Healthy Stracciatella With Spinach Food

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STRACCIATELLA WITH SPINACH



Stracciatella With Spinach image

This light, classic Roman soup may be all you want to eat for a few days after Thanksgiving. It's traditionally made with chicken stock, but why not use turkey stock instead?

Provided by Martha Rose Shulman

Categories     dinner, lunch, soups and stews, appetizer, main course

Time 1h

Yield 4 servings

Number Of Ingredients 7

1 1/2 quarts chicken or turkey stock
Salt
freshly ground pepper to taste
2 large or extra large eggs
1 1/2 tablespoons semolina
1/3 cup freshly grated Parmesan (1 1/2 ounces)
1 6-ounce bag baby spinach, or 1 bunch spinach, stemmed, washed, dried and coarsely chopped

Steps:

  • Place the stock in a large saucepan or soup pot. Remove 1/3 cup and set aside. Bring the rest to a simmer. Season to taste with salt and freshly ground pepper. If there is any visible fat, skim it away.
  • Beat the eggs in a bowl, and stir in the 1/3 cup of stock, the semolina and the cheese.
  • Stir the spinach into the simmering stock, then drizzle in the egg mixture, scraping all of it in with a rubber spatula. Stir very slowly with the spatula, paddling it back and forth until the little "rags" form. Taste, adjust seasoning and serve at once.

Nutrition Facts : @context http, Calories 238, UnsaturatedFat 5 grams, Carbohydrate 18 grams, Fat 10 grams, Fiber 1 gram, Protein 18 grams, SaturatedFat 4 grams, Sodium 1038 milligrams, Sugar 6 grams, TransFat 0 grams

SPINACH STRACCIATELLA SOUP



Spinach Stracciatella Soup image

Categories     Soup/Stew     Cheese     Egg     Leafy Green     Quick & Easy     Dinner     Lunch     Spinach     Fall     Winter     Gourmet     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 6 servings

Number Of Ingredients 9

1 (12-inch) length of crusty baguette, halved lengthwise, then cut crosswise into thirds
Extra-virgin olive oil for brushing bread
2 cups water
3 cups reduced-sodium chicken broth (24 fl oz)
1/2 teaspoon salt
1/4 teaspoon black pepper plus additional for serving
1 (10-oz) package frozen chopped spinach (not thawed)
1 oz finely grated Parmigiano-Reggiano (about 1/2 cup) plus additional for serving
2 large eggs, beaten

Steps:

  • Put oven rack in lower third of oven and preheat oven to 400°F.
  • Brush cut sides of baguette with oil. Arrange, cut sides up, on a baking sheet and bake until golden, about 10 minutes.
  • Meanwhile, heat water with broth, salt, and pepper in a 2- to 2 1/2-quart saucepan over moderate heat until hot. Stir in frozen spinach and cheese and simmer, covered, stirring occasionally, until spinach is just tender, about 8 minutes.
  • Add beaten eggs in a slow, steady stream, stirring constantly.
  • Serve with freshly ground pepper and a slice of toasted baguette in the soup.

STRACCIATELLA SOUP



Stracciatella Soup image

Provided by Giada De Laurentiis

Time 16m

Yield 4 servings

Number Of Ingredients 7

6 cups reduced-sodium chicken broth
2 large eggs
2 tablespoons freshly grated Parmesan
2 tablespoons chopped flat-leaf parsley
2 tablepoons chopped fresh basil leaves
1 cup lightly packed spinach leaves, cut in thin strips
Salt and freshly ground black pepper

Steps:

  • Bring the broth to a boil in a large saucepan over medium-high heat. In a bowl, whisk the eggs, cheese, parsley, and basil to blend. Reduce the heat to medium-low. Stir the broth in a circular motion. Gradually drizzle the egg mixture into the moving broth, stirring gently with a fork to form thin strands of egg, about 1 minute. Stir in the spinach, then season the soup, to taste, with salt and pepper.
  • Ladle the soup into bowls and serve.

