ROASTED EGGPLANT WITH TOMATO AND FETA
Roasted Eggplant with Tomato and Feta Cheese - an easy and delicious eggplant recipe.
Provided by Jen
Categories Eastern European Recipes
Time 35m
Number Of Ingredients 11
Steps:
- Cut the eggplant in half and score the flesh with a sharp knife.
- Remove the flesh, leaving enough to hold the skin together and using care not to pierce the skin.
- Coat the interior with olive oil and season lightly with salt.
- Place the eggplant hollow side down in a baking dish. Bake for 10 minutes in a 375 degree (190 C) oven, until the skin begins to soften.
- In the mean time, cube the flesh of the eggplant.
- Add the olive oil and garlic to a pan over medium heat and sauté until it begins to brown.
- Add the eggplant, white wine, oregano and chili flakes..
- Cook until the eggplant softens (but does not become mushy).
- Removed the eggplant skins from the oven and stuff with the eggplant mixture. Return to the oven and cook for another 10 - 15 minutes. When the eggplant skin softens remove it from the oven.
- Top with the cheese and tomato and sprinkle with oregano.
- Broil until the cheese begins to brown.
- Sprinkle with parsley and serve with red wine vinegar.
Nutrition Facts : Calories 188 calories, Carbohydrate 15 grams carbohydrates, Cholesterol 13 milligrams cholesterol, Fat 14 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 208 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat
HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
Provided by Sara Foster
Categories Herb Tomato Side Roast Vegetarian Low Cal High Fiber Feta Eggplant Summer Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
ROASTED GREEK EGGPLANT WITH FETA
Sides shouldn't be thought of as afterthoughts. They deserve as much culinary love and attention as entrées. If you're looking for a side dish that'll impress, this roasted eggplant recipe is it. The finishing touches of fresh herbs, feta, and lemon zest make this side more like the star of the plate.
Provided by Jackie Newgent, RDN, CDN
Yield 4 Servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400°F. In a small bowl, whisk together the marinara sauce, lemon juice, oil, garlic, salt, and cinnamon. Arrange the eggplant wedges, skin side down, on an unbleached parchment paper-lined baking sheet. Generously brush the cut surfaces of the eggplant wedges with the marinara mixture. (function() { var a="",b=[ "adid=ada-foodhub-3-341500929", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c
Nutrition Facts : Nutrition Facts 4 Servings Serving Size 2 wedges Amount per serving Calories 110 Total Fat 5g Saturated Fat 1.5g Trans Fat 0g Cholesterol 5mg Sodium 280mg Total Carbohydrate 14g Dietary Fiber 6g Total Sugars 7g Protein 3g Potassium 520mg Phosphorus 80mg Choices/Exchanges 2 1/2 Vegetable, 1 Fat
HERB-ROASTED EGGPLANT WITH TOMATOES AND FETA
For a great vegetarian entrée, serve the vegetables on a bed of couscous. From Bon Appetit, November 2007.
Provided by Vicki Butts (lazyme)
Categories Vegetables
Time 55m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 450°F.
- 2. Place eggplant and tomatoes on rimmed baking sheet; toss with oil and vinegar. Sprinkle with 2 tablespoons oregano, salt, and pepper.
- 3. Roast until eggplant is tender and golden brown, stirring occasionally, about 40 minutes.
- 4. Transfer eggplant and tomatoes to platter. Sprinkle with feta and 2 teaspoons oregano and serve.
TAGLIATELLE WITH EGGPLANTS AND FETA CHEESE
A delicious vegetarian 20 minute pasta recipe, perfect for a light summery meal! Eggplant and feta cheese in tomato based sauce full of mediterannean flavours.
Provided by Eli K. Giannopoulos
Categories Main
Time 20m
Number Of Ingredients 11
Steps:
- Preheat the oven at 250C. Chop the eggplants into cubes and place on a baking tray. Drizzle with some olive oil and bake for 15 minutes.
