HEALTHY RANCH DRESSING WITH GREEK YOGURT
Healthy Ranch Dressing with Greek yogurt is creamy, made with wholesome ingredients, and can be used in salads, as a veggie dip or for air fryer chicken wings.
Provided by Olena Osipov
Categories Salad Dressing
Time 10m
Number Of Ingredients 9
Steps:
- In a small jar with lid, add yogurt , water (Greek yogurt only), vinegar, dill, garlic, onion powder, sugar, salt and pepper.
- Stir with a fork or shake the jar well. Let sit 5 minutes for flavors to "marry" each other and stir again.
- Serve over any salad of your choice, like healthy cobb salad or healthy taco salad.
Nutrition Facts : ServingSize 0.25 cup, Calories 28 kcal, Sugar 2 g, Sodium 213 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 2 g, Protein 1 g, Cholesterol 5 mg
HEALTHY HOMEMADE RANCH DRESSING
This healthy version of classic ranch dressing is an excellent option for those seeking the comfort of ranch while maintaining a healthful diet! THE YOGURT MUST BE STRAINED FOR AT LEAST 20 MINUTES - LONGER IS BETTER! (Prep time includes this part, but not the refrigeration) I'm looking forward to hearing your comments!
Provided by YiayiaMouse
Categories Salad Dressings
Time 25m
Yield 1/2 cup, 6 serving(s)
Number Of Ingredients 9
Steps:
- Whisk all ingredients until smooth and creamy.
- Refrigerate to bring the flavors together.
- Enjoy!
Nutrition Facts : Calories 47.6, Fat 2.6, SaturatedFat 0.5, Cholesterol 2.9, Sodium 188.9, Carbohydrate 4.4, Fiber 0.1, Sugar 2.8, Protein 1.8
HEALTHY LOW FAT RANCH DRESSING
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas" Low calorie version of an old favourite. Consistency will be thinner than the original, but the taste should be the same. ZWT REGION: USA.
Provided by kiwidutch
Categories Sauces
Time 10m
Yield 3 cups
Number Of Ingredients 10
Steps:
- Blend all the seasoning together with the yogurt and mayonnaise.
- Add the buttermilk and blend well.
- Keeps (refrigerated) for several weeks.
Nutrition Facts : Calories 229.6, Fat 14.7, SaturatedFat 2.9, Cholesterol 21.3, Sodium 522.9, Carbohydrate 16.2, Fiber 0.4, Sugar 13.3, Protein 8.2
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