Hearty Chicken Mash Food

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HEARTY CHICKEN MASH



Hearty Chicken Mash image

For babies 7 months and up. I found this recipe on a web-site for making baby food. My daughter loved this. I used leftover chicken, so the cook time does not include cooking the chicken.

Provided by Legna

Categories     Yam/Sweet Potato

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 4

2 ounces chicken, cooked and diced
1 sweet potato, peeled and diced
1 carrot, peeled and diced
1 ounce cheddar cheese, grated

Steps:

  • Boil carrot and potato until tender.
  • Drain.
  • Add cheese and mix until cheese is melted.
  • Add chicken.
  • Mash/puree as necessary.

Nutrition Facts : Calories 162.6, Fat 7.4, SaturatedFat 3.8, Cholesterol 27.8, Sodium 156.9, Carbohydrate 16.2, Fiber 2.8, Sugar 4.2, Protein 8

HEART-HEALTHY CHICKEN BROTH (& YUMMY BONUS CHICKEN)



Heart-Healthy Chicken Broth (& Yummy Bonus Chicken) image

This virtually fat-free broth has been a staple in our home for years because of my allergies and David's heart. It freezes very well and is great to have on hand. We like to use it in other recipes as a substitute for butter to reduce the fat content and for water to kick up the flavor. It's also wonderful as a home remedy when loved ones get sick. Because I can't use OTC medications, I add a dash of cayenne whenever I have congestion or a head cold. The "bonus chicken" comes from picking the meat from the bones. It comes out very tender and juicy, falls right off the bones, and is ready to add to any dish. I also make sandwiches out of it or freeze it for later use. It takes a little extra effort with the second boil, but it's well worth it. Enjoy! *Adapted from Emeril Lagasse's Louisian Real & Rustic Chicken Broth, p. 11. BAM!:)

Provided by Heather3271

Categories     Stocks

Time 3h45m

Yield 5 quarts, 20 serving(s)

Number Of Ingredients 15

2 (3 -4 lb) whole chickens (I buy natural and avoid broth-injected)
8 quarts water (approximate)
2 cups carrots, coarsely chopped (baby carrots are okay)
2 cups celery, coarsely chopped (tops too)
2 large onions, peeled and quartered
8 garlic cloves (minced works fine too)
5 bay leaves
2 teaspoons black pepper
1 teaspoon salt (or to taste)
1 teaspoon dried rosemary
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon dried thyme
1 teaspoon dried tarragon (a must!)
1 dash cayenne pepper (optional)

Steps:

  • Place water into large stock pot, leaving approximately 3" between water level and top of pot. (I begin heating the water on high heat immediately as my 20-quart stock pot takes about 30 mins to start boiling liquids. BE CAREFUL not to burn yourself when adding remaining ingredients!).
  • Remove chickens from pkg and wash thoroughly inside and out; add to stock pot.
  • Add remaining ingredients, being careful not to burn yourself.
  • Heat to a rolling boil, then simmer over medium heat for 90 minutes.
  • Remove from heat and cool approximately 1 hour.
  • Remove chickens from broth. Remove skin and meat from bones; discard skin. Refrigerate or freeze meat for later use.
  • Return bones to broth. Place broth into container(s) and refrigerate for 8 hrs or overnight.
  • Remove as much of the fat that has congealed on top as possible. (You could save this "schmaltz" and use it as an oil substitute.).
  • Put broth and bones into large stock pot; bring to boil and simmer over medium heat for 1 hour. Remove from heat and cool.
  • Strain broth; discard bones. Veggies may be discarded or used in another dish. (I give the carrots and celery to my dog as a treat.).
  • Broth may be used immediately or placed into appropriate containers for refrigerator or freezer.
  • NOTES: Don't be alarmed by the fat content per the Nutrition Facts. Remember, you skim off the fat. The tarragon adds an essential flavor and makes a big difference if left out. I also like to use Vidalia onions for a little sweeter flavor. I wonder how red onion would work out? Hmmm -- :-).

