Heartsmart Oatmeal Cookies Food

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HEART SMART OATMEAL DATE CHOCOLATE COOKIES



Heart Smart Oatmeal Date Chocolate Cookies image

From Health, January 2008. I made these with dried figs (soaked thoroughly in water) in place of the dates. Very chewy and delicious cookies and plenty sweet.

Provided by Vino Girl

Categories     Drop Cookies

Time 42m

Yield 28 serving(s)

Number Of Ingredients 11

6 tablespoons unsalted butter
3/4 cup packed light brown sugar
1/3 cup all-purpose flour
1/3 cup whole wheat flour
3/4 teaspoon baking soda
1 1/2 cups oats
1/2 teaspoon salt
1 lightly beaten egg
1 teaspoon vanilla extract
1 cup chopped pitted dates
3 ounces coarsely chopped bittersweet chocolate

Steps:

  • Preheat oven to 350º.
  • Melt butter in a small saucepan over low heat.
  • Remove from heat and add brown sugar.
  • Stir until smooth.
  • In a medium bowl, combine all-purpose flour, whole-wheat flour, baking soda, oats, and salt.
  • Combine the butter mixture with the dry ingredients, and add egg, vanilla, and chopped dates.
  • Fold in bittersweet chocolate.
  • Mix well and spoon mixture by tablespoon-fulls out onto lightly greased (or silicone baking mat-covered) baking sheets.
  • Bake for 12 minutes, until tops are dry to the touch.

Nutrition Facts : Calories 107.8, Fat 3.3, SaturatedFat 1.7, Cholesterol 14.1, Sodium 80.8, Carbohydrate 18.2, Fiber 1.6, Sugar 9.7, Protein 2.2

HEARTSMART OATMEAL COOKIES



HEARTSMART OATMEAL COOKIES image

Categories     Cookies     Dessert     Bake     Quick & Easy

Yield AT LEAST 30 cookies, more or less

Number Of Ingredients 10

1 cup extra-lite olive oil
1.5 cups sugar
4 oz. milk [ THIS is an excellent thickening ingredient. I use powdered milk BUT its made with warmed and filtered water AND is double strength. NO cholesterol, NO fat. It is a fine substitute for eggs in most things I bake. ]
1 tsp. vanilla [ I use a very high quality REAL vanilla but the normal store bought vanilla mixed half and half with an artificial one works too. ]
1.5 cups of flour [ Just plain, none of that whole wheat stuff, though you CAN add a tsp. of wheat bran to many recipes for the same effect, IMHO, and its LOTS cheaper. ]
1 tsp. baking soda
1 tsp. ground cinnamon [ I use a very high quality cinnamon but if you use store brands, you might add 1/2 tsp. more, depending on YOUR taste. ]
1 tsp. salt [ Plain, not the one with Iodine tastes MUCH better. ]
3 cups oatmeal { I use the old style, not the "quick" kind. It actually has more healthy ingredients. }
1- 1 1/3 cups of raisens [ I use a store brand, rinsed well and soaked for a while in filtered water. Then I drain them well. You can do this soaking in most any liquid, like you could experiment with Southern Comfort etc... Do NOT throw away the Southern Comfort. ]

Steps:

  • 1. Pre-heat oven to 350 degrees. [ Let this be on for AT LEAST 20 minutes and use an oven thermometer. ] 2. Beat the olive oil, vanilla and sugar well. [ This may not look like your usual BUTTER recipe. Trust me on this. ] 3. Add the flour; baking soda; cinnamon and salt mixture to the olive oil, sugar and vanilla mixture. Beat it. 4. Pour in the oats and raisens and beat. 5. Put the mix on an ungreased cookie sheet, I use stainless steel, and use a heavy tbs. that is HEAPING full. Drop them on the sheet. OK, they don't drop, you have to use your finger. Just spread them out adequately for YOUR baking sheets. I get 3 across and about 5 down. 6. Bake for about 9 minutes the first time you do this with your gear. [ Mine works well at 11 minutes AND keep in mind: you have used NO eggs so you can adjust the doneness according to YOUR wishes and those of your family and don't have to worry about potential bacteria in the eggs. You can make some soft and chewy, some crispy and satisfy everyone. ] 7. Cool. [ Sure most recipes for cookies STATE use a cooling rack. Phooey. Just have two baking sheets or pans. Put the hot one on the stove top, OK it should be cool, but just that. As you time the next batch, about a minute before use a spatula to remove the cookies to another place. I use a plate. Next batch, I move the plate-cooled batch to a freezer container, etc. Some don't make it TO this container. : ^) ] 8. These cookies freeze VERY well. I can easily eat them directly FROM the freezer. Now I have a micro-wave, I just buzz them 10 seconds. You need to experiment with this for YOUR MW. Robin's Cookin' With Olive Oil Oatmeal Cookies

