Heartwarmingbakedoatmeal Food

BEEF HEART STEW

Beef Heart Stew image

This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.

Provided by J. Murphy

Categories Main Dish Recipes

Time 3h20m

Yield 10

Number Of Ingredients 7

Ingredients

1 medium beef heart, rinsed and cubed
2 tablespoons all-purpose flour
2 tablespoons vegetable oil
1 large onion, peeled and sliced
1 cup water
2 teaspoons salt
½ teaspoon seasoned salt

Steps:

Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.

Nutrition Facts : Calories 188.7 calories, Carbohydrate 2.8 g, Cholesterol 169 mg, Fat 8.1 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 645.2 mg, Sugar 0.6 g

WARM HEART STEW

Warm Heart Stew image

I felt like making a soup that had ingredients that all of my family loves. So voila! My warm heart stew contains all of the best beans and robust bratwurst of the season. We enjoy this, and my family even asks me to make it in the summer!

Provided by LOOLAY

Categories Soups, Stews and Chili Recipes Stews

Time 4h15m

Yield 8

Number Of Ingredients 12

Ingredients

6 bratwursts, chopped
4 carrots, chopped
1 onion, chopped
2 (14 ounce) cans chicken stock
1 (14 ounce) can beef broth
1 ½ cups sauerkraut
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can kidney beans, drained
1 (15 ounce) can navy beans, drained
¼ cup chopped fresh basil leaves
1 tablespoon parsley
salt to taste

Steps:

Place the bratwursts, carrots, and onion in a slow cooker. Pour in chicken stock and beef broth. Mix in sauerkraut, pinto beans, kidney beans, navy beans, basil, parsley, and salt.
Cover, and cook 4 hours on High.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 32.2 g, Cholesterol 49.6 mg, Fat 19.8 g, Fiber 9.5 g, Protein 19.1 g, SaturatedFat 6.6 g, Sodium 1826 mg, Sugar 3.2 g

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