- In the meantime, roughly chop the onions and the tomatoes. Place a large saucepan at medium-high heat, add 5 tbsps of olive oil and sauté the onions and the garlic, for 3 minutes, until soft. As soon as the onions are lightly colored, add 1 tsp of sugar and caramelize. Add the tomato paste and stir well. Turn the heat up and add the chopped tomatoes; cook for 5-6 minutes, with the lid on. At the end, remove the whole clove of garlic, add the baked eggplants and the herbs and season well with salt and pepper.
- In the meantime, boil the pasta, according to package instructions. Without draining the pasta, remove the pasta from the water, using a large fork and add them into the tomato sauce. Sprinkle the crumbled feta cheese and stir well. Serve on a big platter, drizzle with some extra virgin olive oil and top with some crumbled feta.
BAKED EGGPLANT WITH FETA CHEESE
From about.com and is described as follows: "The classic combination of eggplant, tomato, and herbs is enhanced by the addition of feta cheese to create a delicious meatless appetizer or main dish." Haven't tried it yet but sounded yummy and easy to make.
Provided by food addict
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Wash the eggplants and remove stems. Cut lengthwise into 1/2 inch slices. Fry lightly (until soft and gently browned) in 1/4 inch of oil.
- Preheat the oven to 355°F (180°C).
- Layer the eggplant in the bottom of a baking dish.
- Combine the tomatoes, basil, garlic, and salt and pepper to taste, in a bowl, and spoon the mixture over the eggplant. Top with feta cheese, and bake at 355°F (180°C) for 45 minutes.
- Serve hot, warm, or at room temperature.
GRILLED EGGPLANT, TOMATO AND FETA STACKS
Eggplant slices are brushed with a lemon-herb mixture, grilled and then topped with juicy tomatoes and salty feta. Eggplant doesn't need to cook very long on the grill so be sure to keep a close eye on it and remove it when it begins to get charred grill marks. Great hot or at room temperature and served either as a main dish or a side. It also makes a great, healthy appetizer. Change the flavour profile of this recipe by using diced mozzarella instead of feta and red wine vinegar instead of lemon juice.
Categories Brunch,Appetizers
Time 25m
Yield 12 servings
Number Of Ingredients 10
Steps:
- Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
- In small bowl, whisk lemon juice, oil, oregano, garlic, and 1⁄4 tsp salt. Set aside dressing for flavours to blend.
- Coat eggplant with nonstick spray and sprinkle with black pepper and remaining 1⁄2 tsp salt. Grill eggplant, turning as needed, until lightly charred and tender, 8 to 10 minutes. Turn eggplant over and brush with dressing. Top each eggplant slice with 1 tomato slice and 1 tbsp cheese. Close lid and cook until tomato and cheese soften slightly, about 1 minute. Transfer stacks to platter. Garnish with more oregano leaves.
- Serving size: 1 stack
Nutrition Facts : Calories 60 kcal
AUTHENTIC BAKED FETA AND TOMATOES
For this delicious traditional Greek dish, feta and tomatoes along with a hot pepper are roasted until soft and melty.
Provided by OliveTomato.com
Categories Appetizer Main Course
Time 40m
Number Of Ingredients 8
Steps:
- Preheat the oven at 350 F (180 C)
- In medium sized baking dish spread the tomatoes.
- Drizzle 2 tablespoons over the tomatoes and toss.
- Place the feta in the center of the baking dish, sprinkle with oregano, black pepper and place the hot pepper on top of the feta. Drizzle with 1 tablespoon olive oil.
- Bake for 35 minutes. If adding pasta, start boiling it now and set aside.
- Remove from oven and smash the feta -tomato a bit before serving.
- Sprinkle with chopped mint before serving
GRILLED EGGPLANT WITH TOMATOES, BASIL, AND FETA
The secret to perfectly tender eggplant is salting before you cook. Here, flame-kissed slices are topped with a simple tomato salad for a satisfying vegetarian main course.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes
Time 55m
Number Of Ingredients 8
Steps:
- Generously season eggplant slices with salt. Place vertically in a colander, overlapping them. Let stand 30 minutes; rinse and pat dry.
