Healthyonepotmeal Food
65 QUICK EASY HEALTHY DINNER IDEAS: CHICKEN TOSTADAS
One of the most popular healthy dinner ideas! Chicken Tostadas are tasty, easy to make and kid approved.
Provided by Olena Osipov
Categories Dinner
Time 20m
Number Of Ingredients 13
Steps:
- Line a large baking sheet with a silicone mat and place tortillas in a single layer. Spray both sides of the tortillas with cooking spray and a sprinkle of salt. Bake at 400 degrees F for 6 minutes per side.
- Mix tomato, avocado, red onion, cilantro, cumin, chili powder, salt and lime juice.
- Top each shell with guacamole salsa, beans, chicken and cheese.
Nutrition Facts : ServingSize 1 tostada, Calories 391 kcal, Sugar 3 g, Sodium 451 mg, Fat 21 g, SaturatedFat 5 g, Carbohydrate 26 g, Fiber 10 g, Protein 19 g, Cholesterol 48 mg
HEALTHY ONE POT MEAL
Make and share this Healthy One Pot Meal recipe from Food.com.
Provided by faerychic
Categories One Dish Meal
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In dutch oven or large covered pot saute onions and minced garlic in olive oil (I use the minced garlic in the jar).
- Add ground beef and cook until done.
- Add green chilies and corn and season to taste.
- Spread uncooked egg noodles on meat mixture.
- Sprinkle shredded cheese on top of noodles.
- Pour diced tomatoes and tomato sauce on top of noodles.
- Sprinkle with more seasonings.
- Turn stove to low and simmer for 1 hour or until noodles are cooked.
Nutrition Facts : Calories 345.9, Fat 12.2, SaturatedFat 4.6, Cholesterol 77.2, Sodium 625.2, Carbohydrate 25.1, Fiber 3.7, Sugar 4.2, Protein 36.1
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