Hearty Healthy Split Pea Soup With Ham And Cornbread Croutons Food

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HEARTY SPLIT PEA AND HAM SOUP



Hearty Split Pea and Ham Soup image

Warm yourself up with this flavorful winter soup. It's so good, you may have to keep it a secret in order to enjoy those wonderful leftovers!

Provided by Rachel Hanawalt

Categories     Soups

Time 2h20m

Yield 7-8 servings

Number Of Ingredients 13

3 Tbsp salted butter
2½ C carrots cut into coins
2 C chopped sweet yellow onion
1½ C coarsely chopped celery
3 cloves minced garlic
1 Tbsp dry parsley
¾ tsp salt
½ tsp black pepper
1 hearty or lightly trimmed ham bone (see picture in blog post)*
1 24 oz bag of rinsed and sorted dried green split peas**
9 C water
1½ C peeled and diced yellow potatoes
1½ C diced ham

Steps:

  • Melt 3 Tbsp of butter in a stock pot and then add the carrots, onion, and celery and cook for 3 minutes. Next, add the garlic, parsley, and black pepper and cook for 1 more minute. (This step adds a nice sweetness to the vegetables, but if you're making your soup in a slow cooker, just dump the ingredients into the cooker and skip sautéing the vegetables.)
  • Add the ham bone, split peas, and water to the pot and stir to evenly combine the vegetables and split peas. Cook the soup at a simmer for 2-2½ hours. Stir the soup periodically and scrape the bottom of the pot to prevent burning. The soup can also be cooked in a slow cooker on high heat for 4-5 hours, or on low heat for 8-10 hours. Midway through your cooking time, add the potatoes to the pot so that they don't become too soft. The soup is done when the split peas are soft and breaking apart and the ham is falling off the bone.
  • The last step is to remove the bone from the pot and any gristle that may have fallen off of it. Stir in 2 C of diced ham, bring back up to a simmer, and then remove the soup from the heat. Serve immediately. Store in the refrigerator for up to 5 days or freeze for up to 3 months.

SPLIT PEA SOUP WITH HAM



Split Pea Soup with Ham image

A simple recipe that delivers big flavor, this split pea soup with ham is hearty enough to serve as a meal.

Categories     Soups

Time 1h45m

Yield 6 to 8

Number Of Ingredients 15

2 tablespoons unsalted butter
1 large yellow onion, finely chopped
½ teaspoon salt
2 garlic cloves, minced
4 cups low-sodium chicken broth
3 cups water
1 pound ham steak, skin removed, cut into quarters (see note)
3 slices (4 oz) thick-cut bacon, left whole (see note)
1 pound green split peas (about 2 cups), picked through and rinsed
3 sprigs fresh thyme, plus more for serving
2 bay leaves
2 medium carrots, cut into ½-inch pieces
1 medium celery rib, cut into ¼-inch pieces
Freshly ground black pepper
Fresh croutons, for serving (optional; see instructions below)

Steps:

  • Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 seconds. Do not brown.
  • Add the broth, water, ham steak, bacon, peas, thyme sprigs, and bay leaves. Increase the heat to high and bring to a boil, stirring frequently to keep the peas from sticking to the bottom of the pot. Reduce the heat to low, cover, and simmer until the peas are tender but not falling apart, about 45 minutes.
  • Remove the ham steak and place it on a plate; cover with foil and set aside. Stir in the carrots and celery and continue to simmer, covered, until the vegetables are tender and the peas have almost completely broken down, about 30 minutes longer.
  • Meanwhile, shred the ham steak into small bite-size pieces with two forks. Cover with foil again.
  • Remove and discard the thyme sprigs, bay leaves, and bacon slices. Add the shredded ham to the soup and return to a simmer. Add a few grinds of pepper, then taste and adjust seasoning if necessary (depending on the saltiness of the ham and bacon you used, you may need an additional ¼ to ½ teaspoon salt). Ladle the soup into bowls and top with fresh croutons, if using. (The soup will thicken as it sits on the stove; thin it with water and adjust seasoning as necessary.)
  • Note: A ham steak is a thick slice of cooked ham cut from a whole ham roast. They can be found packaged in the refrigerated meat section of the supermarket, near the bacon.
  • Note: Regular sliced bacon can be used, but the thinner slices are a little harder to remove from the soup.
  • To Make Fresh Croutons: Melt 2 tablespoons of unsalted butter in a medium skillet over medium heat. Add 2 cups of cubed good-quality French or Italian bread and cook, stirring frequently, until golden brown and toasted, 3 to 5 minutes.
  • Make-Ahead/Freezer-Friendly Instructions: The soup can be made up to 3 days ahead of time and refrigerated, or frozen for up to 3 months. Defrost the soup in the refrigerator for 12 hours and then reheat it on the stovetop over medium heat until hot. The soup will thicken once cool, so thin with water and adjust seasoning as necessary.

