Heart Healthy Crock Pot Nutria Food
HEART HEALTHY CROCK-POT NUTRIA
The nutria (also called ragondin) is a fur bearing herbivore native to South America that was first introduced into the wilds of Louisiana in the late 1930s, when animals were intentionally and/or accidentally released from fur farms. Nutria meat is a very lean red meat quite similar to rabbit meat and tastes like dark turkey meat. If you do not hunt, frozen nutria meat is available year round, and can be shipped nationwide.
Provided by Molly53
Categories < 4 Hours
Time 1h45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Layer onion, tomato, potatoes, carrots and Brussels sprouts in crockpot.
- Season nutria with salt, pepper and garlic, and place nutria over vegetables.
- Add wine and water, set crockpot on low and let cook until meat is tender (approximately 1-1/2 hours).
- Garnish with vegetables and demi-glace.
Nutrition Facts : Calories 148.4, Fat 0.5, SaturatedFat 0.1, Sodium 42, Carbohydrate 28.6, Fiber 5, Sugar 4.8, Protein 4.1
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