ROASTED POTATOES AND SQUASH



Garlic and Herb Roasted Potatoes and Squash image

Oven-roasting vegetables brings out maximum flavour, in my opinion. I eat these like potato chips - can't stop at just one.

Provided by evelynathens

Categories     Potato

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 1/2 lbs assorted small potatoes (such as fingerling, Yukon Gold or red Bliss, scrubbed)
1 acorn squash, peeled and cut into 1 1/2 inch chunks
3 cups butternut squash, cut into 2 inch chunks
1/3 cup extra virgin olive oil
1 tablespoon fresh rosemary (or 1 tsp dried, crumbled)
1 tablespoon fresh thyme (or 1 tsp dried, crumbled)
1 1/2 teaspoons fresh oregano (or 1/2 tsp dried, crumbled)
3 cloves garlic, peeled and roughly chopped
1 1/2 tablespoons balsamic vinegar
1 teaspoon salt
3/4 teaspoon fresh ground black pepper

Steps:

  • Preheat the oven to 425F.
  • Cover the bottom of a large baking sheet with aluminum foil.
  • Place the potatoes and squash in a large bowl and toss with olive oil, rosemary, thyme, oregano, garlic, balsamico and salt and pepper to coat well.
  • Transfer vegetables to large baking sheet and spread into a single layer, keeping any leftover oil from the bowl.
  • Roast the vegetables until tender, turning every 15 minutes with a long-handled spoon, about 45 minutes to 55 minutes.
  • The veggies should be tender on the inside and caramelized in places on the outside.
  • Adjust seasoning to taste.
  • Serve immediately.

Nutrition Facts : Calories 457.8, Fat 18.6, SaturatedFat 2.6, Sodium 636.7, Carbohydrate 70.8, Fiber 11.1, Sugar 6.5, Protein 7

HERB-ROASTED BUTTERNUT SQUASH AND SAUSAGES



Herb-Roasted Butternut Squash and Sausages image

Make and share this Herb-Roasted Butternut Squash and Sausages recipe from Food.com.

Provided by Geema

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

6 cups butternut squash, peeled & cut into 3/4 inch cubes
1 lb fully cooked chicken sausage (such as chicken and apple cut into 1 1/2 inch pieces)
8 garlic cloves
3 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 tablespoon fresh sage, chopped
1 tablespoon fresh thyme, chopped
1 1/2 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 450°F.
  • Combine squash and next 6 ingredients in large roasting pan.
  • Toss to coat.
  • Sprinkle with salt and pepper.
  • Roast until squash is tender and sausage heated thoroughly, stirring once, about 30 minutes.
  • Drizzle with vinegar and serve.

Nutrition Facts : Calories 446.1, Fat 26.7, SaturatedFat 7, Cholesterol 136.2, Sodium 1184.8, Carbohydrate 37.3, Fiber 4.7, Sugar 7.7, Protein 18.1

HERB SEASONED SQUASH BAKE



Herb Seasoned Squash Bake image

Pop grows squash and zucchini every year and I'm always on the lookout for new ways to eat it. I like this recipe because it's different from frying. I'm sure it will be an excellent alternative to the same old way you've been eating your squash too. You can also sub in zucchini...it's good too! This can be divided between two small casseroles and frozen.

Provided by Redneck Epicurean

Categories     Vegetable

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 9

6 cups summer squash, sliced
1 cup chopped onion
1 (10 3/4 ounce) can reduced-fat cream of chicken soup
1 (8 ounce) carton nonfat sour cream
1 (8 ounce) package herb seasoned stuffing mix
1/2 cup butter, melted
1 teaspoon sage
1 teaspoon onion powder
1 cup shredded cheddar cheese

Steps:

  • Preheat the oven to 350 degrees.
  • In a saucepan over medium heat, boil the squash and onion in salted water for 5 minutes. Drain well.
  • Combine the squash, chicken soup, and sour cream.
  • Toss the stuffing mix with butter, sage, and onion powder.
  • Butter a 2 quart casserole dish. Layer half the stuffing in the bottom. Sprinkle half the cheese over the stuffing. Spread the squash over the cheese and top with remaining cheese and then the remaining stuffing.
  • Bake for 30-40 minutes.

Nutrition Facts : Calories 317.2, Fat 17.7, SaturatedFat 10.8, Cholesterol 48.2, Sodium 643.1, Carbohydrate 31.2, Fiber 2.2, Sugar 7.3, Protein 9.3

HERB ROASTED WINTER SQUASH



Herb Roasted Winter Squash image

With this recipe you can use any combination of winter squash that you like. I use butternut, acorn, and small sugar pumpkins.

Provided by Lacy S.

Categories     Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

8 cups squash, peeled and diced (any type you like)
20 white pearl onions, whole
4 tablespoons olive oil
1 tablespoon rosemary, minced
1 tablespoon thyme, minced
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Preheat oven to 375°F.
  • Place squash and onions in a mixing bowl and coat with olive oil and herbs.
  • Spray a cookie sheet with cooking spray and spread the squash on the pan in a single layer.
  • Roast in the oven for 20-25 minutes or until pieces are tender and slightly caramelized.

Nutrition Facts : Calories 183.1, Fat 9.4, SaturatedFat 1.4, Sodium 396.5, Carbohydrate 24.1, Fiber 4.4, Sugar 11.3, Protein 3.6

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