Hearty Vegetable Lasagna Weight Watchers Food

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HEARTY VEGETABLE LASAGNA



Hearty Vegetable Lasagna image

This hearty, vegetable lasagna is the only lasagna my husband will eat. We love it!!! Hope you all enjoy as much as we do.

Provided by Sue

Categories     World Cuisine Recipes     European     Italian

Time 1h40m

Yield 12

Number Of Ingredients 12

1 (16 ounce) package lasagna noodles
1 pound fresh mushrooms, sliced
¾ cup chopped green bell pepper
¾ cup chopped onion
3 cloves garlic, minced
2 tablespoons vegetable oil
2 (26 ounce) jars pasta sauce
1 teaspoon dried basil
1 (15 ounce) container part-skim ricotta cheese
4 cups shredded mozzarella cheese
2 eggs
½ cup grated Parmesan cheese

Steps:

  • Cook the lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain.
  • In a large saucepan, cook and stir mushrooms, green peppers, onion, and garlic in oil. Stir in pasta sauce and basil; bring to a boil. Reduce heat, and simmer 15 minutes.
  • Mix together ricotta, 2 cups mozzarella cheese, and eggs.
  • Preheat oven to 350 degrees F (175 degrees C). Spread 1 cup tomato sauce into the bottom of a greased 9x13 inch baking dish. Layer 1/2 each, lasagna noodles, ricotta mix, sauce, and Parmesan cheese. Repeat layering, and top with remaining 2 cups mozzarella cheese.
  • Bake, uncovered, for 40 minutes. Let stand 15 minutes before serving.

Nutrition Facts : Calories 462.5 calories, Carbohydrate 49.6 g, Cholesterol 76.9 mg, Fat 19.5 g, Fiber 5.2 g, Protein 23.2 g, SaturatedFat 8.8 g, Sodium 843.2 mg, Sugar 13.8 g

SLOW COOKER VEGETARIAN LASAGNA WITH WEIGHT WATCHER'S POINTS



Slow Cooker Vegetarian Lasagna With Weight Watcher's Points image

From Eating Well (November/December 2011) Sure, the slow cooker's great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot. Serve with: Garlic bread and a green salad. This recipe is courtesy of Eating Well, and contains 11 Weight Watcher's points as written. You can decrease the points to 8 per serving by substituting fat-free ricotta and mozzarella cheese. This recipe can be modified by adding different vegetables or a precooked protein.

Provided by Cook4_6

Categories     One Dish Meal

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 11

1 large egg
part-skim ricotta cheese
1 (5 ounce) package Baby Spinach, coarsely chopped
3 -4 portabella mushrooms, gills removed halved and thinly sliced
1 small zucchini, quartered lengthwise and thinly sliced
1 (28 ounce) can crushed tomatoes
1 (28 ounce) can diced tomatoes
3 garlic cloves, minced
1 pinch crushed red pepper flakes (optional)
15 whole wheat lasagna noodles, uncooked (about 12 ounces)
3 cups part-skim mozzarella cheese, shredded divided

Steps:

  • Combine egg, ricotta, spinach, mushrooms and zucchini in a large bowl.
  • Combine crushed and diced tomatoes and their juice, garlic and crushed red pepper (if using) in a medium bowl.
  • Generously coat a 6-quart or larger slow cooker with cooking spray. Spread 1 1/2 cups of the tomato mixture in the slow cooker. Arrange 5 noodles over the sauce, overlapping them slightly and breaking into pieces to cover as much of the sauce as possible. Spread half of the ricotta-vegetable mixture over the noodles and firmly pat down, then spoon on 1 1/2 cups sauce and sprinkle with 1 cup mozzarella. Repeat the layering one more time, starting with noodles. Top with a third layer of noodles. Evenly spread the remaining tomato sauce over the noodles. Set aside the remaining 1 cup mozzarella in the refrigerator.
  • Put the lid on the slow cooker and cook on High for 2 hours or on Low for 4 hours. Turn off the slow cooker, sprinkle the reserved mozzarella on the lasagna, cover and let stand for 10 minutes to melt the cheese.

