Hearthy Healthy Berry Smoothie Ww Pnts5 Food
SUPER HEALTHY FRUIT SMOOTHIE
Absolutely wonderful fruit smoothie with raspberries, blueberries, strawberries and more! I have this for breakfast every morning.
Provided by Micahlynn
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 7
Steps:
- Place the blueberries, raspberries, strawberries, pomegranate and mango juices, milk, and honey into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 42.7 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1 g, Sodium 37.5 mg, Sugar 37.7 g
HEARTHY HEALTHY BERRY SMOOTHIE (WW PNTS=5)
This is a delicious smoothie for breakfast or a snack. It is full of fiber and protein. Avacado is full of heart healthy fat, but you can't taste it in the smoothie.
Provided by Baking Girl
Categories Smoothies
Time 7m
Yield 28 oz, 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Blend all ingredients until smoothe.
- Enjoy!
Nutrition Facts : Calories 616.4, Fat 14.8, SaturatedFat 2.2, Cholesterol 4.9, Sodium 160.4, Carbohydrate 118, Fiber 20.9, Sugar 91, Protein 16.4
HEALTHY - VERY BERRY SMOOTHIE
This is a delicious smoothie for breakfast or a snack. It is full of fiber and protein. Avacado is full of heart healthy fat, but you can't taste it in the smoothie.
Provided by Herbal24 Nurtition
Categories < 15 Mins
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients into blender.
- Blend until smoothe.
- Enjoy.
Nutrition Facts : Calories 648.2, Fat 21.1, SaturatedFat 5.6, Cholesterol 22, Sodium 125.4, Carbohydrate 115.2, Fiber 21.5, Sugar 87.5, Protein 13.8
HEALTHY BERRY SMOOTHIE
Make and share this Healthy Berry Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Add mixed berries and milk to a blender.
- Whiz until the mixture is smooth.
- Cut the banana into chunks and add to the berry mix.
- Blend again until smooth.
- This will help to thicken the mixture.
- Add honey to sweeten, if desired.
Nutrition Facts : Calories 85, Fat 1.3, SaturatedFat 0.8, Cholesterol 6.3, Sodium 56.3, Carbohydrate 14.5, Fiber 0.8, Sugar 11.7, Protein 4.6
WEIGHT WATCHERS 6PT. BLUEBERRY SMOOTHIE
This recipe is so healthy and good ! and 6 pts. for weight watchers is great! you get protein and good for you antioxidants , and dairy all in one delicious fill-you-up smoothie! you get the whole blender full for the 6 pts.
Provided by glwhitney
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Put all into the blender and blend well *** enjoy ***.
- if you like it a little sweeter you can add a little splenda * i think it is perfect the way it is ! enjoy the whole thing!
Nutrition Facts : Calories 460.4, Fat 4.1, SaturatedFat 2.4, Cholesterol 17.6, Sodium 609.7, Carbohydrate 83.6, Fiber 6.6, Sugar 68.7, Protein 28.2
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