Healthy Tartar Sauce Food

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HEALTHY TARTAR SAUCE



Healthy Tartar Sauce image

This is a healthier, more-flavorful option and just as easy as buying in a store. My 4-year-old loves this!

Provided by ladybethany

Categories     Side Dish     Sauces and Condiments     Sauces     Tartar Sauce

Time 10m

Yield 10

Number Of Ingredients 8

1 egg yolk
1 cup fat-free mayonnaise
2 tablespoons diced cucumber
½ lemon, juiced
1 tablespoon diced onion
1 ½ teaspoons white vinegar
1 teaspoon mustard
1 small garlic clove, pressed

Steps:

  • Beat egg yolk and mayonnaise together in a bowl; stir cucumber, lemon juice, onion, vinegar, mustard, and garlic into the mayonnaise mixture.
  • Cover bowl with plastic wrap and refrigerate at least 1 hour.

Nutrition Facts : Calories 22.7 calories, Carbohydrate 5.1 g, Cholesterol 20.5 mg, Fat 0.5 g, Protein 0.3 g, SaturatedFat 0.2 g, Sodium 174.8 mg, Sugar 3.3 g

HOMEMADE TARTAR SAUCE



Homemade Tartar Sauce image

Delicious homemade tartar sauce is made with Greek yogurt. It's easy to make, keeps well in the fridge, and pairs well with many seafood dishes.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 40m

Number Of Ingredients 8

1/2 cup plain Greek yogurt ((I use Fage 5%))
1 teaspoon Dijon mustard
Pinch Diamond Crystal kosher salt
Pinch black pepper
Pinch dried dill
Pinch cayenne ((optional))
1 tablespoon finely diced dill pickles
1 tablespoon finely diced capers

Steps:

  • In a small bowl, with a small spatula, mix the yogurt with the mustard, salt, pepper, dill and cayenne if using.
  • Fold in the pickles and capers.
  • Cover and refrigerate 30 minutes, to allow flavors to meld.
  • Give the sauce another stir before serving.

Nutrition Facts : ServingSize 2 tablespoons, Calories 55 kcal, Carbohydrate 2 g, Protein 5 g, Fat 3 g, Sodium 193 mg, Sugar 2 g

TARTAR SAUCE



Tartar Sauce image

Ina Garten's recipe for Tartar Sauce from Barefoot Contessa on Food Network is fresher than the store-bought stuff, and it's so easy it takes only five minutes.

Provided by Ina Garten

Categories     condiment

Time 5m

Yield 3/4 cup

Number Of Ingredients 7

1/2 cup good mayonnaise
2 tablespoons small-diced pickles or cornichons
1 tablespoon Champagne or white wine vinegar
1 tablespoon capers
1 teaspoon coarse-grained mustard
Pinch kosher salt
Pinch freshly ground black pepper

Steps:

  • Place all the ingredients in a food processor or mini chopper fitted with a steel blade and pulse several times until the pickles are finely chopped and all the ingredients are well mixed but not pureed.

TARTAR SAUCE



Tartar sauce image

Make an easy tartar sauce with the classic trio of mayonnaise, gherkins and capers. Sharp and tangy, it's perfect with crispy battered fish and chips

Provided by Good Food team

Categories     Dinner, Fish Course, Lunch, Supper

Time 5m

Number Of Ingredients 6

6 tbsp mayonnaise
1 gherkin or 6 cornichons, finely chopped
1 tbsp capers , rinsed and chopped
1 tsp lemon juice
1 tbsp chopped parsley
2 tsp chopped tarragon

Steps:

  • Mix the mayonnaise, chopped gherkin or cornichons, capers, lemon juice, parsley and tarragon in a bowl and season.

Nutrition Facts : Calories 195 calories, Fat 21 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.1 grams fiber, Protein 0.4 grams protein, Sodium 0.22 milligram of sodium

HEALTHY FISH & CHIPS WITH TARTARE SAUCE



Healthy fish & chips with tartare sauce image

A perfectly healthy Friday night special meal for two, fish and chips

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 8

450g potatoes , peeled and cut into chips
1 tbsp olive oil , plus a little extra for brushing
2 white fish fillets about 140g/5oz each
grated zest and juice 1 lemon
small handful of parsley leaves, chopped
1 tbsp capers , chopped
2 heaped tbsp 0% Greek yogurt
lemon wedge, to serve

Steps:

  • Heat oven to 200C/fan 180C/gas 6. Toss chips in oil. Spread over a baking sheet in an even layer, bake for 40 mins until browned and crisp. Put the fish in a shallow dish, brush lightly with oil, salt and pepper. Sprinkle with half the lemon juice, bake for 12-15 mins. After 10 mins sprinkle over a little parsley and lemon zest to finish cooking.
  • Meanwhile, mix the capers, yogurt, remaining parsley and lemon juice together, set aside and season if you wish. To serve, divide the chips between plates, lift the fish onto the plates and serve with a spoonful of yogurt mix.

Nutrition Facts : Calories 373 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 41 grams carbohydrates, Fiber 3 grams fiber, Protein 35 grams protein, Sodium 0.96 milligram of sodium

CLASSIC TARTAR SAUCE



Classic Tartar Sauce image

You'll never buy the jarred stuff again once you've tried this homemade tartar sauce recipe! -Michelle Stromko, Darlington, Maryland

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 4

2/3 cup chopped dill pickles
1/2 cup mayonnaise
3 tablespoons finely chopped onion
Dash pepper

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 93 calories, Fat 10g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 167mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.

TARTAR SAUCE



Tartar Sauce image

This is one of the best tartar sauce recipes, and I'm sure you will agree! Great with fish, sandwiches and even French fries.

Provided by Kittencalrecipezazz

Categories     Sauces

Time 10m

Yield 2 1/2 cups (approx)

Number Of Ingredients 10

2 cups mayonnaise (Hellman's is best)
2 tablespoons lemon juice
1 tablespoon white vinegar
2 tablespoons prepared horseradish
2 tablespoons finely minced onions
1/3 cup sweet dill pickle relish
1 -2 fresh minced garlic clove (or to taste)
2 hard-boiled eggs, finely minced
1 teaspoon cayenne pepper (or to taste, use more but no less than 1 tsp)
1/3 cup chili sauce

Steps:

  • Mix all ingredients in a bowl.
  • Refrigerate for 1 or more hours to blend the flavors.
  • Stir with spoon before using.
  • Store in a covered glass container in the fridge.
  • **NOTE** if you prefer a sweeter tartar sauce, just add in some sugar to taste.

Nutrition Facts : Calories 891.5, Fat 68.7, SaturatedFat 11.1, Cholesterol 220.8, Sodium 1993.7, Carbohydrate 65.6, Fiber 2.7, Sugar 14.8, Protein 8.8

EASY TARTAR SAUCE



Easy Tartar Sauce image

I've tried a ton of recipes for tartar sauce, and this by far, is the best. It's easy to make but it's absolutely fantastic! The measurements don't have to be exact for this to work, so play with your food!

Provided by eCCAbOO

Categories     Low Protein

Time 5m

Yield 1 cup

Number Of Ingredients 5

1/2 tablespoon mustard
1/2 cup mayonnaise
1/4 teaspoon lime juice
1/4 cup dill relish
1/2 teaspoon balsamic vinegar

Steps:

  • Mix all ingredients together.
  • You're done!

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