Nutrition Facts : Calories 290.1, Fat 14.9, SaturatedFat 8.9, Cholesterol 77.8, Sodium 690.4, Carbohydrate 16.2, Fiber 4, Sugar 4.8, Protein 25.4

HEARTY VEGETABLE LASAGNA (WEIGHT WATCHERS)



Hearty Vegetable Lasagna (Weight Watchers) image

I modified this recipe and didn't use any non-stick cooking spray or the no-boil noodles. I used some home canned tomato basil marina and threw in some spinach but left out the mushrooms. I also made a big pan of this instead of enough for 4 servings. Recipe posted as written. Courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     < 4 Hours

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 12

1 small eggplant, about a pound, peeled and cut into 1/4 inch rounds
1 large zucchini, cut on diagonal into 1/4 inch slices
1/4 teaspoon black pepper
2 teaspoons olive oil
2 large garlic cloves, minced
29 ounces fire-roasted tomatoes
8 ounces cremini mushrooms, sliced
1 large red bell pepper, chopped
1/4 cup thinly sliced fresh basil
5 sheets no-boil lasagna noodles
1 cup shredded part-skim mozzarella cheese
1/4 cup grated parmesan cheese

Steps:

  • Preheat oven to 400. Spray 8 inch square baking dish and 2 baking sheets with nonstick spray. I skipped this step and put my sauce in the bottom and didn't need anything to coat the bottom.
  • Place eggplant and zucchini on prepared baking sheets, overlapping slices if necessary.
  • Spray with cooking spray and sprinkle with 1/4 teaspoon black pepper. I skipped the non-stick cooking spray and used olive oil. Bake until vegetables are tender, about 15 minutes.
  • Meanwhile, heat oil in large nonstick skillet over medium-high heat. Add garlic and cook, stirring, until fragrant, about 30 seconds. Add tomatoes with their juice, mushrooms, bell pepper, basil, and remaining 1/8 teaspoon black pepper.
  • Reduce heat and cook until sauce is bubbling but not thickened, about 10 minutes longer.
  • Spread 1/2 cup of sauce in prepared baking dish. Cover with 1 lasagna noodle and top with 1/4 of eggplant and zucchini.
  • Cover with 1/2 cup of sauce and sprinkle with 2 tablespoons of mozzarella and 1 tablespoon of Parmesan. Repeat to make 4 more layers, ending with noodle topped with sauce. If any sauce remains, spoon over lasagna.
  • Cover baking dish with foil and bake until bubbly, about 35 minutes. Uncover and bake until sauce is absorbed, about 10 minutes longer.
  • Let stand about 5 minutes before serving.

Nutrition Facts : Calories 301.5, Fat 14.1, SaturatedFat 7.3, Cholesterol 41.9, Sodium 755.8, Carbohydrate 26, Fiber 8.8, Sugar 13.6, Protein 22.2

WEIGHT WATCHERS CLASSIC LASAGNA



Weight Watchers Classic Lasagna image

This recipe is from the Jan/Feb 15 Weight Watchers magazine. It's really good and filling for only 9 points plus. I like that it uses part skim ricotta and mozzarella and not low fat. The only whole wheat lasagna noodles I could find were the Target brand but I liked them! Also, be sure to use 93% lean ground beef.

Provided by DeniseBC

Categories     < 4 Hours

Time 2h10m

Yield 1 casserole, 12 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 1/2 cups finely chopped onions
1 cup finely chopped carrot
1 cup finely chopped celery
2 tablespoons finely chopped garlic
1 lb lean ground beef
1/2 cup dry red wine
56 ounces crushed Italian plum tomatoes
3 tablespoons tomato paste
2 teaspoons dried oregano
1 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon red pepper flakes
1/2 cup chopped fresh basil
1 (15 ounce) container part-skim ricotta cheese
1 egg
1/2 cup grated parmesan cheese
1/4 cup chopped fresh flat-leaf parsley
16 dry whole wheat lasagna noodles
2 1/2 cups shredded part-skim mozzarella cheese