Nutrition Facts : Calories 431, Fat 15 g, Carbohydrate 42 g, Protein 34 g, SaturatedFat 6 g, Sugar 6 g, Fiber 15 g, Sodium 1,686 mg, Cholesterol 57 mg

HEARTY SPLIT PEA SOUP



Hearty Split Pea Soup image

For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 package (16 ounces) dried split peas
8 cups water
2 medium potatoes, peeled and cubed
2 large onions, chopped
2 medium carrots, chopped
2 cups cubed cooked corned beef or ham
1/2 cup chopped celery
5 teaspoons chicken bouillon granules
1 teaspoon dried marjoram
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1/2 to 1 teaspoon pepper
1/2 teaspoon dried basil
1/2 teaspoon salt, optional

Steps:

  • In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.

Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

JUDY'S HEARTY SPLIT PEA AND HAM SOUP



Judy's Hearty Split Pea and Ham Soup image

This is my mom's recipe that she has been making since I was a kid. My husband never liked pea soup until he tried this one! My mom always makes it without the ham bone and just uses diced ham, but if you have bone in ham, you could put that in the soup while it's cooking. This hearty soup gets even tastier and thicker the next day when reheated. Goes great with crusty bread and butter!

Provided by Maizy Lou

Categories     Vegetable

Time 3h30m

Yield 20 cups, 10-12 serving(s)

Number Of Ingredients 12

1 (16 ounce) bag split peas
14 1/2 ounces chicken broth
2 large onions (diced small)
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon marjoram
1 bay leaf
5 carrots (1/2-inch slices)
5 celery ribs (1/2-inch slices)
5 medium potatoes (1/2-inch dice)
1 1/2 lbs ham (1/2-inch dice)
1 ham bone (if you have it) (optional)

Steps:

  • Rinse one bag of split peas. Bring to a boil with 7 cups of water and 1 can of chicken broth. Cover and turn off heat and let sit for 1 hour.
  • Turn burner back on medium heat and add the ham, (bone if you have it), onions, salt, pepper, marjoram, and bay leaf. Cover and bring to a simmer. Reduce heat to and allow to simmer on low for 1 1/2 hours.
  • Add carrots, celery, and potatoes. Cover and simmer on low for 1 hour.
  • Remove the bay leaf and bone (if using) and serve.

HEARTY SPLIT PEA SOUP!



Hearty Split Pea Soup! image

The onions, carrots, celery, potatoes and garlic are sauteed first to enliven the sugars in them. This comfort soup gets a wonderful smokey flavor from your choice of ham bone or shank or smoked turkey wings. It's swirled with sherry. Topped with bacon bits and croutons.

Provided by Rita1652

Categories     Pork

Time 3h15m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 onion, diced
1 celery rib, sliiced
2 medium potatoes, diced
2 carrots, diced
2 garlic cloves, minced
1 teaspoon oregano
1/2-1 teaspoon pepper
1 bay leaf
2 smoked pork shanks or 2 smoked turkey wings
1 (16 ounce) package dried split peas
salt & pepper
hot sauce (optional)
1/4 cup sherry wine
1/2-1 cup garlic herbed croutons
1/4 cup crumbled cooked bacon

Steps:

  • In a large pot heat oil add onions, celery, carrots, potatoes and carrot saute for 5 minutes add garlic, oregano, bay leaf, salt, pepper & ham bone stir 1 minute. Add peas and cover with enough water to completely submerge all ingredients by a couple inches.
  • Bring to a boil. Reduce heat and simmer for about 3-4 hours, until thickened be sure to stir throughout the cooking. The longer you cook it the thicker it gets.
  • Go ahead a sneak a taste.
  • Season with hot pepper sauce and black pepper Drizzle with sherry.
  • Optional I prefer-Blend all but meat in a blender to smooth out.
  • Garnish with croutons and bacon bits.