FRESH STRACCIATELLA



Fresh Stracciatella image

Provided by Food Network

Categories     appetizer

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 9

1 tablespoon kosher salt (17 grams)
1 pound mozzarella curd, broken into small pieces
1 cup heavy cream
1 baguette, sliced into 1-inch-thick slices
1/2 cup extra-virgin olive oil, plus more for garnish
2 cloves garlic, cut in half
1 ripe tomato, cut in half
Flaky sea salt
Freshly cracked black pepper

Steps:

  • Making mozzarella: In a large pot, bring 2 quarts water and the kosher salt to a boil. Remove from heat and let cool to 180 degrees F.
  • Add mozzarella curd to a large bowl and bring to room temperature. When the water has cooled to 180 degrees F, ladle it onto the curd. The curd will begin to look like shaggy mozzarella. Using a wooden spoon, stir and stretch the cheese until it forms a cohesive ball and takes on a "plastic" texture.
  • Shaping mozzarella: Place half of the whey water (the salted water that turned the cheese curd into mozzarella) in another large bowl and chill to 80 degrees F. Meanwhile, work the mozzarella that's in the remaining warm whey water into 1 large ball. Knead and stretch the ball of cheese until there are no more lumps. Once the cheese is smooth, pull off a 4-inch section and put it into the second bowl containing the cooled whey water. Repeat this process with the remaining cheese.
  • Making stracciatella: Take each of the sections of the mozzarella out of the cooled water and pull apart the strands (like string cheese). Put all of the pulled strands of cheese into a mixing bowl and add the heavy cream. Gently stir to make stracciatella. Set aside.
  • Preheat oven to 400 degrees F. Place baguette slices on a baking sheet. Drizzle olive oil over the slices and place in the oven to toast, about 10 minutes. Remove from oven and, while still warm, rub cut side of garlic over the toasted bread. Then rub the bread with the cut side of tomato while gently squeezing the tomato halves. Top slices with a generous spoonful of stracciatella followed by a drizzle of olive oil, flaky sea salt and freshly cracked black pepper.

SPINACH STRACCIATELLA



Spinach Stracciatella image

Provided by Florence Fabricant

Categories     lunch, one pot, soups and stews, main course

Time 15m

Yield 4 servings

Number Of Ingredients 6

2 cups finely shredded fresh spinach leaves
2 tablespoons extra-virgin olive oil
4 cups well-flavored chicken stock
2 eggs
1 tablespoon cold water
3 tablespoons freshly grated imported Italian Parmesan cheese

Steps:

  • In a two-quart saucepan, saute the spinach in the olive oil for a minute or two, just until it begins to wilt. Add the chicken stock and simmer for five minutes.
  • Beat eggs with water.
  • Bring soup to a simmer and stir with a fork while allowing the egg mixture to dribble into the soup very slowly. Lower heat, taste for seasoning and serve at once, with some of the Parmesan cheese dusted onto each serving.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 14 grams, Fiber 0 grams, Protein 13 grams, SaturatedFat 4 grams, Sodium 532 milligrams, Sugar 4 grams, TransFat 0 grams

EASY STRACCIATELLA ITALIAN SOUP



Easy Stracciatella Italian Soup image

Make and share this Easy Stracciatella Italian Soup recipe from Food.com.

Provided by CooksInHeels

Categories     Stocks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

8 cups chicken broth
1/2 cup uncooked orzo pasta (very small pasta)
1 (16 ounce) package frozen chopped spinach (thawed and well-drained)
1 egg (beaten)
1/4 cup grated cheese (parm or italian mix dry cheese such as Asiago, Romano, & Parm)
1 teaspoon salt & pepper (to taste)

Steps:

  • In a large pot bring chicken broth to a boil on high heat.
  • Stir in Orzo; cook approximately 10 minutes until tender but slightly firm.
  • Stir in Spinach, salt and pepper to taste.
  • Cook approx 5 minutes.
  • Add in beaten egg to soup stirring constantly.
  • Immediatly serve in a large bowl or individual bowls, sprinkle with cheese before serving.

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