Steps:

  • Heat oil in large heavy saucepan over medium heat. Add onion, carrot, cleery and garlic; cook, stirring frequently until vegetables are tender, about 15 minutes.
  • Increase heat to medium-high and add beef; cook until browned, breaking up meat with a spoon as it cooks, about 5 minutes.
  • Add wine; cook, stirring once, until most of the liquid has evaporated, 2-3 minutes.
  • Stir in tomatoes and paste, oregano, salt, black and red pepper; increase heat to high and bring to a boil. Reduce heat to low and simmer, uncovered, until sauce thickens, about 20 minutes; stir in basil.
  • Preheat oven to 375.
  • Make the filling by putting into a medium bowl ricotta, egg, Parmesan cheese and parsley.
  • In a 13x9 inch baking dish spread 2 cups meat sauce on the bottom of the pan. Layer 4 noodles on top, overlapping to fit if needed.
  • Spoon about 2 1/4 cups meat sauce over noodles; top with 1/2 cup filling mixture and 1/2 cup mozzarella. Repeat, layering with remaining noodles, sauce, filling and mozzarella, reserving 1/2 cup mozzarella.
  • Cover lasagna with foil and bake 45 minutes. Remove foil, sprinkle with remaining 1/2 cup mozzarella and bake until cheese melts and lightly browns, about 5 minutes; remove from oven and let rest 15 minutes; slice into 12 pieces.
  • If desired, you can make this recipe a day ahead and stop short of baking. Let the dish cool to room temperature and cover and refrigerate until ready to bake. Allow 15 minutes more baking time to cook through.

Nutrition Facts : Calories 335.4, Fat 18.5, SaturatedFat 9.4, Cholesterol 85.7, Sodium 683.1, Carbohydrate 13.5, Fiber 2.7, Sugar 6.3, Protein 27.4

WEIGHT WATCHERS EASY LASAGNAS (7 POINTS)



Weight Watchers Easy Lasagnas (7 Points) image

Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com.

Provided by AmandaMcG

Categories     Vegetable

Time 1h

Yield 2 lasagnas, 2 serving(s)

Number Of Ingredients 10

1 small zucchini, sliced
1 cup frozen loose-packed cut-leaf spinach
1 cup sliced cremini mushroom
1/4 teaspoon salt
1 cup fat-free ricotta cheese
4 tablespoons grated parmesan cheese
1/4 teaspoon dried oregano
1/8 teaspoon red pepper flakes
1 cup roasted pepper pasta sauce
3 no-boil lasagna noodles, halved crosswise

Steps:

  • Preheat oven to 375°F Spray 2 (5 inch) square baking dishes or 2 (1.5 x 5.75 x 8 inch) foil pans with nonstick spray.
  • Mix zucchini, spinach, and mushrooms on microwavable plate. Cover and microwave on high until vegetables are crisp-tender, 3-4 minutes, stirring once after 2 minutes. Drain; stir in 1/8 tsp of salt.
  • Mix ricotta, 3 tbsp parmesan, oregano, red pepper flakes, and remaining 1/8 tsp salt in bowl. In each baking dish, layer, in order, 2 tbsp sauce, 1 half noodle, half of vegetables, 1 half noodle, half of ricotta mixture, 2 tbsp sauce, 1 half noodle, 1/4 cup sauce, and 1/2 tbsp parmesan. Cover with foil and bake 30 minutes. Uncover and bake until bubbling, 10-15 minutes.

Nutrition Facts : Calories 178.6, Fat 6.6, SaturatedFat 2.7, Cholesterol 11.4, Sodium 989.7, Carbohydrate 22.5, Fiber 4.6, Sugar 13.8, Protein 8.4

WEIGHT WATCHERS EASY CHEESE LASAGNA



Weight Watchers Easy Cheese Lasagna image

This is a Weight Watchers Easy Cheese Lasagna. At just 6 points per serving, its the perfect meal to enjoy while counting those points.

