Hearty Lamb And Barley Soup Food

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LAMB AND BARLEY SOUP



Lamb and barley soup image

Rich and flavourful lamb and barley soup is the perfect comforting winter meal. Served with a glass of red wine, you can't ask for better.

Provided by Alida Ryder

Categories     Meat     Soup     Winter recipe

Time 2h30m

Number Of Ingredients 18

3 tablespoons olive oil
500 g lamb knuckle (sliced)
2 onions (chopped)
1 leek (sliced)
2 stalks celery (chopped)
2 carrots (chopped)
3/4 cup pearl barley
zest and juice of 2 lemons
1 tablespoon fresh chopped dill
1 tablespoon fresh chopped oregano
2 tablespoons white wine vinegar
2 tablespoons fish sauce
2 tablespoons fruit chutney
8 cups lamb/vegetable stock
½ cup marrow from beef bones (optional)
1 teaspoon ground cinnamon
bouquet garni (thyme, parsley, bay leaf, rosemary and fennel tied together)
salt & pepper to taste

Steps:

  • Heat a large saucepan and add the olive oil. Brown the lamb knuckle, and then remove with a slotted spoon and set aside.
  • Add the onions, leek, celery and carrots to the saucepan and sweat until soft (do not let it brown).
  • Return the lamb to the saucepan, along with the remaining ingredients (except the seasoning) and simmer for 1½-2 hours until the lamb is tender.
  • Remove and discard the bouquet garni and season to taste. Sprinkle with fresh parsley and serve.

LAMB, BARLEY AND VEGETABLE SOUP



Lamb, Barley and Vegetable Soup image

A slow cooked lamb, barley and vegetable soup that is hearty and delicious. Ideal comfort food dinner recipe, that is perfect for winter.

Provided by Katrina - The Organised Housewife

Categories     Dinner

Time 8h10m

Number Of Ingredients 10

1 onion, finely chopped
2 carrots, peeled and diced
2 stalks celery, chopped
2 teaspoon garlic, minced
4 cups beef stock
400g can crushed tomatoes
1 fresh rosemary spring
2 fresh bay leaves
1/2 cup pearl barley, rinsed, drained
2 lamb shanks

Steps:

  • Put all the vegetables into the slow cooker.
  • Pour over the stock & tomatoes, mix together.
  • Add in the bay leaves. rosemary and barley.
  • Push in the shanks.
  • Cover and set to cook on low for 8 hours.
  • Remove shanks, shred meat from bones.
  • Return meat to slow cooker and stir through.
  • Season to taste.

HEARTY VEGETABLE BARLEY SOUP



Hearty Vegetable Barley Soup image

My mom picked up this barley soup recipe in her fitness class and passed it to me. It's loaded with goodness! Sometimes, I substitute ground turkey as the meat and use chicken bouillon instead of beef flavored.-Emily Melton, Prophetstown, Illinois

Provided by Taste of Home

Categories     Lunch

Time 1h5m

Yield 5 servings.

Number Of Ingredients 14

1/2 pound lean ground beef (90% lean)
5 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1 small onion, chopped
1 celery rib, sliced
1 medium carrot, sliced
2 teaspoons reduced-sodium beef bouillon granules
1 bay leaf
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon dried basil
1/4 teaspoon pepper
2 cups frozen mixed vegetables
3/4 cup quick-cooking barley

Steps:

  • In a Dutch oven, cook beef over medium heat until no longer pink; drain. Add the water, tomatoes, onion, celery, carrot, bouillon, bay leaf, garlic, salt, basil and pepper. Bring to a boil. Reduce heat; cover and simmer for 20 minutes., Stir in mixed vegetables and barley; return to a boil. Reduce heat; cover and simmer 10-15 minutes longer or until vegetables and barley are tender. Discard bay leaf.

Nutrition Facts : Calories 233 calories, Fat 5g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 527mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

HEARTY BEEF AND BARLEY SOUP



Hearty Beef and Barley Soup image

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

Steps:

  • In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

LAMB AND BARLEY SOUP



Lamb and Barley Soup image

I grew up eating Campbell's Scotch Broth soup but when I tried it as an adult it was lacking. So I came up with my own version. This is a hearty soup for a cold day. Note: I usually make this soup ahead of time so I can refrigerate it and skim off any fat from the lamb.

Provided by Sandyg61

Categories     Scottish

Time 2h30m

Yield 6 serving(s)

Number Of Ingredients 14

2 lbs lamb stew meat, with bones (neck bones)
2 cups water
5 cups beef broth
1 bay leaf
1 1/2 stalks celery, 1/2-inch dice
1 large carrot, peeled and cut into 1/2-inch dice
1 turnip, peeled and cut into 1/2-inch dice
1 onion, diced
1 leek, white and light green part only, cut into 1/4-inch slices
1/4 teaspoon dried thyme
1/2 cup barley
salt
pepper
garlic powder

Steps:

  • Season the lamb with salt, pepper and garlic powder.
  • Place the lamb in a baking pan and brown both sides of the lamb under the broiler.
  • Put the beef broth, water, bay leaf and lamb into a soup pot.
  • Bring to a boil, reduce heat and simmer, covered, for 1 hour.
  • Remove the bay leaf and lamb from the pot, allow to cool slightly and remove the meat from the bones. Discard the bones and bay leaf.
  • Return the meat to the pot and add the vegetables, barley and thyme.
  • Cover and simmer for 1 hour.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 431.4, Fat 14.4, SaturatedFat 4.9, Cholesterol 163.8, Sodium 620.1, Carbohydrate 18, Fiber 4.1, Sugar 3, Protein 55.2

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