BISQUICK HEARTSMART DUMPLINGS



Bisquick HeartSmart Dumplings image

I like my one stop site for recipes. This recipe was on the box of Bisquick HeartSmart and one of my favorite comfort foods. My mom used to always make me dumplings with regular Bisquick, but I had to switch for health reasons.

Provided by Dori K.

Categories     < 30 Mins

Time 25m

Yield 2 Person, 4 serving(s)

Number Of Ingredients 2

1 1/3 cups bisquick heartsmart baking mix
6 ounces milk

Steps:

  • Stir ingredients until soft dough forms.
  • Drop by spoonfuls unto boling stew, reduce heat.
  • Cook uncovered 10 minutes. Cover and cook for 10 minutes.

Nutrition Facts : Calories 211.8, Fat 8.2, SaturatedFat 2.7, Cholesterol 7.3, Sodium 454.1, Carbohydrate 29.1, Fiber 0.9, Sugar 5, Protein 4.9

HEART HEALTHY OATMEAL COOKIES



Heart Healthy Oatmeal Cookies image

We all have heard that Oatmeal and flax seed are good for your heart. These combine both in a chewy, yummy cookie that even your picky eater will love!

Provided by ellie_may12

Categories     Drop Cookies

Time 25m

Yield 48 cookies, 24 serving(s)

Number Of Ingredients 12

1/2 lb butter, softened
1 cup firmly packed brown sugar
1/2 cup white sugar
2 eggs
1 teaspoon vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon kosher salt
3 cups old fashioned uncooked oats
1/2 cup ground flax seeds
1 cup raisins (optional)

Steps:

  • Heat oven to 350 degrees.
  • Beat together butter and sugars until creamy.
  • Add eggs and vanilla; beat well.
  • Add flour, flax, soda, cinnamon, salt and mix well.
  • stir in oats and raisins; mix well.
  • Drop by rounded tablespoonfulls onto ungreased cookie sheet.
  • Bake 10-12 minutes or until golden brown.
  • Cool 1 minute on cookie sheet; remove to a wire rack.

GRANDMOTHER'S OATMEAL COOKIES



Grandmother's Oatmeal Cookies image

This is the best Oatmeal Cookie I have ever tasted and is my family's favorite. This is a recipe that I have had for years that a friend of mine gave me.

Provided by HAPPYGOLUCKY

Categories     Desserts     Cookies     Oatmeal Cookie Recipes     Oatmeal Raisin Cookie Recipes

Time 2h

Yield 48

Number Of Ingredients 12

3 eggs
1 cup raisins
1 teaspoon vanilla extract
1 cup butter flavored shortening
1 cup packed brown sugar
1 cup white sugar
2 ½ cups all-purpose flour
2 teaspoons baking soda
1 teaspoon salt
1 teaspoon ground cinnamon
2 cups quick cooking oats
½ cup chopped walnuts

Steps:

  • Beat eggs, and stir in raisins and vanilla. Refrigerate for at least an hour.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Cream together shortening, brown sugar, and white sugar until light and fluffy. Combine flour, baking soda, salt, and cinnamon; stir into the sugar mixture. Mix in raisins and eggs, then stir in oats and walnuts. Roll dough into walnut sized balls, and place 2 inches apart on ungreased cookie sheets.
  • Bake for 10 to 12 minutes in preheated oven, or until edges are golden. Cool on wire racks.

Nutrition Facts : Calories 131.3 calories, Carbohydrate 18.5 g, Cholesterol 11.6 mg, Fat 5.9 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 1.3 g, Sodium 107.2 mg, Sugar 10.5 g

HEATHER'S HEALTHY OATMEAL SURPRISES



Heather's Healthy Oatmeal Surprises image

These oatmeal cookies are better for you than the average cookie. Whole wheat flour, peanut butter chips, chocolate chips, cinnamon, and nutmeg also give them more flavor. If you like oatmeal cookies, I urge you to try these!!