Provided by All She Cooks

Categories     Main dishes

Time 1h30m

Number Of Ingredients 5

1 jar (28 ounce spaghetti sauce (lower-calorie with no added sugar))
6 uncooked lasagna noodles
1 15 ounce container of fat free ricotta cheese or fat free cottage cheese
1-2 cups chopped raw vegetables (such as mushrooms, broccoli, bell pepper, zucchini)
8 ounces shredded low-fat mozzarella cheese

Steps:

  • Preheat over to 375. Spray an 11x7 dish with cooking spray.
  • Spread 1/3 of the sauce on the bottom of the dish.
  • Arrange 3 noodles in a single layer over the sauce.
  • Top with another 1/3 of the sauce, all of the ricotta cheese, the vegetables, and 1/2 of the mozzarella cheese.
  • Lay the next 3 noodles on top. Spread the remaining sauce over the noodles.
  • Cover the dish tightly with foil. Bake about 1 hour or until noodles are tender.
  • Take the foil off. Sprinkle with remaining mozzarella cheese, and bake uncovered for 5 minutes longer. Let stand 5 minutes before cutting.
  • 6 servings, 6 POINTS each

Nutrition Facts : ServingSize 1 g, Calories 356 kcal, Carbohydrate 33 g, Protein 24 g, Fat 14 g, SaturatedFat 8 g, Cholesterol 49 mg, Sodium 531 mg, Fiber 3 g, Sugar 5 g, UnsaturatedFat 5 g

HEARTY VEGETABLE LASAGNA



Hearty Vegetable Lasagna image

This hearty, vegetable lasagna is the only lasagna my husband will eat. We love it! Hope you all enjoy it as much as we do.

Provided by Sue

Categories     Lasagna

Time 1h40m

Yield 12

Number Of Ingredients 12

1 (16 ounce) package lasagna noodles
2 tablespoons vegetable oil
1 pound fresh mushrooms, sliced
¾ cup chopped green bell pepper
¾ cup chopped onion
3 cloves garlic, minced
2 (26 ounce) jars pasta sauce
1 teaspoon dried basil
1 (15 ounce) container part-skim ricotta cheese
4 cups shredded mozzarella cheese, divided
2 eggs
½ cup grated Parmesan cheese

Steps:

  • Cook lasagna noodles in a large pot of boiling water for 10 minutes, or until al dente. Rinse with cold water, and drain.
  • Heat oil in a large saucepan. Add mushrooms, green peppers, onion, and garlic; cook and stir until tender, about 5 minutes. Stir in pasta sauce and basil; bring to a boil. Reduce heat, and simmer for 15 minutes.
  • While the sauce is simmering, mix together ricotta, 2 cups mozzarella cheese, and eggs in a medium bowl.
  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Spread 1 cup cooked tomato and vegetable sauce into the bottom of the prepared baking dish. Lay down 1/2 of the lasagna noodles and layer 1/2 each of the ricotta mix, sauce, and Parmesan cheese on top. Repeat layering again with noodles, ricotta mix, sauce, and Parmesan cheese. Top with remaining 2 cups mozzarella.
  • Bake in the preheated oven, uncovered, for 40 minutes. Let stand for 15 minutes before serving.

Nutrition Facts : Calories 462.5 calories, Carbohydrate 49.6 g, Cholesterol 76.9 mg, Fat 19.5 g, Fiber 5.2 g, Protein 23.2 g, SaturatedFat 8.8 g, Sodium 843.2 mg, Sugar 13.8 g

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Here are the foods in our food nutrition filing database that have been used in nutritional calculations for this recipe. Calories per serving Weight Watchers Hearty Turkey Chili II 118 calories Ground Turkey, (50 grams)83 calories beans, red kidney, (0.38 cups)15 calories tomato sauce, (0.19 cups)13 . WEIGHT WATCHERS HEARTY THREE-BEAN CHILI 1 teaspoon …
From foodnewsnews.com