- Preheat grill to medium-high. Liberally brush cut sides of eggplant with oil. Grill, turning once, until tender, about 4 minutes a side. Mix tomatoes, pine nuts, feta, red-pepper flakes, and oil; season with salt. Spoon over eggplant; top with basil.
ROASTED EGGPLANT AND FETA
This is a Greek recipe. This can be used to top a salad of baby spinach or other greens, pasta, couscous or any other similar thing. Or, scoop it up on small bites of good crusty bread, or serve as a variation of eggplant bruschetta. It can be served as an appetizer, a side dish, or a meatless main course.
Provided by Susiecat too
Categories Greek
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F.
- Place eggplant cubes in a shallow baking pan; toss with 1/2 cup olive oil, salt to taste, bake until cubes are soft but not mushy -- about 30 minutes.
- Set aside to cool.
- Whisk together the remaining 1/4 cup olive oil, lemon juice, onion, garlic, and oregano in a small bowl. Season to taste with salt and pepper.
- Toss about half the dressing with eggplant.
- Put eggplant mixture on top of salad leaves, cooked pasta, couscous or slices of bread or toasts.
- Sprinkle with cheese and olives, drizzle with remaining dressing.
- Garnish with fresh oregano sprigs if desired.
Nutrition Facts : Calories 257.6, Fat 22.4, SaturatedFat 7.7, Cholesterol 33.8, Sodium 468, Carbohydrate 9.5, Fiber 4.2, Sugar 4.5, Protein 6.7
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STUFFED EGGPLANT WITH ROASTED TOMATOES - HEALTHY FOOD GUIDE
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5/5 Total Time 40 minsCategory MainsCalories 582 per serving
- Preheat oven to 200°C. Cut eggplant in half lengthways and score flesh in a criss-cross pattern, almost all the way through. Cut along the inside edge of each half, and scoop out flesh. Chop flesh and set aside. On an oven tray lined with baking paper, place eggplant shells. Spray with oil and bake in the oven for 10-15 minutes.
- Meanwhile, spray a large non-stick pan with oil and set over a medium-high heat. Add garlic, spring onion and carrot and cook, stirring, for 5 minutes. Add spices and chilli flakes and stir for 1 minute. Add mushrooms, black pepper, eggplant flesh and 1 cup cherry tomatoes. Stir-fry for 3-5 minutes. Add rice, tofu and soy sauce. Stir to combine and cook a further 5 minutes.
- Remove eggplant shells from the oven. Spoon vege mix into shells. If you have mix left over, eat this on the side or as leftovers. Sprinkle over feta. Place remaining tomatoes on baking tray alongside eggplants. Bake for 15 minutes, until golden, cheese has melted and tomatoes are tender.
- To serve, divide eggplants, any extra mixture and tomatoes between 2 plates, drizzle with pomegranate molasses, if using, and garnish with herbs and extra black pepper.
GRILLED EGGPLANT WITH GARLIC-CUMIN VINAIGRETTE, FETA, AND ...
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- Lay out on paper towels and sprinkle with salt. Let it sit for 20 minutes, or until beads of water released. Flip over, sprinkle other side with salt and let sit for another 20 minutes.
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- Preheat oven to 240°C. Boil freekeh in a saucepan until tender (20 minutes). Drain well and chill until ready to serve.
- Meanwhile, stir oil, garlic and oregano in a bowl to combine. Place eggplant on two baking trays lined with baking paper, brush with oil mixture and bake, turning once, until golden and tender (25-30 minutes).
- Combine lentils, tomatoes, spring onions, herbs and freekeh in a bowl, and season to taste. Drizzle with half the dressing and toss to coat. Divide eggplant among plates, top with freekeh salad and scatter with feta. Drizzle over remaining dressing, scatter with extra herbs and serve with pickled chillies.
BAKED AUBERGINE AND TOMATO WITH FETA CHEESE {GREEK} RECIPE
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- Take your aubergine, slice it in half lengthwise and criss cross the flesh with a knife (being careful not to pierce the skin).
