Hearty Taco Salad Food

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BEST TACO SALAD!



Best Taco Salad! image

I got this recipe from a friend more than 20 years ago and it remains a family favorite espcially on hot summer days. I cook the beef early in the morning. Sometimes even chop all of the ingredients then, too, so all I have to do is throw everything together when it is time for dinner. Teenagers especially love this. That is a bonus! Have yet to find anyone who doesn't love this super easy salad for dinner.

Provided by Terriyaki 2

Categories     Cheese

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 (1 1/4 ounce) envelope taco seasoning (I use Taco Seasoning Mix)
1 head iceberg lettuce, chopped
2 -3 roma tomatoes, diced
6 green onions, chopped (I like more)
1 (15 ounce) can red kidney beans or 1 (15 ounce) can black beans, drained
1 (15 ounce) can large black olives, sliced
1 cup cheddar cheese, shredded
1 (16 ounce) bottle Catalina dressing (I use Kraft)
1 (14 1/2 ounce) bag plain Doritos, crumbled into big chunks

Steps:

  • Brown ground beef, drain grease, adding taco seasoning and following directions on package. Chill.
  • When ground beef is cold, place in a large bowl and add all remaining ingredients.
  • Mix well and serve.

HEARTY TACO SALAD



Hearty Taco Salad image

"This downsized version of a hearty and flavorful salad is easy to make and delicious to eat! It's always requested at our family get-togethers and bridal and baby showers." -Lori Hinueber, Machesney Park, Illinois

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 12

1/2 pound lean ground beef (90% lean)
1/3 cup water
2 tablespoons taco seasoning
2 cups torn mixed salad greens
1 cup canned red beans, rinsed and drained
1-1/4 cups coarsely crushed nacho tortilla chips
1/2 cup shredded cheddar cheese
1 medium tomato, diced
1/4 cup chopped onion
2 tablespoons sliced ripe olives, drained
3 tablespoons green goddess salad dressing
3 tablespoons prepared ranch salad dressing

Steps:

  • In a small skillet, cook beef over medium heat until no longer pink; drain. Stir in water and taco seasoning. Bring to a boil; cook and stir for 2 minutes or until thickened. Cool slightly., Divide the salad greens between two salad bowls or plates. Top with beans, half of the tortilla chips and the beef mixture. Sprinkle with cheese, tomato, onion, olives and remaining chips; drizzle with salad dressings.

Nutrition Facts : Calories 868 calories, Fat 50g fat (15g saturated fat), Cholesterol 89mg cholesterol, Sodium 2269mg sodium, Carbohydrate 62g carbohydrate (8g sugars, Fiber 10g fiber), Protein 38g protein.

HEALTHY TACO SALAD



Healthy Taco Salad image

Make and share this Healthy Taco Salad recipe from Food.com.

Provided by spatchcock

Categories     Chicken

Time 1h50m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 medium sweet onion, finely diced
1 lb ground chicken breast (white meat only, no fat....personally, I use veggie burgers for this)
1/4-1/3 cup lime juice, plus 1 lime,zested
1 package taco seasoning mix
1 head romaine lettuce, thinly sliced
1 mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks
1 tomatoes, cored,cut into 6 to 8 wedges
1 cup shredded carrot
1/2 cup thinly sliced scallion
3/4 cup cooked canned white beans ((I use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free)
1 avocado, peeled,seeded and cut into 8 wedges
1 (16 ounce) jar sugar free fat free salsa
16 baked corn tortilla chips
4 pickled jalapeno peppers ((I use fresh))

Steps:

  • In a medium saute pan over medium high heat, cook onions in 1 to 2 tablespoons water until softened and cooked through, about 12 to 15 minutes.
  • Cook covered, stirring once or twice, add more water if necessary to keep onions from burning.
  • Add chicken meat, and cook until crumbly and golden, about 7 to 9 minutes.
  • Add citrus juice, zest, and taco seasoning mix, stir until well combined.
  • Taste and adjust seasonings.
  • Set aside to cool.
  • Arrange lettuce on large platter with remaining ingredients.
  • Top with chicken, garnish with baked chips and jalapenos.

Nutrition Facts : Calories 267.8, Fat 6.8, SaturatedFat 1.1, Cholesterol 43.9, Sodium 824.6, Carbohydrate 31.4, Fiber 9.6, Sugar 11.9, Protein 24.1

HOT TACO SALAD



Hot Taco Salad image

Salsa adds lots of flavor to this warm salad. From "Recipes for Busy Cooks" by the Rice a Roni folks.

Provided by Sharon123

Categories     Southwestern U.S.