Nutrition Facts : Calories 624.3, Fat 7.4, SaturatedFat 1.5, Cholesterol 5.8, Sodium 195.4, Carbohydrate 96.8, Fiber 33, Sugar 13.4, Protein 32.9

SIMPLE AND GOOD HAM AND SPLIT PEA SOUP



Simple and Good Ham and Split Pea Soup image

This is simplicity at its best. Served with cornbread and brownies, you get pure comfort food. I add extra basil and if you don't like split pea soup, substitute dried navy beans for split peas. Soak the navy beans overnight and increase first cook time to 2 hours and then stir in celery and carrots and continue to cook as directed. Also I add extra vegetables. Enjoy!

Provided by faith58

Categories     < 4 Hours

Time 2h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 (16 ounce) package dried split peas (2 cups)
2 lbs smoked ham shank
1 teaspoon salt
1/2 teaspoon basil leaves
1 small onion, chopped
6 peppercorns
8 cups water
2 stalks celery, sliced
1 medium carrot, chopped if desired

Steps:

  • In large saucepan, combine first 7 ingredients. Simmer covered, 1 hour, Stir in celery and carrots and continue simmering for 1/2 to 1 hour or until peas are tender and soup thickens.
  • Remove peppercorns and ham shank, cut meat from bone and return to soup. Heat through.

Nutrition Facts : Calories 666.5, Fat 32.7, SaturatedFat 11.2, Cholesterol 102.8, Sodium 506.4, Carbohydrate 48.2, Fiber 19.9, Sugar 7.2, Protein 44.7

SPLIT PEA SOUP WITH HAM



Split Pea Soup With Ham image

This is a hearty, fairly low-fat and low-sodium split pea soup recipe, sure to warm you on a cold day. It is among the most potent comfort foods there are, and it has never failed to please my family.

Provided by E. J. Hilden

Categories     Ham

Time 6h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 lbs dried split peas
1 lb ham steak, cured and smoked
8 ounces mushrooms (white or criminy)
8 ounces carrots, sliced
1 large strong yellow onion
1/4 cup chopped fresh parsley
6 whole fresh garlic cloves
3 tablespoons extra virgin olive oil
4 stalks celery
Italian herb seasoning
fresh ground black pepper
fresh ground sea salt
1/2 gallon cold fresh water

Steps:

  • Cut the ham steak into small cubes and set aside in a large bowl.
  • Chop the onion coarsely, and add to the ham.
  • Chop the garlic, add to the ham.
  • Chop the carrots and celery, add to the ham.
  • slice the mushrooms, add to the ham.
  • Heat olive oil in the bottom of a large, 8 quart stock pot. When the oil is hot, add the ham, onion, garlic, carrots, celery, and mushrooms. Saute' ingredients until vegetables are partly cooked, stirring frequently. This takes about ten or fifteen minutes.
  • Add 1/2 gallon of water (give or take). Bring the soup to a boil, then reduce heat to low. Add parsley, and add your favorite dehydrated italian herb blend to taste. Cover the stock pot and let simmer, slowly, for a minimum of three hours. This allows the vegetable and ham broth to develop, and will be very fragrant. Stir once in a while, not not all that often.
  • After about three hours, turn the stove off but leave the stock pot on the burner, for one hour. This further develops the broth.
  • Bring broth to boil again, and stir in two pounds (one common, normal sized bag) of dried green split peas. Wait for the soup to come to a rolling boil, then reduce temperature to low. Simmer, stirring once in a while, for an hour or so.
  • The soup is cooked when the peas have become soft and have broken down into the liquid. They should retain their sweet-ish character. Add salt and pepper to taste as you serve. I find that the ham and garlic add enough salt for me, but other folks might want a little more.
  • I have also prepared this broth a day ahead of time and let it sit in the fridge overnight, which fully develops the stock and blends its flavors. You can cut the stock simmering time if you want, but the longer you take with it, the better the soup tastes.

Nutrition Facts : Calories 533.6, Fat 9, SaturatedFat 1.7, Cholesterol 25.5, Sodium 781.1, Carbohydrate 75.6, Fiber 30.7, Sugar 12.1, Protein 40.6

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