Provided by Kahana

Categories     Desserts     Cookies     Spice Cookie Recipes

Time 25m

Yield 36

Number Of Ingredients 14

¾ cup butter, softened
½ cup white sugar
1 cup packed brown sugar
2 egg whites
1 egg
1 teaspoon vanilla extract
1 ½ cups whole wheat flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
½ teaspoon salt
3 cups quick-cooking oats
½ cup peanut butter chips
½ cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a large bowl, cream together the butter, white sugar, and brown sugar until light and fluffy. Add the egg whites and egg one at a time, beating well with each addition, then stir in the vanilla. Combine the flour, baking soda, cinnamon, nutmeg and salt; gradually stir into the creamed mixture. Then stir in the quick oats, peanut butter chips and chocolate chips. Drop by rounded spoonfuls onto an ungreased cookie sheet.
  • Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for 5 minutes before removing to a wire rack to cool completely.

Nutrition Facts : Calories 143.9 calories, Carbohydrate 20.2 g, Cholesterol 15.3 mg, Fat 6.2 g, Fiber 1.5 g, Protein 2.8 g, SaturatedFat 3.9 g, Sodium 110.4 mg, Sugar 11.5 g

HEALTHIER SOFT OATMEAL COOKIES



Healthier Soft Oatmeal Cookies image

My family loves these oatmeal cookies, and with my made-over version, they are a great way to sneak extra fiber and grains into their diet! I reduce the sugar, add whole wheat, use rolled oats and add dates (for extra fiber!)

Provided by MakeItHealthy

Categories     Desserts     Cookies     Oatmeal Cookie Recipes

Time 1h30m

Yield 24

Number Of Ingredients 12

1 cup butter, softened
½ cup white sugar
¾ cup packed brown sugar
2 eggs
1 teaspoon vanilla extract
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons ground cinnamon
1 cup diced, pitted dates
3 cups rolled oats

Steps:

  • Beat butter, white sugar, and brown sugar with an electric mixer in a large bowl until smooth. Add eggs, one at a time, allowing each egg to blend into the butter mixture before adding the next. Beat in vanilla extract. Combine all-purpose flour, whole wheat flour, baking soda, salt, and cinnamon in a separate bowl; stir into butter mixture. Fold in oats and dates. Cover and chill dough for at least one hour.
  • Preheat oven to 375 degrees F (190 degrees C). Grease two baking sheets.
  • Roll dough into walnut-sized balls and place 2 inches apart onto baking sheets. Flatten each cookie with a large fork.
  • Bake in preheated oven until cookies are golden brown, 8 to 10 minutes. Allow cookies to cool on baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 208.6 calories, Carbohydrate 30.2 g, Cholesterol 35.8 mg, Fat 8.9 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 5.1 g, Sodium 212.7 mg, Sugar 14.9 g

HEALTHIER CARROT OATMEAL COOKIES



Healthier Carrot Oatmeal Cookies image

This makes a relatively healthy, cake-like cookie that is a bit like a mix between carrot cake and oatmeal cookies. I adjusted a few different recipes to use less sugar and more oats and carrots so that I don't feel too bad eating these for breakfast (which I can't resist)!

Provided by CAMILLEELISE

Categories     100+ Breakfast and Brunch Recipes

Time 35m

Yield 24

Number Of Ingredients 13

1 cup honey
⅔ cup coconut oil
2 cups grated carrots
2 eggs
1 cup all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon baking soda
¼ teaspoon salt
3 cups quick-cooking oats
1 cup raisins
½ cup chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line 2 cookie sheets with parchment paper.
  • Combine honey and coconut oil in a large bowl; beat with an electric mixer until creamy. Add carrots and eggs and mix well.
  • Sift flour, baking powder, cinnamon, nutmeg, baking soda, and salt together in a large bowl. Add to the wet ingredients and mix until well combined. Mix in oats, raisins, and walnuts until well distributed.
  • Drop large spoonfuls of dough 2 inches apart onto the prepared cookie sheets and flatten with a fork, if desired.
  • Bake in the preheated oven until tops are a golden color, about 15 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 199 calories, Carbohydrate 29.4 g, Cholesterol 13.6 mg, Fat 8.8 g, Fiber 2 g, Protein 3.1 g, SaturatedFat 5.6 g, Sodium 91.5 mg, Sugar 16.3 g

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