Healthy Two Minute Brownies Food

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HEALTHY TWO MINUTE BROWNIES



Healthy Two Minute Brownies image

Provided by Amanda @ Running with Spoons

Time 7m

Number Of Ingredients 9

1 Tbsp (7 g) coconut flour
2 Tbsp (10 g) unsweetened cocoa powder
1/4 tsp baking powder
3 Tbsp (45 ml) unsweetened almond milk
1/2 medium-sized ripe banana, mashed (50 g or 1/4 cup)
1/2 Tbsp (8 g) nut butter of choice
2 tsp (8 g) coconut palm sugar*
1/2 tsp vanilla extract
Optional: sprinkle of dairy-free chocolate chips

Steps:

  • Add the coconut flour, cocoa powder, and baking powder to a small bowl, mixing until well combined.
  • Add the milk and mashed banana, stirring until no clumps remain. Add the nut butter, sugar, and vanilla, mixing well to ensure that everything is fully incorporated. Transfer the batter to an 8 oz. ramekin or a small microwave safe mug.
  • Microwave on high for 2 minutes. If brownie has not set by then, continue to microwave in 30 sec intervals until desired consistency is reached.
  • Carefully remove from microwave (mug will be hot!), sprinkle with chocolate chips, grab a spoon, and enjoy!

HEALTHIER BEST BROWNIES



Healthier Best Brownies image

With so much chocolate flavor in the brownies and in the frosting, you'd never guess this version is actually healthier than the average brownie!

Provided by MakeItHealthy

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 1h20m

Yield 16

Number Of Ingredients 14

¼ cup butter
½ cup white sugar
2 eggs
⅓ cup applesauce
1 teaspoon vanilla extract
⅓ cup unsweetened cocoa powder
⅓ cup white whole wheat flour
¼ teaspoon salt
¼ teaspoon baking powder
3 tablespoons butter, softened
3 tablespoons unsweetened cocoa powder
1 tablespoon honey
1 teaspoon vanilla extract
½ cup confectioners' sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8-inch square pan.
  • Melt 1/4 cup butter in a large saucepan over low heat. Remove from heat and stir in white sugar, eggs, applesauce, and 1 teaspoon vanilla extract. Beat in 1/3 cup cocoa powder, flour, salt, and baking powder. Spread into prepared pan.
  • Bake in preheated oven until brownies are just set in the center, 20 to 25 minutes.
  • Combine 3 tablespoons butter, 2 tablespoons cocoa powder, honey, 1 teaspoon vanilla extract, and confectioner's sugar in a bowl; beat until smooth. Frost brownies while they are still warm.

Nutrition Facts : Calories 114.9 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 6.1 g, Fiber 1.3 g, Protein 1.7 g, SaturatedFat 3.6 g, Sodium 89.4 mg, Sugar 11.7 g

HEALTHY LOW CALORIE BROWNIES



Healthy Low Calorie Brownies image

Dairy Free Brownies!

Provided by Joe Duff

Categories     Dessert

Time 35m

Number Of Ingredients 10

1/2 Cup (60g) white whole wheat flour
1/4 Tsp Baking Powder
1/4 Tsp Baking Soda
1/4 Tsp Salt
1/3 Cup (30g) unsweetened cocoa powder
Just less than 1/2 Cup (168g) of honey
1/2 Cup (121g) unsweetened apple sauce
2 Tbsps (28g) coconut oil
1/2 Tsp vanilla extract
1 Egg

Steps:

  • In a microwavable safe bowl add the honey
  • Microwave 30-45 sec (or until liquid-y)
  • Now add in the unsweetened cocoa powder and mix until combined
  • Set that bowl aside and get out a larger bowl for your dry ingredients
  • Add all dry ingredients to the bowl and combine well
  • Set that bowl aside and bring back your honey mixture
  • Add the rest of your wet ingredients to the honey mixture and mix until smooth and chocolatey
  • Now pour the wet ingredients into the dry and combine all of the ingredients until smooth
  • In an 8x8 baking tray add your batter and bake at 350 degrees | 177 Celsius for around 25 minutes
  • Cool in the tray for about 5 minutes and then transfer to a wire rack to finish cooling

Nutrition Facts : ServingSize 1 Brownie, Calories 80 calories, Fat 2, Carbohydrate 14, Fiber 1, Protein 1

2-INGREDIENT BROWNIES RECIPE BY TASTY



2-Ingredient Brownies Recipe by Tasty image

Brownies have never been easier! With just 2 ingredients, you can have delicious brownies in under 40 minutes. They're not as rich as traditional brownies, but they'll definitely do the trick when the chocolate craving hits and you need something quick.

