Heart Stopping Fried Rice Food

HEALTHY FRIED RICE RECIPE

Steps:

• Heat 1/2 tablespoon oil over medium heat.
• In a mixing bowl, whisk the eggs into a uniform mixture until well combine and season with a small pinch of sea salt and fresh black pepper.
• Add the eggs to the pan and scramble. Once cooked remove the scrambled eggs from the pan to a plate and reserve for later.
• Add the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened.
• Add the frozen peas to the pan, then add the rice, tamari, rice vinegar, toasted sesame oil and ginger. Stir well to combine, the heat from the pan will quickly defrost the peas.
• Turn off the heat and stir in the scrambled eggs. Season with a pinch of sea salt if needed-it will depend on the sodium content of the tamari and other ingredients.
• Turn the heat to low and cook another 5 minutes until the entire dish is warmed through.
• Water chestnuts, bean sprouts, edamame, just about any other veggie you like, or plain shredded chicken would also be a delicious addition to this dish.

PINEAPPLE FRIED RICE

Steps:

• Over medium heat, heat your coconut oil until hot. Add in the garlic, ginger, onion, and carrots. Saute for 5 minutes and then add in the pineapple and bell pepper. Saute for 5 additional minutes, stirring frequently.
• Stir in the cold rice, peas, soy sauce, and sesame oil. Once full combined, let the rice cook, untouched for a couple of minutes. To help get a tiny bit of crispiness on the bottom of the rice, let it cook, unstirred, for a few minutes at a time. Then stir to toss it and then let it sit for another couple of minutes.
• Remove from heat and season with a bit of salt and pepper and ENJOY!!

HEART HEALTHY FRIED RICE

Steps:

• Bring water and chicken broth to boil in medium-size saucepan; add rice and stir, cover and simmer for 20 minutes.
• Remove pan from heat, let stand, covered, for 5 minutes or until liquid is absorbed, Reserve,.
• Heat oil in a large nonstick skillet; Saute onion and celery over moderate heat for 3 minutes; stir in green pepper, pecans, sage, chestnuts, nutmeg and pepper and cooked Rice, fluff with fork before serving.

THAI PINEAPPLE FRIED RICE RECIPE

Steps:

• Warm a few teaspoons of cooking oil of your choice in a wok over medium high heat.
• Add the eggs and scramble until set.
• Add the garlic and onions, and stir-fry until fragrant.
• Add the diced meat, and stir-fry until cooked through. Or leave out the meat, and make Vegetarian Thai Pineapple Fried Rice!
• Add peas and carrots (or whatever veggies you have in your fridge you want to use up), cashews and pineapple. Stir-fry until warmed through.
• Once everything is fully cooked, scoop all that is in the wok into a separate container.
• Add a teaspoon or two of cooking oil to your wok on medium high heat.
• Make sure you've broken up the rice, so it's not in any big chunks. Add the rice to the wok, and stir-fry until warm and glistening.
• Add the turmeric. Stir-fry until the rice has become a sunny yellow, and turn off the heat.
• Add back the ingredients you took out, and also add in the green onions, and sauces. I usually don't measure my sauces, and instead add a little at a time, and taste it until it reaches the flavor I like.
• WARNING! Be careful not to add too much Thai soy sauce or oyster sauce because then your fried rice will be gooey! Add only a few teaspoons of the sauces, and if it's still not savory enough, add a little salt at a time until it's reached the flavor you like.
• Sprinkle cilantro on top, and add a wedge of lime on the side of each serving.
• Enjoy!

HEART STOPPING FRIED RICE

Steps:

• Cut bacon into half inch pieces and fry in a wok until crisp. Remove bacon and set aside leaving all the bacon grease in the wok.
• Sautee the peppers and onions in the bacon grease until almost tender. The onions should be slightly translusent. Add in the ginger.
• Push the vegetables to the side of the wok and add the rice, soy sauce, and sesame oil. Fry the rice until it shows signs of browning or crisping. It is okay if the vegetables begin to mix in at this point.
• Push aside the rice to make room to scramble the eggs. Once the eggs are cooked blend them into the rice and vegetables. It's okay if the vegetables and rice get into the eggs during the scrambling.
• Add reserved cooked bacon and mix well.
• Serve with extra soy sauce to taste.