WEIGHT WATCHERS VEGETABLE LASAGNA - COOKEATSHARE
Top Chili Recipes; Appetizers; Hearty Stews; Groups / Weight watchers vegetable lasagna (0) Weight watchers help. 55 members . Weight watchers help, A collection of recipes and foods that are weight watchers friendly. Making It Healthy. 20 members. recipes for Low Carb, HCG Diet, Weight Watchers, Diabetic, and many more healthy recipes. Vegetables. 72 members. …
From cookeatshare.com


ALL RECIPES HEARTY VEGETABLE LASAGNA - ALL INFORMATION ...
Vegetarian Lasagna Recipes | Allrecipes top www.allrecipes.com. Artichoke Spinach Lasagna. Rating: 4.64 stars. 1807. This is a fabulous lasagna made with an artichoke and spinach mixture which has been cooked with vegetable broth, onions and garlic. The mixture is layered with lasagna noodles, pasta sauce, mozzarella cheese, and topped with crumbled feta.
From therecipes.info


VEGETABLE SOUP WITH 4 DIFFERENT RECIPES - FOOD NEWS
Vegetable Soup Recipes: Whether one is trying to ward away the winter chills or just looking for a healthy comfort food, a bowl of soup is almost always the remedy.From New England's chowder and the Spanish gazpacho to the Russian borscht and Italy's minestrone, there are various ways you can combine nutritious ingredients in a pot to create wholesome recipes.
From foodnewsnews.com


HEARTY VEGETABLE LASAGNA WEIGHT WATCHERS RECIPES
Hearty Vegetable Lasagna (Weight Watchers) Recipe - Food . Quinoa Stuffed Peppers, 5 PointsPlus®, 215 calories. Spinach Lasagna Roll Ups, 6 PointsPlus®, 225 calories. Butternut Squash and Quinoa Cakes, 3 PointsPlus®, 105 calories. Cheese and Chile Stuffed Mushrooms, 271 calories, 7 PointsPlus®. Artichoke Spinach and White Bean Sandwich, 7 PointsPlus®, …
From tfrecipes.com


HEARTY VEGETABLE LASAGNA (WEIGHT WATCHERS) - PLAIN.RECIPES
Spread 1/2 cup of sauce in prepared baking dish. Cover with 1 lasagna noodle and top with 1/4 of eggplant and zucchini. Cover with 1/2 cup of sauce and sprinkle with 2 tablespoons of mozzarella and 1 tablespoon of Parmesan. Repeat to make 4 more layers, ending with noodle topped with sauce. If any sauce remains, spoon over lasagna.
From plain.recipes


HEARTY WHOLESOME VEGETABLE LASAGNA (TREMENDOUS ...
Residence › Recipes › Italian Recipes › Hearty Wholesome Vegetable Lasagna (Tremendous Straightforward Recipe!) This put up might include affiliate hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases. Please learn my disclosure. This tremendous satisfying, simple vegetable lasagna is a hearty, wholesome model of the basic Italian recipe. …
From lifehacksbuddy.com


PASTA ARCHIVES | POINTED KITCHEN
Weight Watchers Pasta Recipes. Who doesn't love pasta? This collection of pasta recipes includes lots of Weight Watchers friendly dishes that are low in SmartPoints, tasty and fulfilling. From this popular Hearty Chicken Noodle Soup to this Pasta Bolognese Bake, you are sure to find something to suit your taste and SmartPoint allocation.
From pointedkitchen.com


WHITE VEGETABLE LASAGNA "CUPCAKES" - EMILY BITES - PINTEREST
These Taco Wonton Cupcakes are full of seasoned meat, queso dip, hearty beans and juicy salsa! Just 148 calories or 4 Green, Blue or Purple WW SmartPoints. The hardest part about being on Weight Watchers for me is finding recipes that I like & that my family will eat too. Here are 50 Weight Watchers Recipes.
From pinterest.com


COOK ONCE, EAT ALL WEEK: PASTA BAKES AND ... - WEIGHT WATCHERS
Since you're cooking noodles anyway, make a traditional lasagna and then a vegetable one, too. Save even more time by using no-cook noodles. Portion control is a breeze. Simply freeze them in the portion sizes you'll need later. They're a great way to get in a nutritionally balanced meal. Mix and match seasonal veggies with the protein option of your choice. Recipes double and even …
From weightwatchers.ca


