MEATBALL & TOMATO SOUP
Get three of your 5-a-day in one serving with this healthy, low-calorie tomato soup. The addition of meatballs and giant couscous means it's filling, too
Provided by Esther Clark
Categories Dinner, Lunch, Soup, Starter, Supper
Time 20m
Number Of Ingredients 12
Steps:
- Heat the oil in a saucepan. Fry the onion and peppers for 7 mins, then stir through the garlic and chilli flakes and cook for 1 min. Add the tomatoes, giant couscous and veg stock and bring to a simmer.
- Season to taste, then add the meatballs and spinach. Simmer for 5-7 mins or until cooked through. Ladle into bowls and top with the basil and some parmesan, if you like.
Nutrition Facts : Calories 330 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 36 grams carbohydrates, Sugar 14 grams sugar, Fiber 6 grams fiber, Protein 17 grams protein, Sodium 0.7 milligram of sodium
HEARTY MEATBALL SOUP
A little bit of this thick and hearty soup goes a long way, so it's terrific to take to potlucks. My husband, Patrick, and I enjoy this on cold winter nights. -Janice Thompson, Lansing, Michigan
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 22 servings (5-3/4 quarts).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the eggs, bread crumbs, salt and pepper. Crumble meat over mixture and mix well. Shape into 1-in. balls. , In a stockpot, bring broth to a boil. Carefully add the meatballs. Add the tomato juice, tomatoes, vegetables, rice and basil. Bring to a boil. Reduce heat; cover and simmer for 30 minutes., Add the parsley and soy sauce. Simmer, uncovered, for 10 minutes or until meatballs are no longer pink and vegetables are tender.
Nutrition Facts : Calories 162 calories, Fat 7g fat (2g saturated fat), Cholesterol 50mg cholesterol, Sodium 652mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 2g fiber), Protein 12g protein.
MEATBALL SOUP
A quick and hearty soup. I use frozen meatballs and cook 3-5 per person in the soup. Garnish with grated Parmesan cheese.
Provided by Lmdalby
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h
Yield 7
Number Of Ingredients 13
Steps:
- Bring water to a boil in a large saucepan. Add meatballs, tomato sauce, bouillon, oregano, basil, thyme, salt and pepper to taste, celery, carrots, and garlic, and simmer for 30 minutes.
- Add macaroni and cook until pasta is done. Top with parmesan cheese to serve.
Nutrition Facts : Calories 255.5 calories, Carbohydrate 22.5 g, Cholesterol 66.5 mg, Fat 10.7 g, Fiber 2.6 g, Protein 16.7 g, SaturatedFat 3.8 g, Sodium 713.3 mg, Sugar 4.3 g
EASY MEATBALL SOUP
This hearty, easy meatball soup combines Italian-style meatballs, chopped veggies and pasta, all simmered in a rich tomato broth. Add a side of your favorite salad, and you've got dinner!
Provided by Suzy Karadsheh
Categories Soup
Time 55m
Number Of Ingredients 23
Steps:
- Place the meatball ingredients in one large mixing bowl. Drizzle a little extra virgin olive oil. Mix until the meat mixture is well incorporated.
- Form the mixture into meatballs about 1 ½ tbsp each (whatever size you choose, stick to it). Arrange the meatballs on a large, lightly oiled sheet pan and broil for 5 to 8 minutes until browned (they will cook some more in the soup).
- In a large pot, heat about 2 tbsp extra virgin olive oil over medium-high heat. Add onions, carrots, celery, bell peppers, and garlic. Cook, stirring occasionally, for 5 minutes.
- Add broth and tomatoes. Season with oregano, paprika, salt and pepper. Cook over mediu/medium-high heat for 10 minutes.
- Add the meatballs and pasta. Cook for 10 minutes or until pasta is cooked.
- Remove from heat and stir in parsley. Transfer to serving bowls, and if you like sprinkle a bit more grated Parmesan cheese. If you like heat, add some crushed pepper flakes. Enjoy!
Nutrition Facts : Calories 297 calories, Sugar 5 g, Sodium 1448.1 mg, Fat 8.7 g, SaturatedFat 3 g, TransFat 0.1 g, Carbohydrate 22.4 g, Fiber 3.9 g, Protein 32 g, Cholesterol 101.2 mg
HEARTY TOMATO SOUP
Learn how to prepare this hearty and easy Tomato soup. This traditional tomato soup is, by far, one of the easiest and most rewarding soup recipes out there. The Soup has a delicate consistency and it is a great addition to a healthy living Add parsley for an extraordinary flavor! Learn more about our recipes at onthecuttingfloor.com
Provided by Daniela G.
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut each tomato into four pieces.
- Slice the onion thinly.
- Add margarine to a medium size saucepan and let it melt at medium heat.
- After that, add the onion and the tomatoes to the saucepan and cook for about 5 min.
- Sprinkle salt and pepper to taste.
- When the onions are cooked, add the 1 small teaspoon of flour and mix well, cook it for 2 more minutes.
- Now, slowly add the vegetable broth to the mixture and whisk to avoid lumps on the soup.