Time 45m

Yield 5 serving(s)

Number Of Ingredients 10

3/4 lb lean ground beef
1/2 cup chopped onion
1 (6 7/8 ounce) package beef flavored Rice-A-Roni
1/2 cup salsa
1 teaspoon chili powder
4 cups shredded lettuce
1 medium tomatoes, chopped
2 ounces shredded monterey jack cheese or 2 ounces cheddar cheese
1/2 cup crushed tortilla chips (optional)
sour cream (optional)

Steps:

  • In a large skillet, brown ground beef and onion; drain.
  • Remove from skillet; set aside.
  • In the same skillet, prepare Rice a Roni Mix as package directs.
  • Stir in meat mixture, salsa and chili powder; continue cooking over low heat 3 to 4 minutes or until heated through.
  • Arrange lettuce on serving platter.
  • Top with rice mixture, tomato and cheese.
  • Top with Tortilla chips, if desired.
  • Add a dollop of sour cream, if desired.
  • Makes 5 servings.
  • Enjoy!

Nutrition Facts : Calories 188.7, Fat 10.7, SaturatedFat 5.1, Cholesterol 54.9, Sodium 279.8, Carbohydrate 5.4, Fiber 1.5, Sugar 2.5, Protein 17.8

TACO SALAD



Taco Salad image

This recipe was handed down from my aunt and now I'm not invited to get togethers unless I bring this along.

Provided by busy mom

Categories     Meat

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 8

1 head iceberg lettuce
2 cups shredded cheddar cheese
2 lbs ground beef
1 package taco seasoning
2 tomatoes
1 onion
1 bag plain Doritos
1 (16 ounce) bottle Catalina dressing

Steps:

  • Brown ground beef and taco seasoning.
  • Drain and let cool.
  • Chop lettuce, tomatoes, and onions.
  • Put into a large container.
  • Add cheese and crushed Doritos.
  • Add cooled ground beef.
  • Pour Catalina dressing over all of it 5 to 10 minutes before serving.

THE BEST TACO SALAD EVER



The Best Taco Salad Ever image

This is a recipe my mom made and we all love it! I have made a few updates to our classic family Taco Salad and tweaked it to my likings, feel free to tweak it to yours!

Provided by loopiegal

Categories     Meat

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 lb ground round
1 ounce taco seasoning mix
1 head lettuce
2 cups cherry tomatoes or 2 cups grape tomatoes
1 cup grated cheese, of choice
8 ounces black beans
1 (2 1/4 ounce) can sliced black olives (smallest can)
1 cup diced green onion
2 peeled and cut avocados
2 cups crushed Doritos
1 ounce ranch dressing mix
1 cup mayonnaise
1 cup milk

Steps:

  • Mix ranch dressing with mayo and milk in a jar and chill until salad is ready.
  • Brown and drain meat.
  • Add taco seasoning mix and follow instructions on package.
  • Put seasoned meat in a glass bowl, cover and chill about 20 min, stirring once.
  • Wash and cut lettuce.
  • Drain beans and olives.
  • Toss lettuce, tomatoes, onions, avacados, beans and olives in a large salad bowl.
  • Put about 2 cups salad mix into serving bowls and add 1/4 cup seasoned meat,a few pinches of cheese and top with crushed Doritos and 2 tbls ranch dressing.

Nutrition Facts : Calories 629.8, Fat 45.8, SaturatedFat 11.1, Cholesterol 41.9, Sodium 878.1, Carbohydrate 45.8, Fiber 13.5, Sugar 7.7, Protein 16.2

HEARTY TACO SALAD



Hearty Taco Salad image

The best taco salad recipe! Very filling & tastes great the next day. Super easy to double to feed as many as you need.

Provided by Bethanna

Categories     Meat

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground beef
1/2 yellow onion, diced
1 (1 1/4 ounce) packet taco seasoning
1 (11 ounce) can mexicorn, drained
1 (15 ounce) can black beans, drained
1 (16 ounce) bottle Catalina dressing, divided
1 (14 1/2 ounce) bag Fritos corn chips
2 cups shredded cheese (I use Mexican blend)

Steps:

  • Brown ground beef with onion. Drain & return to pan. Add taco seasoning & prepare as directed on package. Set meat aside to cool.
  • Mix beans, corn, and cheese in a large bowl. Add cooled beef. Add half a bottle of Catalina dressing and about half the Fritos. Mix well.
  • Add Catalina dressing to taste. Serve over remaining Fritos or rice.

Nutrition Facts : Calories 1664.4, Fat 111.8, SaturatedFat 25.6, Cholesterol 113.3, Sodium 3116.4, Carbohydrate 125.9, Fiber 14, Sugar 21.5, Protein 48

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