Body Nourishing Comfort Soup Food
BODY NOURISHING COMFORT SOUP
This recipe was given to me by my best friend. It is really yummie and good for you too! So simple to make!
Provided by Bigmama 24
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Chop all the vegetables, add a drop of olive oil to the pot and add in the diced onion, add the mushrooms in next.
- Let these sautee for a few moments. (In the meantime boil the kettle).
- Then add in all the vegetables, use enough hot water so that its covering the vegetables. Then add canned tomoatoes, simmer all vegetable until soft.
- Dissolve the vegetable stock cube in a little boiling water in a glass jug and add to the pot.
- When the veggies are soft, allow to cool.
- Depending on how you like your soup, you can blend the entire pot of veg once cooled OR you can take about 1/3 of the vegetable away blend 2/3 then add back the more solid 1/3. All depending on your taste.
- Add a little salt and pepper if required.
- Serve with Bread.
- Enjoy!
Nutrition Facts : Calories 193.1, Fat 0.7, SaturatedFat 0.1, Sodium 118.9, Carbohydrate 45.9, Fiber 9.4, Sugar 14.6, Protein 5.4
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