- Let it boiled and reduce the heat to simmer for 15 minutes.
- Add half of the parsley leaves to the soup and pour it to your food processor, and liquefy it.
- Pour the soup again to your sauce pan and add the cheese.
- If you wish, place 3 to 4 parsley leaves to the top of the soup for decoration.
MEATBALL CHOWDER
Make and share this Meatball Chowder recipe from Food.com.
Provided by Lisa Rittel
Categories Chowders
Time 1h30m
Yield 6-7 quarts
Number Of Ingredients 22
Steps:
- Meat Balls: To make meatballs combine all ingredients except oil; mix thoroughly.
- Form into balls about the size of walnuts (40-50 balls). Heat oil and brown balls lightly.
- Chowder: In a 8-10 quart kettle bring all ingredients except Mexicorn to a boil.
- Reduce heat and simmer 30 minutes, adding Mexicorn for last 10 minutes.
- Add browned meat balls.
HEARTY TOMATO MEATBALL CHOWDER
Make and share this Hearty Tomato Meatball Chowder recipe from Food.com.
Provided by Olha7397
Categories Chowders
Time 1h5m
Yield 3 quarts
Number Of Ingredients 18
Steps:
- Place beef broth, tomatoes, sugar, 2 teaspoons salt, 1/4 teaspoons pepper and garlic in saucepan; cover and cook for 15 minutes.
- Add mashed potatoes and continue cooking 10 minutes more until soup is thick.
- Add carrots, potatoes, celery, mushrooms, parsley, thyme and basil and cook until vegetables are tender.
- Mix meat with remaining salt and pepper.
- Shape into 1/2 inch balls.
- Saute in butter until browned.
- Add to chowder.
- Serve as main dish soup for luncheon or dinner.
- Makes 3 quarts.
- All About Tomatoes.
Nutrition Facts : Calories 500, Fat 18.6, SaturatedFat 7.5, Cholesterol 65.9, Sodium 3498.4, Carbohydrate 60.6, Fiber 10.7, Sugar 19.5, Protein 26.4
More about "hearty tomato meatball chowder food"
HEARTY MEATBALL SOUP - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
4.1/5 (12)Total Time 1 hrCategory Main CourseCalories 221 per serving
- If using homemade meatballs, prepare the meatballs and bake or pan fry (depending on your your recipe) until cooked all way through. Remove from heat and set aside. If using store-bought/pre-made meatballs, prepare according to package instructions. Set aside.
- In a large, heavy-bottomed pot, over medium heat, add the olive oil, onion, celery, and carrots. Saute for 5-7 minutes.
- Next, add the tomatoes, tomato sauce, vegetable broth, basil, oregano, salt, and ground black pepper. Stir to combine. Cover with a tight-fitting lid and simmer over medium-low heat for 20-25 minutes, or until carrots are cooked.
ITALIAN MEATBALL SOUP - DINNER AT THE ZOO
From dinneratthezoo.com
5/5 (63)Total Time 55 minsCategory SoupCalories 279 per serving
- For the meatballs: place all of the meatball ingredients in a large bowl. Stir with a large spoon or use your hands to combine all the ingredients. You can add a few teaspoons of water if needed to make the process easier.
- Shape the meat mixture into small balls (1/2 inch to 3/4 inch in size). Place on a sheet pan lined with cooking spray. Coat the tops of the meatballs with cooking spray.
EASY ITALIAN MEATBALL SOUP – SKINNY SPATULA
From skinnyspatula.com
PERFECT MEATBALLS WITH CHERRY TOMATO SAUCE - PUREWOW
From purewow.com
HEARTY MEATBALL SOUP - BUDGET BYTES
From budgetbytes.com
MEATBALL SOUP - THE KITCHEN MAGPIE
From thekitchenmagpie.com
MEATBALL SOUP RECIPE- DINNER, THEN DESSERT
From dinnerthendessert.com
HEARTY MEATBALLS WITH TOMATO SAUCE – SAVORY FARE INC
From savoryfareinc.com
TOMATO BASIL MEATBALL SOUP MADE WITH BAKED MINI MEATBALLS
From madaboutfood.co
NUTRITIONAL FACTS: - FOOD.COM
From food.com
ITALIAN MEATBALL SOUP | THE MODERN PROPER
From themodernproper.com
WHY KAMATIS (TOMATOES) ARE CENTRAL TO FILIPINO CUISINE | SBS FOOD
From sbs.com.au
BULL'S HEART HEIRLOOM TOMATO VARIETY - NORTHERN HOMESTEAD
From northernhomestead.com
EASY MEATBALLS IN TOMATO SOUP RECIPE - JUSTSOYUM
From justsoyum.com
HEARTY & EASY ITALIAN MEATBALL SOUP RECIPE
From thissillygirlskitchen.com
COW HEART TOMATOES INFORMATION AND FACTS - SPECIALTY PRODUCE
From specialtyproduce.com
BEST MEATBALL STEW RECIPE | HEARTY, DELICIOUS COMFORT FOOD
From glendaembree.com
ALL RECIPES AND COOKBOOK GUIDE - IGN
From ign.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love