- Drizzle 1 tbsp of olive oil on to the face of the aubergines, sprinkle with a pinch of salt and then turn them face down into a baking dish at 200C for approximately 45 minutes (the flesh should be nicely cooked through and soft)
- While the aubergines are cooking, in a saucepan add 1 tbsp of olive oil, three cloves of crushed garlic and gently cook for one minute.
- Add the tomatoes, rosemary and basil and simmer for 10 - 15 minutes, until the sauce thickens. Set to one side.
QUINOA SALAD WITH FETA AND FRESH HERBS - RECIPES
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Servings 2-4Total Time 30 mins
- In a medium saucepan, bring two cups (500 ml) of lukewarm water and the quinoa to a boil, covered, over medium heat. Reduce the heat to low, leave covered, and cook for 12 to 15 minutes or until all the water has been absorbed. Remove the quinoa from the heat, uncover, and fluff using a fork. Set aside to cool, at room temperature, for 15 minutes.
- In a large salad bowl, toss the cooled quinoa with the feta, tomatoes, cucumber, onion, and herbs. In a separate bowl, whisk together the oil, vinegar, garlic, and salt and pepper to taste.
OUR FAVOURITE GREEK BAKED EGGPLANT WITH TOMATO & FETA ...
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4.7/5 (23)Total Time 1 hr 10 minsCategory Appetizer or Side DishCalories 453 per serving
- Preheat the oven to 200C/390F, then brush the eggplant with a generous amount of olive oil, sprinkle with a bit of salt and then bake each half facedown in little separate baking dishes (or side by side in a slightly bigger baking dish) for about 45 minutes or until the flesh is soft.
- Meanwhile, make the tomato sauce. Heat the olive oil on a medium heat in a pan with a large surface area, then add the garlic. Cook for a couple of minutes (don’t brown the garlic), then add the chopped tomatoes, herbs and salt and pepper. Half fill the empty tomato can with water and add that to the pan, too. Let simmer for about 15 minutes, then remove the herb sprigs. Add the sugar and balsamic vinegar and stir in.
- Pour the tomato sauce over the aubergines, then crumble over the feta. Bake for about another 15 minutes or until the tomato sauce is bubbling.
ROASTED EGGPLANT SALAD WITH FETA AND QUINOA - TINY RED KITCHEN
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- Spread a layer of paper towels on a clean surface and spread the eggplant on top. Sprinkle with salt and let stand for 5 minutes. Pat dry and toss the eggplant with the olive oil, vinegar, honey, spices, and garlic. Spread on a baking sheet.
- Put the lemon juice, soy sauce, mint leaves, parsley, almonds and feta in a large bowl. Remove the eggplant from the oven, add it to the bowl and toss.
GRILLED EGGPLANT, TOMATO, AND FETA STACKS | RECIPES | WW USA
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- Off heat, coat grill rack or grill pan with nonstick spray. Preheat gas grill or grill pan to medium-high, or prepare medium-high fire in charcoal grill.
- In small bowl, whisk lemon juice, oil, oregano, garlic, and 1⁄4 tsp salt. Set aside dressing for flavors to blend.
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- Place the onion slices in a bowl with the salt. Roughly squeeze them between your fingers until they become limp.
- Add the garlic, sumac, red pepper flakes, honey, fresh herbs, tomatoes and tomato paste to the onions and mix thoroughly.
- Wash and dry the eggplants. Using a sharp knife, cut off the leaves but leave the white stem core. Place each eggplant on the table to gauge where they will lie flat.
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- Cut each eggplant into 1/4-inch slices, cutting to, but not through, stem end. Fan eggplants, and place on a baking sheet lined with parchment paper. Brush 1 1/2 tablespoons oil evenly over eggplant slices. Bake at 450° for 15 minutes; remove from oven. Press eggplants gently to fan slices. Brush eggplants with 1 1/2 teaspoons oil; sprinkle evenly with salt and pepper. Bake an additional 10 minutes or until flesh is tender and edges are browned and slightly crisp.
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