WEIGHT LOSS: MISS MUNCHING YOUR FAVOURITE FOODS? FRET NOT ...
Food & Drinks Weight Loss: Miss Munching Your Favourite Foods? Fret Not; Try These Vegetarian Low Carb Snacks . Story Progress Back to home. Weight Loss: Miss Munching Your Favourite Foods? Fret Not; Try These Vegetarian Low Carb Snacks. On a diet? Try these delicious low carb snacks to munch on! Vrinda Jain; Updated: July 22, 2021 11:49 …
From food.ndtv.com


WEIGHT WATCHERS LASAGNA RECIPES
2022-01-29 · Weight Watchers Vegetable Lasagna Recipes 1,316,583 Recipes. Last updated Jan 29, 2022. This search takes into account your taste preferences. 1,316,583 suggested recipes. Weight Watchers No-Noodle … From yummly.com. See details. LOVELY LASAGNE | HEALTHY RECIPE | WW UK - WEIGHT WATCHERS. From weightwatchers.com Cuisine …
From tfrecipes.com


CLASSIC LASAGNA - FOOD NEWS
Weight Watchers Lasagna with only 8 WW Points. Weight Watcher’s Lasagna is made secretly healthy by bulking it up with extra veggies. Carrots, Zucchini, Onions, and Celery finely chopped add to the beef to make a hearty and flavorful filling, without piling on the calories.
From foodnewsnews.com


RECIPE FOR WEIGHT WATCHERS LASAGNA - TFRECIPES.COM
Recipe For Weight Watchers Lasagna WEIGHT WATCHERS EASY LASAGNAS (7 POINTS) Make and share this Weight Watchers Easy Lasagnas (7 Points) recipe from Food.com. Provided by AmandaMcG. Categories Vegetable. Time 1h. Yield 2 lasagnas, 2 serving(s) Number Of Ingredients 10. Ingredients; 1 small zucchini, sliced: 1 cup frozen loose-packed cut …
From tfrecipes.com


WEIGHT WATCHERS VEGETABLE LASAGNA RECIPE - ALL INFORMATION ...
Weight Watchers Vegetable Lasagna Recipes 1,313,194 Recipes. Last updated Nov 30, 2021. This search takes into account your taste preferences. 1,313,194 suggested recipes. Weight Watchers No-Noodle Vegetable Lasagna The Dr.Oz Show. marinara sauce, cooking spray, large egg, zucchini, part skim ricotta cheese and 4 more.
From therecipes.info


WEIGHT WATCHERS BUTTERNUT SQUASH SOUP RECIPES
8 hours ago Hearty Vegetable Lasagna (Weight Watchers) Recipe - Food.com top www.food.com. 1 large zucchini, cut on diagonal into 1/4 inch slices 1 ⁄ 4 teaspoon black pepper 2 teaspoons olive oil 2 large garlic cloves, minced 29 ounces fire-roasted tomatoes 8 ounces cremini mushrooms, sliced 1 large red bell pepper, chopped 1 ⁄ 4 cup thinly sliced fresh basil 5 …
From share-recipes.net


WEIGHT WATCHERS VEGETABLE LASAGNA — FOR THE LAYERS, WE USE ...
Hearty Vegetable Lasagna (Weight Watchers) Recipe - Food . Quinoa Stuffed Peppers, 5 PointsPlus®, 215 calories. Spinach Lasagna Roll Ups, 6 PointsPlus®, 225 calories. Butternut Squash and Quinoa Cakes, 3 PointsPlus®, 105 calories. Cheese and Chile Stuffed Mushrooms, 271 calories, 7 PointsPlus®. Artichoke Spinach and White Bean Sandwich, 7 PointsPlus®, …
From barmilyentempi.com


100+ WEIGHT WATCHERS RECIPES WITH WW POINTS
Enjoy these delicious Weight Watchers 1 point recipes, including quick and easy soups, chicken, chili, shrimp, turkey, and more. These low …
From parade.com


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