Provided by Katie Aubin

Categories     Desserts

Time 40m

Yield 12 brownies

Number Of Ingredients 4

nonstick cooking spray, for greasing
1 box brownie mix
6 oz soda, of choice
powdered sugar, or cocoa powder, for garnish (optional)

Steps:

  • Preheat the oven to 350˚F (180˚C). Line a 8-inch (20 cm) square baking dish with parchment paper and grease well with nonstick spray.
  • In a large bowl, beat together the brownie mix and soda with an electric hand mixer until well combined with no lumps, about 2 minutes.
  • Transfer the batter to the prepared baking dish and bake for 35-40 minutes, until a toothpick inserted in the center comes out with a few moist crumbs attached.
  • Let the brownies cool completely, then dust with powdered sugar or cocoa powder, if desired.
  • Cut into 12 squares
  • Enjoy!

Nutrition Facts : Calories 198 calories, Carbohydrate 32 grams, Fat 6 grams, Fiber 1 gram, Protein 2 grams, Sugar 24 grams

HEALTHY CHOCOLATE BROWNIES



Healthy chocolate brownies image

Enjoy these lighter brownies, which are low in fat, with no added sugar and gluten-free. Great for those with special diets

Provided by Sara Buenfeld

Categories     Dessert, Treat

Time 40m

Yield Makes 16

Number Of Ingredients 8

2 x 400g cans black beans, drained, rinsed and drained again
60g cocoa powder
1 tbsp instant coffee granules
200g xylitol
1 tbsp vanilla extract or vanilla bean paste
3 eggs
200g fat-free Greek yogurt
1½ tsp gluten-free baking powder

Steps:

  • Heat the oven to 190C/170C fan/gas 5 and line a shallow 23cm square baking tin with baking parchment. Tip the beans, cocoa, coffee granules, xylitol, vanilla, eggs and yogurt into a large bowl. Blitz using a hand blender until smooth. Or, do this in a food processor. Add the baking powder, then blitz again.
  • Quickly tip the mixture into the tin and bake for 25-30 mins until set. Leave to cool in the tin for a few minutes, then lift out onto a wire rack to cool completely. Remove the baking parchment, then cut into 16 squares. Will keep chilled for up to three days.

Nutrition Facts : Calories 121 calories, Fat 2 grams fat, SaturatedFat 0.8 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 0.7 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

2 MINUTE MICROWAVE BROWNIE IN A MUG



2 Minute Microwave Brownie in a Mug image

Make and share this 2 Minute Microwave Brownie in a Mug recipe from Food.com.

Provided by Just wondering how

Categories     Dessert

Time 4m

Yield 1 serving(s)

Number Of Ingredients 7

2 tablespoons oil or 2 tablespoons butter
2 tablespoons water
2 tablespoons flour
1 pinch salt
1 tablespoon sugar, for cocoa powder
2 -3 tablespoons cocoa powder (like Nesquik) or 2 -3 tablespoons instant chocolate drink mix (like Nesquik)
1 teaspoon vanilla extract (optional)

Steps:

  • Add 2 tablespoons of butter or oil.
  • Melt butter.
  • Add 2 tablespoons of water.
  • Add a pinch of salt.
  • Add cocoa or chocolate powder (like Nesquik) (add as much as you want).
  • Add 1 tablespoon of sugar for chocolate powder (Nesquik) OR 2 tablespoons of sugar for cocoa powder.
  • Add 1 teaspoon of vanilla extract (OPTIONAL).
  • Stir it up.
  • Microwave it for 2 minutes.
  • ENJOY! :D.

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