Nutrition Facts : Calories 205.3, Fat 14, SaturatedFat 4, Cholesterol 64.2, Sodium 200.2, Carbohydrate 3.6, Fiber 0.9, Sugar 1.3, Protein 15.5

HEARTY ROASTED CHICKEN RECIPE BY TASTY



Hearty Roasted Chicken Recipe by Tasty image

Here's what you need: nonstick cooking spray, whole chicken, kosher salt, Tasty Hearty Spice Blend, unsalted butter, medium white potatoes, carrots, pepper

Provided by Jordan Kenna

Categories     Dinner

Time 1h25m

Yield 4 servings

Number Of Ingredients 8

nonstick cooking spray, for greasing
1 whole chicken
3 teaspoons kosher salt, divided
1 package Tasty Hearty Spice Blend
1 stick unsalted butter, softened
4 medium white potatoes, quartered
3 carrots, chopped
1 teaspoon pepper

Steps:

  • Preheat the oven to 400˚F (200˚C). Grease a baking sheet with nonstick spray.
  • On a cutting board, pat the chicken dry with paper towels, including the cavity, then rub with 2 teaspoons of salt.
  • In a small bowl, combine the hearty spice blend and the softened butter and mix well. Rub the butter mixture all over the chicken, including under the skin.
  • Spread the potatoes and carrots on the prepared baking sheet and toss with remaining teaspoon of salt and pepper. Place the chicken, breast side up, on top of the vegetables.
  • Roast the chicken for 1 hour, or until the internal temperature of the thickest part of the chicken reaches 165°F (75°C). If the skin starts to brown too quickly, tent with foil or reduce the oven temperature to 375°F (190°C).
  • Let the chicken rest for 20 minutes before carving. Serve with the potatoes and carrots on the side.
  • Enjoy!

Nutrition Facts : Calories 784 calories, Carbohydrate 57 grams, Fat 38 grams, Fiber 6 grams, Protein 48 grams, Sugar 3 grams

HEARTY CHICKEN BAKE



Hearty Chicken Bake image

I got this from a favorite brand names recipe site and have been making it about once a month. My family loves it and usually so does everyone else I make it for. It is definitely a comfort food! I switch the veggies sometimes as well so it seems like a new dish. Very good.

Provided by OceanLuvinGranny

Categories     Chicken

Time 48m

Yield 1 casserole, 4-6 serving(s)

Number Of Ingredients 10

3 cups mashed potatoes
1 cup shredded cheddar cheese, divided
1 1/3 cups French's French fried onions, divided (sometimes, I use the cheese flavored ones)
1 1/2 cups cubed cooked chicken
1 (10 ounce) package frozen mixed vegetables, thawed and drained (sometimes I cook broccoli and use that instead, 1 1/4 )
1 (10 3/4 ounce) can cream of chicken and mushroom soup (if you can't find that, use regular cream of chicken soup)
1/4 cup milk
1/2 teaspoon ground mustard
1/4 teaspoon garlic powder
pepper

Steps:

  • Preheat oven to 375.
  • In medium bowl, combine mashed potatoes, 1/2 c cheese and 2/3 french fried onions.
  • Mix thoroughly.
  • Spoon potato mixture into greased 2 Qr. casserole.
  • Using back of spoon, spread potatoes across bottom and up sided of dish to form a shell.
  • In large bowl, combine chicken, veggies, soup, milk and seasonings.
  • Pour into potato shell.
  • Bake uncovered 30 minutes or until heated through and bubbly.
  • Top with remaining 1/2 c cheese and 2/3 c french fried onions.
  • Bake uncovered 3 minutes longer or until onions are golden brown and cheese is melted.
  • Let stand 5 minutes before serving.

Nutrition Facts : Calories 378.6, Fat 14.6, SaturatedFat 7.8, Cholesterol 74.3, Sodium 803.7, Carbohydrate 35.5, Fiber 4.5, Sugar 4.3, Protein 25.6

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